Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Duck Breasts with Brussels Sprouts recipe

Duck Breasts with Brussels Sprouts

(1)

45 mins

45 mins

520 calories

82

Asian Pork and Vegetable Stir-fry recipe

Guilt-Free Delicacy

Asian Pork and Vegetable Stir-fry

(1)

45 mins

45 mins

241 calories

89

Linguine with Chickpeas recipe

Linguine with Chickpeas

(1)

15 mins

23 mins

476 calories

93

Turkey and Mango Salad recipe

Turkey and Mango Salad

(1)

30 mins

30 mins

380 calories

94

Asparagus Salad with Lemon recipe

Asparagus Salad with Lemon

(1)

20 mins

30 mins

318 calories

Frisée Salad with Turkey and Mango recipe

Frisée Salad with Turkey and Mango

(1)

30 mins

30 mins

380 calories

94

Fruit Salad with Watermelon and Kiwi recipe

Fruit Salad with Watermelon and Kiwi

(1)

30 mins

30 mins

794 calories

62

Iceberg Salad with Orange, Tomato and Avocado recipe

Iceberg Salad with Orange, Tomato and Avocado

(1)

25 mins

25 mins

350 calories

100

Lemon Rice Soup recipe

Lemon Rice Soup

(1)

30 mins

30 mins

179 calories

Lemonade with Apple recipe

Lemonade with Apple

(1)

30 mins

105 mins

814 calories

90

Brussels Sprouts with Dates recipe

Brussels Sprouts with Dates

(1)

15 mins

25 mins

217 calories

82

Chicken Tandoori recipe

Chicken Tandoori

(1)

20 mins

175 mins

904 calories

Orange-Infused Almond Milk recipe

Orange-Infused Almond Milk

(1)

30 mins

930 mins

Creamy Dessert with Mango recipe

Flavorful Snack For Weight Loss

Creamy Dessert with Mango

(1)

20 mins

20 mins

379 calories

69

Fennel and Orange Salad with Olives recipe

Fennel and Orange Salad with Olives

(1)

20 mins

20 mins

256 calories

86

Citrus Fruit Jam recipe

Smarter Home Cooking

Citrus Fruit Jam

(1)

25 mins

49 mins

Chia Seed Pancakes with Persimmons recipe

Smarter Home Cooking

Chia Seed Pancakes with Persimmons

(1)

15 mins

30 mins

371 calories

71

Shrimp with Lime and Coconut Sauce recipe

Shrimp with Lime and Coconut Sauce

(1)

15 mins

17 mins

Blood Orange and Watermelon Salad recipe

Blood Orange and Watermelon Salad

(1)

20 mins

50 mins

206 calories

87

Chicken Skewers with Pesto Sauce recipe

High-Protein

Chicken Skewers with Pesto Sauce

(1)

40 mins

45 mins

343 calories

97

Pea Soup with Mint and Lime recipe

Pea Soup with Mint and Lime

(1)

25 mins

31 mins

393 calories

83

Orecchiette with Asparagus-Pea Sauce recipe

Orecchiette with Asparagus-Pea Sauce

(1)

30 mins

45 mins

467 calories

85

Fruit Popsicles recipe

Light And Refreshing

Fruit Popsicles

with 5 flavors

(1)

15 mins

315 mins

143 calories

87

Farfalle with Cod, Asparagus and Snow Peas recipe

Farfalle with Cod, Asparagus and Snow Peas

(1)

20 mins

35 mins

651 calories

76

Oven Roasted Poussin with Vegetables recipe

Low-Cal Baking

Oven Roasted Poussin with Vegetables

(1)

30 mins

70 mins

635 calories

99

Baked Sweet Potatoes with Yogurt Dip recipe

Low-Cal Baking

Baked Sweet Potatoes with Yogurt Dip

(1)

25 mins

50 mins

Roast Poularde with Olives and Lemons recipe

Roast Poularde with Olives and Lemons

(1)

25 mins

115 mins

580 calories

79

Baked Cod Fillets with Fennel recipe

High-Protein

Baked Cod Fillets with Fennel

(1)

15 mins

35 mins

300 calories

85

Arugula and Orange Salad recipe

Arugula and Orange Salad

(1)

15 mins

15 mins

220 calories

83

Mini Pumpkins Filled with Ground Beef recipe

Mini Pumpkins Filled with Ground Beef

(1)

20 mins

70 mins

Potato and Tuna Fritters recipe

Potato and Tuna Fritters

(1)

25 mins

65 mins

430 calories

83

Grilled Shrimp with Lemon recipe

Grilled Shrimp with Lemon

(1)

10 mins

18 mins

118 calories

Seitan and Tofu Skewers with Coconut Sauce and Bok Choy recipe

Smarter Home Cooking

Seitan and Tofu Skewers with Coconut Sauce and Bok Choy

(1)

20 mins

40 mins

3396 calories

85

Burger with Pineapple recipe

Burger with Pineapple

(1)

30 mins

50 mins

746 calories

74

Green Smoothie with Pear and Clementines recipe

Flavorful Snack For Weight Loss

Green Smoothie with Pear and Clementines

(1)

15 mins

15 mins

84

Salad with Figs, Feta, Tomatoes and Pine Nuts recipe

Low-Cal Dinner

Salad with Figs, Feta, Tomatoes and Pine Nuts

(1)

20 mins

20 mins

341 calories

85

Chicken and Kumquat Kebabs recipe

Low-Carb Lunch

Chicken and Kumquat Kebabs

(1)

30 mins

70 mins

304 calories

82

Fruit Salad with Dragonfruit and Papaya recipe

Fruit Salad with Dragonfruit and Papaya

(1)

15 mins

15 mins

128 calories

84

Lentil Soup recipe

(1)

10 mins

45 mins

77 calories

99

Endive and Orange Salad recipe

Guilt-Free Delicacy

Endive and Orange Salad

with peanuts

(1)

20 mins

20 mins

Mixed Greens with Beets and Oranges recipe

Smarter Home Cooking

Mixed Greens with Beets and Oranges

with balsamic vinaigrette

(1)

25 mins

33 mins

249 calories

100

Asparagus Salad with Lentils and Shiitakes recipe

Low Calorie Lunch

Asparagus Salad with Lentils and Shiitakes

(1)

25 mins

35 mins

Vegan Banana Pineapple Spice Cake recipe

Basic Healthy Recipe

Vegan Banana Pineapple Spice Cake

(1)

45 mins

90 mins

Avocado Smoothie with Dates recipe

Smarter Snack

Avocado Smoothie with Dates

(16)

20 mins

20 mins

270 calories

84

Overnight Chocolate Banana Oats recipe

Start the Day Off Right

Overnight Chocolate Banana Oats

(12)

10 mins

60 mins

417 calories

83

Arugula Quinoa Salad with Oranges and Avocado recipe

Light And Refreshing

Arugula Quinoa Salad with Oranges and Avocado

(11)

35 mins

35 mins

445 calories

89

Asparagus and Orange Salad recipe

Seasonal Kitchen

Asparagus and Orange Salad

(10)

45 mins

45 mins

219 calories

64

Banana and Carrot Smoothie recipe

Smarter Snack

Banana and Carrot Smoothie

with Orange

(9)

5 mins

5 mins

184 calories

87

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.