Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Marinade for Grilled Fish recipe

Marinade for Grilled Fish

(1)

15 mins

135 mins

Toddy with Spices recipe

Toddy with Spices

(1)

10 mins

10 mins

Mango Smoothie with Arugula recipe

Mango Smoothie with Arugula

(1)

10 mins

10 mins

224 calories

83

Vanilla Cream with Orange Sauce recipe

Vanilla Cream with Orange Sauce

(1)

30 mins

150 mins

291 calories

54

Roast Chicken with Rosemary, Limes and Potatoes recipe

Roast Chicken with Rosemary, Limes and Potatoes

(1)

40 mins

200 mins

Sweet and Sour Chicken Stir-Fry with Pineapple and Vegetables recipe

Sweet and Sour Chicken Stir-Fry with Pineapple and Vegetables

(1)

30 mins

50 mins

Caramelized Radicchio with Oranges recipe

Caramelized Radicchio with Oranges

(1)

25 mins

25 mins

156 calories

82

Grilled Chicken Breast with Pineapple and Cranberry Jam recipe

Grilled Chicken Breast with Pineapple and Cranberry Jam

(1)

10 mins

20 mins

307 calories

73

Figs with Zabaglione recipe

Figs with Zabaglione

(1)

20 mins

20 mins

162 calories

65

Pork Cutlets with Mango Filling and Coconut Crust recipe

Pork Cutlets with Mango Filling and Coconut Crust

(1)

30 mins

30 mins

523 calories

63

Pasta with Scallops recipe

Pasta with Scallops

(1)

25 mins

25 mins

568 calories

68

Prosciutto and Fruit Skewers with Cheese recipe

Prosciutto and Fruit Skewers with Cheese

(1)

15 mins

15 mins

544 calories

84

Mango Pollack with Rice recipe

Mango Pollack with Rice

(1)

40 mins

40 mins

376 calories

86

Chopped Salad with and Mandarin Oranges, Avocado, Walnuts and Hard-Boiled Eggs recipe

Chopped Salad with and Mandarin Oranges, Avocado, Walnuts and Hard-Boiled Eggs

(1)

30 mins

45 mins

Orange and Avocado Buttermilk recipe

Guilt-Free Delicacy

Orange and Avocado Buttermilk

(1)

10 mins

10 mins

180 calories

79

Shell Pasta with Prawns and Kiwi recipe

Shell Pasta with Prawns and Kiwi

(1)

25 mins

25 mins

609 calories

84

Mango and Papaya Lassi recipe

Mango and Papaya Lassi

(1)

20 mins

20 mins

Tropical Fruit Salad with Dragonfruit and Lychee recipe

Tropical Fruit Salad with Dragonfruit and Lychee

(1)

20 mins

35 mins

Chocolate Orange Cake recipe

Chocolate Orange Cake

(1)

90 mins

150 mins

Pomegranate Martinis recipe

Pomegranate Martinis

(1)

10 mins

10 mins

Cod with Mandarins and Mushrooms in Curry Cream recipe

Cod with Mandarins and Mushrooms in Curry Cream

(1)

30 mins

55 mins

570 calories

90

Fruity Pea Risotto recipe

Fruity Pea Risotto

(1)

25 mins

25 mins

543 calories

68

Mango Drink recipe

(1)

5 mins

5 mins

Tropical Fruit Salad recipe

Tropical Fruit Salad

(1)

20 mins

20 mins

Cold Tomato Orange Soup recipe

Cold Tomato Orange Soup

(1)

40 mins

40 mins

376 calories

94

Creamy Spinach Soup recipe

Creamy Spinach Soup

(1)

30 mins

30 mins

233 calories

88

Lemon Chicken recipe

(1)

30 mins

170 mins

359 calories

83

Grilled Sea Bream with Grilled Lemons and Cherry Tomatoes recipe

Grilled Sea Bream with Grilled Lemons and Cherry Tomatoes

(1)

10 mins

40 mins

100 calories

92

Date and Pecan Cake recipe

Date and Pecan Cake

(1)

85 mins

85 mins

4553 calories

57

Refreshing Lime Cream recipe

Refreshing Lime Cream

(1)

15 mins

95 mins

Pasta with Salmon Sauce recipe

Pasta with Salmon Sauce

(1)

25 mins

40 mins

666 calories

77

Prawn Curry with Mango recipe

Prawn Curry with Mango

(1)

25 mins

40 mins

382 calories

92

Lime-Herb Dressing recipe

Lime-Herb Dressing

(1)

10 mins

10 mins

Citrus Avocado Salad with Almonds recipe

Citrus Avocado Salad with Almonds

(1)

20 mins

20 mins

266 calories

98

Mango Smoothie with Coconut recipe

Mango Smoothie with Coconut

(1)

10 mins

10 mins

Grapefruit Juice recipe

Grapefruit Juice

(1)

5 mins

5 mins

147 calories

67

Blackberry Grapefruit Popsicles recipe

Blackberry Grapefruit Popsicles

(1)

15 mins

375 mins

157 calories

71

Baked Pumpkin Stuffed with Vegetables recipe

Baked Pumpkin Stuffed with Vegetables

(1)

25 mins

75 mins

426 calories

76

Quinoa Salad Bowl with Mizuna recipe

Quinoa Salad Bowl with Mizuna

and Mango, Avocado and Pumpkin Seeds

(1)

20 mins

20 mins

451 calories

99

Fried Rice with Chicken and Egg recipe

Fried Rice with Chicken and Egg

(1)

15 mins

25 mins

622 calories

81

Orange Parsnips with Millet recipe

Orange Parsnips with Millet

(1)

30 mins

45 mins

476 calories

92

Shrimp Rice with Pineapple recipe

Shrimp Rice with Pineapple

(1)

10 mins

16 mins

595 calories

83

Tropical Punch recipe

(1)

10 mins

10 mins

Vegetable Stir-Fry recipe

EatSmarter exclusive recipe

Vegetable Stir-Fry

with Pineapple and Thai Basil

(8)

30 mins

30 mins

149 calories

88

Hawaiian Style Ham Wraps recipe

EatSmarter exclusive recipe

Hawaiian Style Ham Wraps

with Pineapple

(7)

5 mins

5 mins

202 calories

59

Coconut-Banana Smoothie recipe

EatSmarter exclusive recipe

Coconut-Banana Smoothie

with Cranberries

(6)

10 mins

10 mins

446 calories

84

Pineapple Carrot Cake recipe

Flavorful Snack For Weight Loss

Pineapple Carrot Cake

with Almonds and Walnuts

(11)

40 mins

70 mins

118 calories

57

Chocolate Banana Fritters recipe

For 1 Adult and 1 Child (1-6 years)

Chocolate Banana Fritters

(Family Style: For 1 Adult and 1 Kid, Ages 1-6)

(8)

20 mins

20 mins

407 calories

71

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.