Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Bulgur Melon Salad recipe

Start the Day Off Right

Bulgur Melon Salad

with Mint Tzatziki

(4)

45 mins

55 mins

247 calories

90

Orange Sauce recipe

No Refined Sugar

(4)

30 mins

30 mins

Frisee Lettuce and Melon Salad recipe

Light And Refreshing

Frisee Lettuce and Melon Salad

with Roasted Perch Fillet

(3)

30 mins

30 mins

292 calories

85

Papaya and Mozzarella Carpaccio recipe

EatSmarter exclusive recipe

Papaya and Mozzarella Carpaccio

with Basil

(3)

15 mins

15 mins

197 calories

90

Pumpkin and Sweet Potato Gratin recipe

Clean Eating At The Office

Pumpkin and Sweet Potato Gratin

(3)

20 mins

65 mins

673 calories

82

Salmon with Cabbage and Coconut Sauce recipe

Salmon with Cabbage and Coconut Sauce

(3)

30 mins

50 mins

475 calories

97

Roast Chicken with Lemons and Olives recipe

Roast Chicken with Lemons and Olives

(2)

25 mins

85 mins

327 calories

96

Lime Sorbet recipe

Healthy Treat

(2)

30 mins

330 mins

Pineapple Potato-flatbread Pizza recipe

Smarter Home Cooking

Pineapple Potato-flatbread Pizza

(2)

60 mins

140 mins

1545 calories

Green Salad with Smoked Trout recipe

EatSmarter exclusive recipe

Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

(3)

15 mins

15 mins

277 calories

87

Exotic Fruit Plate recipe

EatSmarter exclusive recipe

Exotic Fruit Plate

with Grapefruit Yogurt

(2)

25 mins

25 mins

338 calories

Italian-Style Orange Chicken recipe

Italian-Style Orange Chicken

(2)

25 mins

65 mins

Fried Potato Balls recipe

Healthier Version Of A Classic Recipe

Fried Potato Balls

(2)

20 mins

65 mins

456 calories

65

Linguine with Leek and Lemon Sauce recipe

Linguine with Leek and Lemon Sauce

(2)

20 mins

40 mins

715 calories

63

Orange and Pumpkin Jam recipe

Quick Breakfast

Orange and Pumpkin Jam

(2)

30 mins

60 mins

963 calories

71

Hawaiian Toast recipe

(2)

25 mins

25 mins

523 calories

65

Pineapple Tarts recipe

EatSmarter exclusive recipe

Pineapple Tarts

with Filo Pastry

(1)

50 mins

70 mins

338 calories

Pineapple Compote recipe

EatSmarter exclusive recipe

Pineapple Compote

with Rose Water

(1)

20 mins

45 mins

248 calories

72

Cabbage Salad with Fruit and Walnuts recipe

Cabbage Salad with Fruit and Walnuts

(1)

30 mins

60 mins

358 calories

85

Baked, Stuffed Apples with Orange Sauce recipe

Baked, Stuffed Apples with Orange Sauce

(1)

30 mins

60 mins

441 calories

65

Winter Citrus Infused Water recipe

Guilt-Free Delicacy

Winter Citrus Infused Water

with citrus ice cubes

(1)

20 mins

260 mins

91 calories

100

Cod with Spicy Tomato Compote and Citrus Crisps recipe

Cod with Spicy Tomato Compote and Citrus Crisps

(1)

30 mins

65 mins

209 calories

72

Salmon and Pineapple on Banana Leaves recipe

Salmon and Pineapple on Banana Leaves

(1)

35 mins

35 mins

Orange and Carrot Soup with Croutons recipe

Orange and Carrot Soup with Croutons

(1)

35 mins

35 mins

274 calories

89

Pineapple Muffins with Coconut recipe

Pineapple Muffins with Coconut

(1)

40 mins

40 mins

180 calories

62

Carrot Salad with Orange Dressing recipe

Carrot Salad with Orange Dressing

(1)

45 mins

45 mins

207 calories

79

Fruit Salad on Cream Cheese recipe

Fruit Salad on Cream Cheese

(1)

10 mins

10 mins

495 calories

79

Orange Mousse recipe

(1)

150 mins

150 mins

503 calories

75

Shrimp and Pineapple Salad recipe

Shrimp and Pineapple Salad

(1)

30 mins

30 mins

Tuna Steak with Fried Sweet Potatoes and Mango Salsa recipe

Tuna Steak with Fried Sweet Potatoes and Mango Salsa

(1)

45 mins

85 mins

729 calories

92

Coconut Drink recipe

(1)

5 mins

5 mins

Melon-Yogurt Smoothie recipe

Melon-Yogurt Smoothie

(1)

5 mins

5 mins

427 calories

84

Winter Salad with Oranges and Roquefort Dressing recipe

Winter Salad with Oranges and Roquefort Dressing

(1)

20 mins

20 mins

423 calories

82

Smoothie with Pineapple and Cilantro recipe

Smoothie with Pineapple and Cilantro

(1)

8 mins

8 mins

309 calories

94

Papaya Smoothie with Savoy Cabbage recipe

Papaya Smoothie with Savoy Cabbage

(1)

10 mins

25 mins

Thai Style Beef Salad with Mango and Vegetables recipe

Thai Style Beef Salad with Mango and Vegetables

(1)

25 mins

55 mins

621 calories

86

Crayfishand Papaya Salad with Lime recipe

Crayfishand Papaya Salad with Lime

(1)

30 mins

30 mins

Chocolate Mousse with Oranges recipe

Chocolate Mousse with Oranges

(1)

45 mins

285 mins

490 calories

73

Gnocchi Salad with Pineapple recipe

Gnocchi Salad with Pineapple

(1)

20 mins

20 mins

423 calories

83

Exotic Fruit Snacks recipe

Low-Cal Fingerfood

Exotic Fruit Snacks

(1)

15 mins

15 mins

Orange Dressing recipe

Orange Dressing

(1)

10 mins

10 mins

152 calories

79

Bombay Sunrise recipe

(1)

10 mins

10 mins

Roast Pork with Fennel recipe

Roast Pork with Fennel

(1)

120 mins

120 mins

White Chocolate Ice Cream recipe

Good Mood Recipe

White Chocolate Ice Cream

(1)

60 mins

60 mins

Belgian Endive and Orange Salad recipe

Belgian Endive and Orange Salad

(1)

20 mins

20 mins

296 calories

86

Lime Syrup recipe

(1)

15 mins

2895 mins

4288 calories

79

Blood Orange Salad recipe

Blood Orange Salad

(1)

10 mins

10 mins

92 calories

85

Orange Poppy Seed Muffins recipe

Orange Poppy Seed Muffins

(2)

50 mins

50 mins

322 calories

65

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.