Seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Chia seeds
Chia seeds
flax seed
flax seed
Pumpkin seed
Pumpkin seed
Psyllium
Psyllium
Hemp seeds
Hemp seeds
Poppy seeds
Poppy seeds
Sesame seeds
Sesame seeds
1,170 Seed recipes from EAT SMARTER
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Fried Feta Cheese on Salad recipe
Fried Feta Cheese on Salad
0
(0)

30 mins

30 mins
Frittata with Asparagus recipe
Frittata with Asparagus
0
(0)

25 mins

25 mins

889 calories

88
Mediterranean Potato Salad recipe
Mediterranean Potato Salad
0
(0)

25 mins

25 mins
Cream of Spinach Soup recipe
Cream of Spinach Soup
0
(0)

20 mins

20 mins
Coleslaw recipe
Coleslaw
0
(0)

80 mins

80 mins

176 calories

92
Pasta with Spinach recipe
Pasta with Spinach
0
(0)

25 mins

25 mins

469 calories

87
Peppers Stuffed with Rice, Celery and Pine Nuts recipe
Peppers Stuffed with Rice, Celery and Pine Nuts
0
(0)

30 mins

55 mins

591 calories

89
Vegetable Cakes recipe
Vegetable Cakes
0
(0)

120 mins

120 mins
Fresh Tomato Mozzarella Salad recipe
Fresh Tomato Mozzarella Salad
0
(0)

20 mins

20 mins

539 calories

94
Asparagus with Bacon Butter recipe
Asparagus with Bacon Butter
0
(0)

30 mins

30 mins
Mushroom Quiche recipe
Mushroom Quiche
0
(0)

40 mins

85 mins

1030 calories

67
Olive Bread recipe
Olive Bread
0
(0)

210 mins

210 mins

5515 calories

67
Pizza with Broccoli, Tuna and Sun-dried Tomatoes recipe
Pizza with Broccoli, Tuna and Sun-dried Tomatoes
0
(0)

75 mins

75 mins

539 calories

84
Spinach and Cheese Custards recipe
Spinach and Cheese Custards
0
(0)

90 mins

90 mins
Bean and Bacon Tart recipe
Bean and Bacon Tart
0
(0)

105 mins

105 mins
Pasta with Pesto and Pumpkin recipe
Pasta with Pesto and Pumpkin
0
(0)

50 mins

50 mins
Tomato Mousse recipe
Tomato Mousse
0
(0)

150 mins

150 mins

293 calories

90
Spinach-Stuffed Tomatoes recipe
Spinach-Stuffed Tomatoes
0
(0)

50 mins

50 mins

987 calories

82
Chicken with Tomato Sauce and Potato Salad recipe
Chicken with Tomato Sauce and Potato Salad
0
(0)

35 mins

35 mins
Iced Yoghurt Cream recipe
Iced Yoghurt Cream
0
(0)

45 mins

45 mins

417 calories

74
Whole Grain Vegetable Patties recipe
Whole Grain Vegetable Patties
0
(0)

35 mins

35 mins
Potato Bread recipe
Potato Bread
0
(0)

140 mins

140 mins
Spaghetti with Arugula Pesto recipe
Spaghetti with Arugula Pesto
0
(0)

25 mins

25 mins

483 calories

87
Rice Salad recipe
Rice Salad
0
(0)

35 mins

35 mins

735 calories

76
Asian-Style Leg of Lamb recipe
Asian-Style Leg of Lamb
0
(0)

240 mins

240 mins

913 calories

88
Cheesy Stuffed Peppers recipe
Cheesy Stuffed Peppers
0
(0)

20 mins

20 mins
Pasta with Mixed Vegetables recipe
Pasta with Mixed Vegetables
0
(0)

20 mins

20 mins

724 calories

92
Almond Chocolate Cake recipe
Almond Chocolate Cake
0
(0)

210 mins

210 mins

5960 calories

62
Risotto with Lamb Meatballs recipe
Risotto with Lamb Meatballs
0
(0)

35 mins

35 mins
Avocado Cheese Tower with Tomatoes, Basil and Nuts recipe
Avocado Cheese Tower with Tomatoes, Basil and Nuts
0
(0)

35 mins

39 mins

654 calories

85
Stuffed Mushrooms recipe
Stuffed Mushrooms
0
(0)

50 mins

50 mins

444 calories

85
Mixed Green Salad with Carrots and Pine Nuts recipe
Mixed Green Salad with Carrots and Pine Nuts
0
(0)

25 mins

25 mins

202 calories

79
Zucchini Vegetables recipe
Zucchini Vegetables
0
(0)

15 mins

15 mins

198 calories

93
Sweet Noodle Pudding recipe
Sweet Noodle Pudding
0
(0)

60 mins

60 mins

1093 calories

70
Pasta with Mixed Vegetables recipe
Pasta with Mixed Vegetables
0
(0)

25 mins

25 mins

506 calories

95
Chestnut Creme recipe
Chestnut Creme
0
(0)

35 mins

35 mins

427 calories

61
Conchiglione Salad with Bacon and Melon recipe
Conchiglione Salad with Bacon and Melon
0
(0)

25 mins

25 mins

659 calories

82
Pistachio Ice Cream Cups recipe
Pistachio Ice Cream Cups
0
(0)

30 mins

210 mins

328 calories

54
Pizza with Spinach and Cheese recipe
Pizza with Spinach and Cheese
0
(0)

70 mins

70 mins

1035 calories

76
Fruitcake recipe
Fruitcake
0
(0)

70 mins

2230 mins

1875 calories
Baked Asparagus and Tomato Rolled Pancakes recipe
Baked Asparagus and Tomato Rolled Pancakes
0
(0)

45 mins

45 mins

533 calories

81
Asparagus with Chervil Sauce recipe
Asparagus with Chervil Sauce
0
(0)

35 mins

35 mins

299 calories
Filled Tomatoes recipe
Filled Tomatoes
0
(0)

20 mins

20 mins

250 calories
Roast Pork Roll with Vegetables recipe
Roast Pork Roll with Vegetables
0
(0)

150 mins

150 mins

971 calories

89
Baked Nectarines with Pine Nuts recipe
Baked Nectarines with Pine Nuts
0
(0)

35 mins

35 mins

503 calories

67
Grilled Steaks with Barbecue Sauce and Potatoes recipe
Grilled Steaks with Barbecue Sauce and Potatoes
0
(0)

85 mins

85 mins

579 calories
Bean Stew recipe
Bean Stew
0
(0)

100 mins

820 mins

644 calories

96
Baked Goat Cheese with Honey Grapes and Pine Nuts recipe
Baked Goat Cheese with Honey Grapes and Pine Nuts
0
(0)

25 mins

25 mins

422 calories

69

We hope you enjoy our EAT SMARTER recipes in the Cores collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cores. If you like what you eat, please share your experience with us on our community and social media pages.

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Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.