Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Mango
Banana
Pineapple
Passion fruit
Melon
pomegranate
Papaya
Persimmon
Kiwi
4,086 Tropical Fruit recipes from EAT SMARTER
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Green Salad with Smoked Trout recipe
EatSmarter exclusive recipe
Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

3.333335
(3)

15 mins

15 mins

277 calories

87
Exotic Fruit Plate recipe
EatSmarter exclusive recipe
Exotic Fruit Plate

with Grapefruit Yogurt

3
(2)

25 mins

25 mins

338 calories
Italian-Style Orange Chicken recipe
Italian-Style Orange Chicken
3
(2)

25 mins

65 mins
Fried Potato Balls recipe
Healthier Version Of A Classic Recipe
Fried Potato Balls
3
(2)

20 mins

65 mins

456 calories

65
Linguine with Leek and Lemon Sauce recipe
Linguine with Leek and Lemon Sauce
3
(2)

20 mins

40 mins

715 calories

63
Orange and Pumpkin Jam recipe
Quick Breakfast
Orange and Pumpkin Jam
3
(2)

30 mins

60 mins

963 calories

71
Hawaiian Toast recipe
Hawaiian Toast
3
(2)

25 mins

25 mins

523 calories

65
Pineapple Tarts recipe
EatSmarter exclusive recipe
Pineapple Tarts

with Filo Pastry

3
(1)

50 mins

70 mins

338 calories
Pineapple Compote recipe
EatSmarter exclusive recipe
Pineapple Compote

with Rose Water

3
(1)

20 mins

45 mins

248 calories

72
Cabbage Salad with Fruit and Walnuts recipe
Cabbage Salad with Fruit and Walnuts
3
(1)

30 mins

60 mins

358 calories

85
Baked, Stuffed Apples with Orange Sauce recipe
Baked, Stuffed Apples with Orange Sauce
3
(1)

30 mins

60 mins

441 calories

65
Winter Citrus Infused Water recipe
Guilt-Free Delicacy
Winter Citrus Infused Water

with citrus ice cubes

3
(1)

20 mins

260 mins

91 calories

100
Cod with Spicy Tomato Compote and Citrus Crisps recipe
Cod with Spicy Tomato Compote and Citrus Crisps
3
(1)

30 mins

65 mins

209 calories

72
Salmon and Pineapple on Banana Leaves recipe
Salmon and Pineapple on Banana Leaves
3
(1)

35 mins

35 mins
Orange and Carrot Soup with Croutons recipe
Orange and Carrot Soup with Croutons
3
(1)

35 mins

35 mins

274 calories

89
Pineapple Muffins with Coconut recipe
Pineapple Muffins with Coconut
3
(1)

40 mins

40 mins

180 calories

62
Carrot Salad with Orange Dressing recipe
Carrot Salad with Orange Dressing
3
(1)

45 mins

45 mins

207 calories

79
Fruit Salad on Cream Cheese recipe
Fruit Salad on Cream Cheese
3
(1)

10 mins

10 mins

495 calories

79
Orange Mousse recipe
Orange Mousse
3
(1)

150 mins

150 mins

503 calories

75
Shrimp and Pineapple Salad recipe
Shrimp and Pineapple Salad
3
(1)

30 mins

30 mins
Tuna Steak with Fried Sweet Potatoes and Mango Salsa recipe
Tuna Steak with Fried Sweet Potatoes and Mango Salsa
3
(1)

45 mins

85 mins

729 calories

92
Coconut Drink recipe
Coconut Drink
3
(1)

5 mins

5 mins
Melon-Yogurt Smoothie recipe
Melon-Yogurt Smoothie
3
(1)

5 mins

5 mins

427 calories

84
Winter Salad with Oranges and Roquefort Dressing recipe
Winter Salad with Oranges and Roquefort Dressing
3
(1)

20 mins

20 mins

423 calories

82
Smoothie with Pineapple and Cilantro recipe
Smoothie with Pineapple and Cilantro
3
(1)

8 mins

8 mins

309 calories

94
Papaya Smoothie with Savoy Cabbage recipe
Papaya Smoothie with Savoy Cabbage
3
(1)

10 mins

25 mins
Thai Style Beef Salad with Mango and Vegetables recipe
Thai Style Beef Salad with Mango and Vegetables
3
(1)

25 mins

55 mins

621 calories

86
Crayfishand Papaya Salad with Lime recipe
Crayfishand Papaya Salad with Lime
3
(1)

30 mins

30 mins
Chocolate Mousse with Oranges recipe
Chocolate Mousse with Oranges
3
(1)

45 mins

285 mins

490 calories

73
Gnocchi Salad with Pineapple recipe
Gnocchi Salad with Pineapple
3
(1)

20 mins

20 mins

423 calories

83
Exotic Fruit Snacks recipe
Low-Cal Fingerfood
Exotic Fruit Snacks
3
(1)

15 mins

15 mins
Orange Dressing recipe
Orange Dressing
3
(1)

10 mins

10 mins

152 calories

79
Bombay Sunrise recipe
Bombay Sunrise
3
(1)

10 mins

10 mins
Roast Pork with Fennel recipe
Roast Pork with Fennel
3
(1)

120 mins

120 mins
White Chocolate Ice Cream recipe
Good Mood Recipe
White Chocolate Ice Cream
3
(1)

60 mins

60 mins
Belgian Endive and Orange Salad recipe
Belgian Endive and Orange Salad
3
(1)

20 mins

20 mins

296 calories

86
Lime Syrup recipe
Lime Syrup
3
(1)

15 mins

2895 mins

4288 calories

79
Blood Orange Salad recipe
Blood Orange Salad
3
(1)

10 mins

10 mins

92 calories

85
Orange Poppy Seed Muffins recipe
Orange Poppy Seed Muffins
2
(2)

50 mins

50 mins

322 calories

65
Fresh Spinach Salad with Orange recipe
Fresh Spinach Salad with Orange
2
(1)

30 mins

30 mins

238 calories

87
Lemon Mousse recipe
Lemon Mousse
2
(1)

30 mins

750 mins

644 calories

71
Fruity Avocado Salad with Grapefruit recipe
Fruity Avocado Salad with Grapefruit
2
(1)

30 mins

30 mins

321 calories

100
Stuffed Pineapple with Meringue recipe
Stuffed Pineapple with Meringue
2
(1)

30 mins

30 mins

657 calories

69
Melon-Strawberry Salad with Hazelnuts recipe
Melon-Strawberry Salad with Hazelnuts
2
(1)

20 mins

20 mins

238 calories

89
Shrimp and Pineapple Salad with Egg recipe
Shrimp and Pineapple Salad with Egg
2
(1)

20 mins

20 mins

580 calories

79
Lemon Mackerel with Fennel recipe
Lemon Mackerel with Fennel
2
(1)

15 mins

40 mins
Oat-fruit Salad recipe
Oat-fruit Salad
2
(1)

30 mins

65 mins

448 calories

94
Fruit Salad recipe
Fruit Salad
2
(1)

20 mins

20 mins

262 calories

79

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.

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