Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,086 Tropical Fruit recipes from EAT SMARTER
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Crunchy Granola with Kefir, Orange and Banana recipe
Crunchy Granola with Kefir, Orange and Banana
4
(1)

25 mins

25 mins

399 calories

79
Fried Bananas with Honey and Sesame Seeds recipe
Fried Bananas with Honey and Sesame Seeds
4
(1)

30 mins

30 mins

Cherry and Cinnamon Soup recipe
Cherry and Cinnamon Soup
4
(1)

20 mins

20 mins

164 calories

69
Fruit Salad in Pineapple recipe
Smarter Snack
Fruit Salad in Pineapple
4
(1)

30 mins

30 mins

272 calories

68
Exotic Rice Pudding with Coconut and Persimmons recipe
Exotic Rice Pudding with Coconut and Persimmons
4
(1)

35 mins

70 mins

Lemon Chutney recipe
Lemon Chutney
4
(1)

20 mins

40 mins

Sweet and Sour Duck with Noodles recipe
Sweet and Sour Duck with Noodles
4
(1)

30 mins

55 mins

Bean Burritos recipe
Bean Burritos
4
(1)

30 mins

55 mins

Mixed Salad with Apples and Dates recipe
Mixed Salad with Apples and Dates
4
(1)

20 mins

20 mins

Rice Salad with Ham and Pineapple recipe
Rice Salad with Ham and Pineapple
4
(1)

30 mins

60 mins

747 calories

Orange Baklava recipe
Orange Baklava
4
(1)

40 mins

70 mins

958 calories

60
Baked Chicken and Rice recipe
Baked Chicken and Rice
4
(1)

50 mins

50 mins

443 calories

76
Savory Fruit Salad recipe
Savory Fruit Salad
4
(1)

20 mins

20 mins

Avocado Chicken Salad recipe
Avocado Chicken Salad
4
(1)

30 mins

30 mins

Sweet Potato and Plantain Gratin recipe
Sweet Potato and Plantain Gratin
4
(1)

55 mins

55 mins

606 calories

72
Chicken and Vegetable Skillet recipe
Chicken and Vegetable Skillet
4
(1)

20 mins

20 mins

272 calories

77
Vegetable Ragout recipe
Vegetable Ragout
4
(1)

45 mins

45 mins

203 calories

82
Cucumber Grapefruit Salad recipe
Cucumber Grapefruit Salad
4
(1)

20 mins

20 mins

245 calories

79
Pumpkin and Apple Chutney recipe
Super Beauty Food
Pumpkin and Apple Chutney
4
(1)

75 mins

75 mins

651 calories

75
Turkey with Scallions, Pineapple and Sherry recipe
Turkey with Scallions, Pineapple and Sherry
4
(1)

20 mins

30 mins

371 calories

73
Grilled Sea Bream recipe
Grilled Sea Bream
4
(1)

15 mins

30 mins

319 calories

96
Orange Crème Brûlée recipe
Orange Crème Brûlée
4
(1)

25 mins

85 mins

427 calories

54
Hollandaise Sauce recipe
Hollandaise Sauce
4
(1)

20 mins

20 mins

2063 calories

60
Pumpkin Pancakes with Kiwi Honey Puree recipe
Pumpkin Pancakes with Kiwi Honey Puree
4
(1)

60 mins

60 mins

691 calories

64
Perch, Red Bean and Avocado Tortilla Wraps recipe
Perch, Red Bean and Avocado Tortilla Wraps
4
(1)

35 mins

35 mins

311 calories

90
Creamy Pineapple Turnovers recipe
Creamy Pineapple Turnovers
4
(1)

60 mins

60 mins

214 calories

62
Chicken Skewers with Papaya-chile Dip recipe
Chicken Skewers with Papaya-chile Dip
4
(1)

30 mins

30 mins

215 calories

Pineapple Chutney with Pickled Green Pepper recipe
Pineapple Chutney with Pickled Green Pepper
4
(1)

30 mins

30 mins

388 calories

49
Red Snapper with Julienned Vegetables recipe
Red Snapper with Julienned Vegetables
4
(1)

25 mins

50 mins

278 calories

94
Rice Noodles with Prawns and Sprouts recipe
Rice Noodles with Prawns and Sprouts
4
(1)

35 mins

35 mins

335 calories

93
Mango Cranberry Chutney recipe
Mango Cranberry Chutney
4
(1)

25 mins

45 mins

645 calories

79
Marinade for Grilled Fish recipe
Marinade for Grilled Fish
4
(1)

15 mins

135 mins

Toddy with Spices recipe
Toddy with Spices
4
(1)

10 mins

10 mins

Mango Smoothie with Arugula recipe
Mango Smoothie with Arugula
4
(1)

10 mins

10 mins

224 calories

83
Vanilla Cream with Orange Sauce recipe
Vanilla Cream with Orange Sauce
4
(1)

30 mins

150 mins

291 calories

54
Roast Chicken with Rosemary, Limes and Potatoes recipe
Roast Chicken with Rosemary, Limes and Potatoes
4
(1)

40 mins

200 mins

Sweet and Sour Chicken Stir-Fry with Pineapple and Vegetables recipe
Sweet and Sour Chicken Stir-Fry with Pineapple and Vegetables
4
(1)

30 mins

50 mins

Caramelized Radicchio with Oranges recipe
Caramelized Radicchio with Oranges
4
(1)

25 mins

25 mins

156 calories

82
Grilled Chicken Breast with Pineapple and Cranberry Jam recipe
Grilled Chicken Breast with Pineapple and Cranberry Jam
4
(1)

10 mins

20 mins

307 calories

73
Figs with Zabaglione recipe
Figs with Zabaglione
4
(1)

20 mins

20 mins

162 calories

65
Pork Cutlets with Mango Filling and Coconut Crust recipe
Pork Cutlets with Mango Filling and Coconut Crust
4
(1)

30 mins

30 mins

523 calories

63
Pasta with Scallops recipe
Pasta with Scallops
4
(1)

25 mins

25 mins

568 calories

68
Prosciutto and Fruit Skewers with Cheese recipe
Prosciutto and Fruit Skewers with Cheese
4
(1)

15 mins

15 mins

544 calories

84
Mango Pollack with Rice recipe
Mango Pollack with Rice
4
(1)

40 mins

40 mins

376 calories

86
Chopped Salad with and Mandarin Oranges, Avocado, Walnuts and Hard-Boiled Eggs recipe
Chopped Salad with and Mandarin Oranges, Avocado, Walnuts and Hard-Boiled Eggs
4
(1)

30 mins

45 mins

Orange and Avocado Buttermilk recipe
Guilt-Free Delicacy
Orange and Avocado Buttermilk
4
(1)

10 mins

10 mins

180 calories

79
Shell Pasta with Prawns and Kiwi recipe
Shell Pasta with Prawns and Kiwi
4
(1)

25 mins

25 mins

609 calories

84
Mango and Papaya Lassi recipe
Mango and Papaya Lassi
4
(1)

20 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.

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