Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Melon Salad recipe

15 mins

15 mins

325 calories

83
Artichoke Salad with Beans recipe

25 mins

790 mins

274 calories

Green Salad with Melon recipe

20 mins

20 mins

Summer Vegetable and Couscous Salad recipe

25 mins

35 mins

402 calories

96
Peppercorn and Mustard Crusted Pork Tenderloin recipe

10 mins

40 mins

407 calories

54
Mixed Salad with Smoked Salmon recipe

25 mins

25 mins

406 calories

87
Vegetable Salad with Chicken and Flatbread recipe

35 mins

45 mins

353 calories

88
Colorful Tomato Salad recipe

20 mins

50 mins

11772 calories

89
Lentil Salad with Crispy Shrimp recipe

25 mins

53 mins

547 calories

82
Breadsalad recipe

with Parmesan crisps

0
(0)

30 mins

40 mins

356 calories

95
Tomato Salad recipe

20 mins

20 mins

140 calories

100
Niçoise Salad recipe

40 mins

85 mins

690 calories

91
Tomato-Mozzarella Salad with Olives recipe

15 mins

15 mins

259 calories

90
Niçoise Salad recipe

30 mins

30 mins

533 calories

77
Quinoa with Beans recipe

15 mins

33 mins

503 calories

99
Salade Niçoise recipe

30 mins

46 mins

488 calories

82
Grilled Peaches and Ham with Curried Yogurt Sauce recipe

20 mins

25 mins

293 calories

72
Salad with Salmon recipe

15 mins

25 mins

412 calories

73
Zucchini Salad recipe

30 mins

30 mins

97 calories

79
Mediterranean Tuna Salad recipe

35 mins

35 mins

391 calories

87
Hamburgers recipe

30 mins

40 mins

682 calories

72
Bulgur Salad with Plum and Bacon Skewers recipe

20 mins

55 mins

496 calories

79
Tomato Salad recipe

15 mins

15 mins

154 calories

Cucumber Salad recipe

15 mins

25 mins

99 calories

86
Seafood Salad recipe

45 mins

90 mins

868 calories

87
Sea Bass on Spinach Salad recipe

15 mins

23 mins

318 calories

83
Arugula Soup recipe

20 mins

35 mins

144 calories

93
Meatballs with Salad and Rice recipe

35 mins

55 mins

700 calories

79
Thai Beef Salad with Lime Vinaigrette recipe

35 mins

45 mins

614 calories

Sharp Salad with Cucumber, Crab, Papaya recipe

30 mins

30 mins

224 calories

84
Vegetable Salad with Zucchini, Tomato and Mint recipe

25 mins

25 mins

161 calories

88
Vegetable Crudité with Eggplant Dip and Herb Yogurt recipe

40 mins

80 mins

165 calories

99
Roast Pork with Coleslaw recipe

60 mins

230 mins

872 calories

50
Fennel Salad with Almonds recipe

30 mins

30 mins

207 calories

Tomato and Mozzarella Salad with Peaches recipe

20 mins

20 mins

192 calories

94
Grated Carrot and Apple Salad with Cheese recipe

20 mins

20 mins

343 calories

Salad with Garlic Croutons recipe

20 mins

20 mins

308 calories

72
Carrot and Orange Salad recipe

20 mins

80 mins

151 calories

79
Couscous Salad with Parsley recipe

90 mins

90 mins

510 calories

89
Rice and Cabbage Salad with Bacon recipe

15 mins

60 mins

456 calories

69
Mixed Salad with Bacon and Rolled Crepes recipe

30 mins

45 mins

33056 calories

62
Savoury Flan with Carrot and Sprout Salad recipe

30 mins

60 mins

456 calories

81
Green Salad with Nasturtium and Marigold Flowers recipe

30 mins

30 mins

174 calories

88
Lentil Salad with Vegetables recipe

25 mins

785 mins

249 calories

94
Raw Beet, Celery Root and Apple Slaw recipe

25 mins

25 mins

312 calories

93
Italian Bread Salad recipe

20 mins

35 mins

372 calories

82
Wild Garlic and Spinach Salad recipe

20 mins

30 mins

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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