Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Figs with Zabaglione recipe

Figs with Zabaglione

20 mins

20 mins

162 calories

Pork Cutlets with Mango Filling and Coconut Crust recipe

Pork Cutlets with Mango Filling and Coconut Crust

30 mins

30 mins

523 calories

Pasta with Scallops recipe

Pasta with Scallops

25 mins

25 mins

568 calories

Prosciutto and Fruit Skewers with Cheese recipe

Prosciutto and Fruit Skewers with Cheese

15 mins

15 mins

544 calories

Mango Pollack with Rice recipe

Mango Pollack with Rice

40 mins

40 mins

376 calories

Chopped Salad with and Mandarin Oranges, Avocado, Walnuts and Hard-Boiled Eggs recipe

Chopped Salad with and Mandarin Oranges, Avocado, Walnuts and Hard-Boiled Eggs

30 mins

45 mins

Orange and Avocado Buttermilk recipe

Guilt-Free Delicacy

Orange and Avocado Buttermilk

10 mins

10 mins

180 calories

Shell Pasta with Prawns and Kiwi recipe

Shell Pasta with Prawns and Kiwi

25 mins

25 mins

609 calories

Mango and Papaya Lassi recipe

Mango and Papaya Lassi

20 mins

20 mins

Tropical Fruit Salad with Dragonfruit and Lychee recipe

Tropical Fruit Salad with Dragonfruit and Lychee

20 mins

35 mins

Chocolate Orange Cake recipe

Chocolate Orange Cake

90 mins

150 mins

Pomegranate Martinis recipe

Pomegranate Martinis

10 mins

10 mins

Cod with Mandarins and Mushrooms in Curry Cream recipe

Cod with Mandarins and Mushrooms in Curry Cream

30 mins

55 mins

570 calories

Fruity Pea Risotto recipe

Fruity Pea Risotto

25 mins

25 mins

543 calories

Mango Drink recipe

5 mins

5 mins

Tropical Fruit Salad recipe

Tropical Fruit Salad

20 mins

20 mins

Cold Tomato Orange Soup recipe

Cold Tomato Orange Soup

40 mins

40 mins

376 calories

Creamy Spinach Soup recipe

Creamy Spinach Soup

30 mins

30 mins

233 calories

Lemon Chicken recipe

30 mins

170 mins

359 calories

Grilled Sea Bream with Grilled Lemons and Cherry Tomatoes recipe

Grilled Sea Bream with Grilled Lemons and Cherry Tomatoes

10 mins

40 mins

100 calories

Date and Pecan Cake recipe

Date and Pecan Cake

85 mins

85 mins

4553 calories

Refreshing Lime Cream recipe

Refreshing Lime Cream

15 mins

95 mins

Pasta with Salmon Sauce recipe

Pasta with Salmon Sauce

25 mins

40 mins

666 calories

Prawn Curry with Mango recipe

Prawn Curry with Mango

25 mins

40 mins

382 calories

Lime-Herb Dressing recipe

Lime-Herb Dressing

10 mins

10 mins

Citrus Avocado Salad with Almonds recipe

Citrus Avocado Salad with Almonds

20 mins

20 mins

266 calories

Mango Smoothie with Coconut recipe

Mango Smoothie with Coconut

10 mins

10 mins

Grapefruit Juice recipe

Grapefruit Juice

5 mins

5 mins

147 calories

Blackberry Grapefruit Popsicles recipe

Blackberry Grapefruit Popsicles

15 mins

375 mins

157 calories

Baked Pumpkin Stuffed with Vegetables recipe

Baked Pumpkin Stuffed with Vegetables

25 mins

75 mins

426 calories

Quinoa Salad Bowl with Mizuna recipe

Quinoa Salad Bowl with Mizuna

and Mango, Avocado and Pumpkin Seeds

20 mins

20 mins

451 calories

Fried Rice with Chicken and Egg recipe

Fried Rice with Chicken and Egg

15 mins

25 mins

622 calories

Orange Parsnips with Millet recipe

Orange Parsnips with Millet

30 mins

45 mins

476 calories

Shrimp Rice with Pineapple recipe

Shrimp Rice with Pineapple

10 mins

16 mins

595 calories

Vegetable Stir-Fry recipe

EatSmarter exclusive recipe

Vegetable Stir-Fry

with Pineapple and Thai Basil

30 mins

30 mins

149 calories

Hawaiian Style Ham Wraps recipe

EatSmarter exclusive recipe

Hawaiian Style Ham Wraps

with Pineapple

5 mins

5 mins

202 calories

Coconut-Banana Smoothie recipe

EatSmarter exclusive recipe

Coconut-Banana Smoothie

with Cranberries

10 mins

10 mins

446 calories

Pineapple Carrot Cake recipe

Flavorful Snack For Weight Loss

Pineapple Carrot Cake

with Almonds and Walnuts

40 mins

70 mins

118 calories

Chocolate Banana Fritters recipe

For 1 Adult and 1 Child (1-6 years)

Chocolate Banana Fritters

(Family Style: For 1 Adult and 1 Kid, Ages 1-6)

20 mins

20 mins

407 calories

Bulgur Melon Salad recipe

Start the Day Off Right

Bulgur Melon Salad

with Mint Tzatziki

45 mins

55 mins

247 calories

Orange Sauce recipe

No Refined Sugar

30 mins

30 mins

Frisee Lettuce and Melon Salad recipe

Light And Refreshing

Frisee Lettuce and Melon Salad

with Roasted Perch Fillet

30 mins

30 mins

292 calories

Papaya and Mozzarella Carpaccio recipe

EatSmarter exclusive recipe

Papaya and Mozzarella Carpaccio

with Basil

15 mins

15 mins

197 calories

Pumpkin and Sweet Potato Gratin recipe

Clean Eating At The Office

Pumpkin and Sweet Potato Gratin

20 mins

65 mins

673 calories

Salmon with Cabbage and Coconut Sauce recipe

Salmon with Cabbage and Coconut Sauce

30 mins

50 mins

475 calories

Roast Chicken with Lemons and Olives recipe

Roast Chicken with Lemons and Olives

25 mins

85 mins

327 calories

Lime Sorbet recipe

30 mins

330 mins

Pineapple Potato-flatbread Pizza recipe

Smarter Home Cooking

Pineapple Potato-flatbread Pizza

60 mins

140 mins

1545 calories

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.