Seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Chia seeds

flax seed

Pumpkin seed

Psyllium

Hemp seeds

Poppy seeds

Sesame seeds

1,170 Seed recipes from EAT SMARTER

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Rice Pudding with Cherries recipe

Rice Pudding with Cherries

(0)

25 mins

25 mins

537 calories

67

Fried Feta Cheese on Salad recipe

Fried Feta Cheese on Salad

(0)

30 mins

30 mins

Frittata with Asparagus recipe

Frittata with Asparagus

(0)

25 mins

25 mins

889 calories

88

Mediterranean Potato Salad recipe

Mediterranean Potato Salad

(0)

25 mins

25 mins

Cream of Spinach Soup recipe

Cream of Spinach Soup

(0)

20 mins

20 mins

Coleslaw recipe

(0)

80 mins

80 mins

176 calories

92

Pasta with Spinach recipe

Pasta with Spinach

(0)

25 mins

25 mins

469 calories

87

Peppers Stuffed with Rice, Celery and Pine Nuts recipe

Peppers Stuffed with Rice, Celery and Pine Nuts

(0)

30 mins

55 mins

591 calories

89

Vegetable Cakes recipe

Vegetable Cakes

(0)

120 mins

120 mins

Fresh Tomato Mozzarella Salad recipe

Fresh Tomato Mozzarella Salad

(0)

20 mins

20 mins

539 calories

94

Asparagus with Bacon Butter recipe

Asparagus with Bacon Butter

(0)

30 mins

30 mins

Mushroom Quiche recipe

Mushroom Quiche

(0)

40 mins

85 mins

1030 calories

67

Olive Bread recipe

(0)

210 mins

210 mins

5515 calories

67

Pizza with Broccoli, Tuna and Sun-dried Tomatoes recipe

Pizza with Broccoli, Tuna and Sun-dried Tomatoes

(0)

75 mins

75 mins

539 calories

84

Spinach and Cheese Custards recipe

Spinach and Cheese Custards

(0)

90 mins

90 mins

Bean and Bacon Tart recipe

Bean and Bacon Tart

(0)

105 mins

105 mins

Pasta with Pesto and Pumpkin recipe

Pasta with Pesto and Pumpkin

(0)

50 mins

50 mins

Tomato Mousse recipe

(0)

150 mins

150 mins

293 calories

90

Spinach-Stuffed Tomatoes recipe

Spinach-Stuffed Tomatoes

(0)

50 mins

50 mins

987 calories

82

Chicken with Tomato Sauce and Potato Salad recipe

Chicken with Tomato Sauce and Potato Salad

(0)

35 mins

35 mins

Iced Yoghurt Cream recipe

Iced Yoghurt Cream

(0)

45 mins

45 mins

417 calories

74

Whole Grain Vegetable Patties recipe

Whole Grain Vegetable Patties

(0)

35 mins

35 mins

Potato Bread recipe

(0)

140 mins

140 mins

Spaghetti with Arugula Pesto recipe

Spaghetti with Arugula Pesto

(0)

25 mins

25 mins

483 calories

87

Rice Salad recipe

(0)

35 mins

35 mins

735 calories

76

Asian-Style Leg of Lamb recipe

Asian-Style Leg of Lamb

(0)

240 mins

240 mins

913 calories

88

Cheesy Stuffed Peppers recipe

Cheesy Stuffed Peppers

(0)

20 mins

20 mins

Pasta with Mixed Vegetables recipe

Pasta with Mixed Vegetables

(0)

20 mins

20 mins

724 calories

92

Almond Chocolate Cake recipe

Almond Chocolate Cake

(0)

210 mins

210 mins

5960 calories

62

Risotto with Lamb Meatballs recipe

Risotto with Lamb Meatballs

(0)

35 mins

35 mins

Avocado Cheese Tower with Tomatoes, Basil and Nuts recipe

Avocado Cheese Tower with Tomatoes, Basil and Nuts

(0)

35 mins

39 mins

654 calories

85

Stuffed Mushrooms recipe

Stuffed Mushrooms

(0)

50 mins

50 mins

444 calories

85

Mixed Green Salad with Carrots and Pine Nuts recipe

Mixed Green Salad with Carrots and Pine Nuts

(0)

25 mins

25 mins

202 calories

79

Zucchini Vegetables recipe

Zucchini Vegetables

(0)

15 mins

15 mins

198 calories

93

Sweet Noodle Pudding recipe

Sweet Noodle Pudding

(0)

60 mins

60 mins

1093 calories

70

Pasta with Mixed Vegetables recipe

Pasta with Mixed Vegetables

(0)

25 mins

25 mins

506 calories

95

Chestnut Creme recipe

(0)

35 mins

35 mins

427 calories

61

Conchiglione Salad with Bacon and Melon recipe

Conchiglione Salad with Bacon and Melon

(0)

25 mins

25 mins

659 calories

82

Pistachio Ice Cream Cups recipe

Pistachio Ice Cream Cups

(0)

30 mins

210 mins

328 calories

54

Pizza with Spinach and Cheese recipe

Pizza with Spinach and Cheese

(0)

70 mins

70 mins

1035 calories

76

Fruitcake recipe

(0)

70 mins

2230 mins

1875 calories

Baked Asparagus and Tomato Rolled Pancakes recipe

Baked Asparagus and Tomato Rolled Pancakes

(0)

45 mins

45 mins

533 calories

81

Asparagus with Chervil Sauce recipe

Asparagus with Chervil Sauce

(0)

35 mins

35 mins

299 calories

Filled Tomatoes recipe

Filled Tomatoes

(0)

20 mins

20 mins

250 calories

Roast Pork Roll with Vegetables recipe

Roast Pork Roll with Vegetables

(0)

150 mins

150 mins

971 calories

89

Baked Nectarines with Pine Nuts recipe

Baked Nectarines with Pine Nuts

(0)

35 mins

35 mins

503 calories

67

Grilled Steaks with Barbecue Sauce and Potatoes recipe

Grilled Steaks with Barbecue Sauce and Potatoes

(0)

85 mins

85 mins

579 calories

Bean Stew recipe

(0)

100 mins

820 mins

644 calories

96

We hope you enjoy our EAT SMARTER recipes in the Cores collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cores. If you like what you eat, please share your experience with us on our community and social media pages.