Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Grilled Chicken Breasts with Asparagus recipe

Grilled Chicken Breasts with Asparagus

(4)

30 mins

30 mins

305 calories

92

Apricot Chicken with Capers and Green Olives recipe

Great source of Iron

Apricot Chicken with Capers and Green Olives

(5)

20 mins

330 mins

594 calories

79

Coleslaw recipe

EatSmarter exclusive recipe

with Pineapple and Chile Vinaigrette

(2)

35 mins

100 mins

245 calories

81

Waldorf Salad recipe

Healthier Version Of A Classic Recipe

with Pineapple

(2)

30 mins

90 mins

99 calories

90

Porridge with Banana and Yogurt recipe

Toddler Food (10+ months)

Porridge with Banana and Yogurt

(For Babies, 10 Months and Older)

(2)

10 mins

10 mins

218 calories

92

Salsify with Orange Sauce and Hazelnuts recipe

Salsify with Orange Sauce and Hazelnuts

(2)

40 mins

40 mins

Spicy Thai Style Soup with Lemon and Tofu recipe

Spicy Thai Style Soup with Lemon and Tofu

(2)

20 mins

30 mins

Honey Figs with Mascarpone recipe

Seasonal Kitchen

Honey Figs with Mascarpone

(2)

20 mins

20 mins

230 calories

69

Vegetable Salad with Pineapple recipe

Vegetable Salad with Pineapple

(2)

20 mins

20 mins

Roast Beef Fillet with Red Wine Sauce and Horseradish Sauce recipe

Healthier Version Of A Classic Recipe

Roast Beef Fillet with Red Wine Sauce and Horseradish Sauce

(2)

50 mins

50 mins

624 calories

67

Glass Noodle Salad with Crayfish Tails recipe

recommended by IN FORM

Glass Noodle Salad with Crayfish Tails

(2)

20 mins

45 mins

495 calories

White Chocolate Nut and Cranberry Bites recipe

White Chocolate Nut and Cranberry Bites

(2)

10 mins

10 mins

164 calories

93

Orange Iced Tea recipe

Light And Refreshing

Orange Iced Tea

(2)

10 mins

70 mins

37 calories

79

Shrimp and Pineapple Skewers with Coconut Dip recipe

Low-Cal Fingerfood

Shrimp and Pineapple Skewers with Coconut Dip

(2)

35 mins

70 mins

488 calories

79

Chicken and Mandarin Orange Salad with Celery recipe

Chicken and Mandarin Orange Salad with Celery

(2)

25 mins

25 mins

315 calories

75

Duck Breasts with Orange Sauce recipe

Duck Breasts with Orange Sauce

(2)

40 mins

70 mins

592 calories

82

Blackberry and Lime Mousse recipe

Blackberry and Lime Mousse

(2)

30 mins

300 mins

177 calories

75

Fruit Salad with Apple, Pomegranate and Walnuts recipe

Fruit Salad with Apple, Pomegranate and Walnuts

(2)

45 mins

45 mins

232 calories

100

Shrimp Salad with Mango and Tomatoes recipe

Shrimp Salad with Mango and Tomatoes

(2)

25 mins

25 mins

Fruity Crab Salad recipe

Fruity Crab Salad

(2)

45 mins

45 mins

Cheesecake with Tangerines and Meringue recipe

Cheesecake with Tangerines and Meringue

(2)

135 mins

135 mins

Pumpkin Salad with Lentils and Mango recipe

Pumpkin Salad with Lentils and Mango

(2)

25 mins

58 mins

240 calories

79

Citrus Lemonade recipe

Citrus Lemonade

with Mint

(2)

30 mins

750 mins

577 calories

79

Carrot Soup with Feta recipe

Carrot Soup with Feta

(2)

20 mins

40 mins

248 calories

67

Grilled Whole Lobster with Garlic Butter recipe

Low-Carb Dinner

Grilled Whole Lobster with Garlic Butter

(2)

15 mins

30 mins

278 calories

84

Lemon Slices with Pudding recipe

No Refined Sugar

Lemon Slices with Pudding

(11)

20 mins

70 mins

174 calories

60

Tomato and Mango Salad recipe

EatSmarter exclusive recipe

Tomato and Mango Salad

with Buffalo Mozzarella

(10)

20 mins

20 mins

179 calories

93

Crispy Buttermilk Bread recipe

Made With Whole Grains

Crispy Buttermilk Bread

with Banana and Honey

(10)

20 mins

60 mins

149 calories

72

Marinated Trout recipe

EatSmarter exclusive recipe

Marinated Trout

with Cucumber and Mango Salad

(5)

45 mins

375 mins

236 calories

76

Stir Fry Chicken recipe

Guilt-Free Delicacy

Stir Fry Chicken

with Papaya and Scallions

(8)

35 mins

35 mins

343 calories

100

Carrot and Pineapple Salad recipe

EatSmarter exclusive recipe

Carrot and Pineapple Salad

with Ginger and Almonds

(3)

30 mins

40 mins

255 calories

86

Citrus Salad recipe

EatSmarter exclusive recipe

with Yogurt and Vanilla Cream

(3)

30 mins

30 mins

232 calories

77

Clementine Cake recipe

Clementine Cake

(3)

50 mins

260 mins

334 calories

Gluten-Free Banana Bread recipe

Gluten-Free Snack

Gluten-Free Banana Bread

(3)

30 mins

90 mins

330 calories

67

Orange and Asparagus Salad recipe

Light And Refreshing

Orange and Asparagus Salad

(3)

30 mins

38 mins

213 calories

74

Fruit Salad recipe

(3)

15 mins

15 mins

609 calories

71

Fruit Salad with Mint recipe

Guilt-Free Delicacy

Fruit Salad with Mint

with exotic fruits

(3)

20 mins

20 mins

149 calories

87

Fruit, Yogurt and Muesli Breakfast Bowls recipe

Fruit, Yogurt and Muesli Breakfast Bowls

(3)

10 mins

10 mins

410 calories

89

Currant-Banana Croissants recipe

Flavorful Diet Breakfast

Currant-Banana Croissants

with Ground Almonds

(7)

40 mins

140 mins

126 calories

58

Farfalle with Rhubarb recipe

Farfalle with Rhubarb

(7)

30 mins

50 mins

596 calories

76

Cheesecake with Pineapple recipe

Flavorful Snack For Weight Loss

Cheesecake with Pineapple

(4)

15 mins

105 mins

121 calories

50

Amaranth-Pineapple Squares recipe

To-Go

Amaranth-Pineapple Squares

with Oats and Almonds

(4)

15 mins

35 mins

94 calories

76

Duck Breast with Pineapple Cabbage recipe

EatSmarter exclusive recipe

Duck Breast with Pineapple Cabbage

(Family Style: For 2 Adults and 2 Kids)

(4)

60 mins

100 mins

600 calories

90

Banana Mango Smoothie recipe

Banana Mango Smoothie

(5)

20 mins

20 mins

165 calories

79

Lemon Squares recipe

Smarter Snack

(16)

60 mins

110 mins

387 calories

38

Spiced Porridge recipe

Stomach-Soothing

Spiced Porridge

with Bananas and Yogurt

(9)

20 mins

25 mins

516 calories

79

Sweet Cream-Cheese and Banana Spread recipe

EatSmarter exclusive recipe

Sweet Cream-Cheese and Banana Spread

with Grated Chocolate

(11)

10 mins

10 mins

100 calories

59

Tropical Fruit Salad recipe

Flu-Season Savior

Tropical Fruit Salad

with Coconut

(4)

20 mins

40 mins

291 calories

82

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.