Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
3,717 Salad recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Spinach Salad with Carrots and Walnuts recipe
Spinach Salad with Carrots and Walnuts
0
(0)

20 mins

20 mins

306 calories

98
Pasta Salad recipe
Pasta Salad

with sausage and asparagus

0
(0)

25 mins

25 mins

469 calories

76
Snow Pea Salad recipe
Snow Pea Salad

with salami

0
(0)

40 mins

40 mins

216 calories

68
Asparagus and Arugula Salad recipe
Asparagus and Arugula Salad

with turkey sausages

0
(0)

30 mins

30 mins

226 calories
Lentil Salad with Apricots recipe
Lentil Salad with Apricots
0
(0)

45 mins

45 mins

410 calories
Vegetable Pasta Salad recipe
Vegetable Pasta Salad
0
(0)

60 mins

60 mins

365 calories
Radish Salad recipe
Radish Salad

with feta cheese

0
(0)

30 mins

30 mins

234 calories

95
Lamb's Lettuce recipe
Lamb's Lettuce

with bresaola and potato vinaigrette

0
(0)

30 mins

35 mins

310 calories
Lettuce Salad with Raspberries and Mint recipe
Lettuce Salad with Raspberries and Mint
0
(0)

20 mins

20 mins

160 calories
Marinated Mushroom Salad with Tomatoes recipe
Marinated Mushroom Salad with Tomatoes
0
(0)

30 mins

30 mins

87 calories

83
Chicken Salad Wrap recipe
Chicken Salad Wrap
0
(0)

15 mins

15 mins

290 calories
Egg Salad in a Glass with Cress and Boiled Ham recipe
Egg Salad in a Glass with Cress and Boiled Ham
0
(0)

30 mins

30 mins

525 calories
Crab and Avocado Salad with Cress Dressing recipe
Crab and Avocado Salad with Cress Dressing
0
(0)

25 mins

25 mins

433 calories
Green Bean and Lentil Salad recipe
Green Bean and Lentil Salad

With artichokes

0
(0)

30 mins

60 mins

412 calories
Panzanella with Tomato, Mozzarella and Arugula recipe
Panzanella with Tomato, Mozzarella and Arugula
0
(0)

20 mins

25 mins

365 calories

84
Tomato Tart with Cheese and Arugula recipe
Tomato Tart with Cheese and Arugula
0
(0)

45 mins

155 mins

3836 calories

71
Fennel Salad with Berries and Olives recipe
Fennel Salad with Berries and Olives
0
(0)

25 mins

35 mins

263 calories
Mango and Avocado Salad with Turkey recipe
Mango and Avocado Salad with Turkey
0
(0)

30 mins

38 mins

357 calories

84
Meatballs with Tomato Sauce and Couscous Salad recipe
Meatballs with Tomato Sauce and Couscous Salad
0
(0)

40 mins

58 mins

646 calories

79
Tuna Kebabs with Potatoes recipe
Tuna Kebabs with Potatoes
0
(0)

30 mins

60 mins

594 calories

76
Potato Salad with Capers recipe
Potato Salad with Capers
0
(0)

15 mins

50 mins

232 calories

75
Pork Tenderloin with Prosciutto recipe
Pork Tenderloin with Prosciutto
0
(0)

30 mins

60 mins

341 calories

71
Salad of Lentils, Cucumber, Celery and Carrot recipe
Salad of Lentils, Cucumber, Celery and Carrot
0
(0)

25 mins

790 mins

309 calories

100
Shrimp Salad with Snow Peas and Melon recipe
Shrimp Salad with Snow Peas and Melon
0
(0)

30 mins

30 mins

261 calories

93
Lamb Cutlet with Apple and Celery Salad recipe
Lamb Cutlet with Apple and Celery Salad
0
(0)

25 mins

95 mins

591 calories

88
Asparagus, Turkey and Tomato Salad recipe
Asparagus, Turkey and Tomato Salad
0
(0)

20 mins

40 mins

257 calories

92
Chicken and Couscous Salad with Tomatoes and Cucumber recipe
Chicken and Couscous Salad with Tomatoes and Cucumber
0
(0)

20 mins

30 mins

543 calories

94
Tomato and Strawberry Salad recipe
Tomato and Strawberry Salad
0
(0)

20 mins

20 mins

112 calories

83
Turkey and Lentil Salad recipe
Turkey and Lentil Salad
0
(0)

20 mins

35 mins

328 calories

94
Salad with Chickpeas and Tomatoes recipe
Salad with Chickpeas and Tomatoes
0
(0)

25 mins

795 mins

290 calories

93
Salad with Eggs, Ham and Croutons recipe
Salad with Eggs, Ham and Croutons
0
(0)

35 mins

40 mins

404 calories

82
Salad with Crispy Chicken recipe
Salad with Crispy Chicken
0
(0)

30 mins

33 mins

383 calories

72
Lettuce Soup recipe
Lettuce Soup
0
(0)

20 mins

45 mins

176 calories

88
Lentil Salad with Steak Patties recipe
Lentil Salad with Steak Patties
0
(0)

50 mins

820 mins

453 calories

87
Cabbage Salad with Chicken and Mushrooms recipe
Cabbage Salad with Chicken and Mushrooms
0
(0)

30 mins

50 mins

264 calories
Radish Salad with Trout recipe
Radish Salad with Trout
0
(0)

30 mins

40 mins

416 calories

79
Endive-Feta Salad recipe
Endive-Feta Salad
0
(0)

20 mins

20 mins

295 calories

94
Mexican Salad recipe
Mexican Salad
0
(0)

30 mins

35 mins

409 calories

83
Potato Pancakes with Tomato Salad recipe
Potato Pancakes with Tomato Salad
0
(0)

30 mins

55 mins

445 calories

85
Tomato and Basil Salad recipe
Tomato and Basil Salad
0
(0)

20 mins

20 mins

122 calories

96
Beetroot and Horseradish Dip recipe
Beetroot and Horseradish Dip
0
(0)

30 mins

90 mins
Carrot and Apple Salad recipe
Carrot and Apple Salad
0
(0)

20 mins

20 mins

211 calories

79
Peas with Breadcrumbs and Dill recipe
Peas with Breadcrumbs and Dill
0
(0)

30 mins

30 mins

498 calories

73
Grilled Chicken Legs with Tomatoes, Corn and Cole Slaw recipe
Grilled Chicken Legs with Tomatoes, Corn and Cole Slaw
0
(0)

40 mins

65 mins

2355 calories

71
Couscous and Mint Salad and Tea recipe
Couscous and Mint Salad and Tea
0
(0)

35 mins

45 mins

367 calories

85
Apple and Celery Root Salad recipe
Apple and Celery Root Salad
0
(0)

25 mins

25 mins

378 calories

75
Greek Salad recipe
Greek Salad

with marinated olives

0
(0)

25 mins

25 mins

365 calories

94
Bulgur and Tomato Salad with Lemon Herb Dressing recipe
Bulgur and Tomato Salad with Lemon Herb Dressing
0
(0)

30 mins

60 mins

388 calories

92

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Gluten-Free
  • Lactose-Free
  • Vegan
  • Paleo Diet
  • Clean Eating
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Pasta Salads recipes
10 recipes
Pasta Salads
Pasta Salads Recipe Collection
Summer Salads recipes
30 recipes
Summer Salads
Summer Salads Recipe Collection
Spring Salads recipes
15 recipes
Spring Salads
Spring Salads Recipe Collection