Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,086 Tropical Fruit recipes from EAT SMARTER
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Asian Pork and Vegetable Stir-fry recipe
Guilt-Free Delicacy
Asian Pork and Vegetable Stir-fry
5
(1)

45 mins

45 mins

241 calories

89
Linguine with Chickpeas recipe
Linguine with Chickpeas
5
(1)

15 mins

23 mins

476 calories

93
Asparagus Salad with Lemon recipe
Asparagus Salad with Lemon
5
(1)

20 mins

30 mins

318 calories

Turkey and Mango Salad recipe
Turkey and Mango Salad
5
(1)

30 mins

30 mins

380 calories

94
Frisée Salad with Turkey and Mango recipe
Frisée Salad with Turkey and Mango
5
(1)

30 mins

30 mins

380 calories

94
Fruit Salad with Watermelon and Kiwi recipe
Fruit Salad with Watermelon and Kiwi
5
(1)

30 mins

30 mins

794 calories

62
Iceberg Salad with Orange, Tomato and Avocado recipe
Iceberg Salad with Orange, Tomato and Avocado
5
(1)

25 mins

25 mins

350 calories

100
Lemon Rice Soup recipe
Lemon Rice Soup
5
(1)

30 mins

30 mins

179 calories

Lemonade with Apple recipe
Lemonade with Apple
5
(1)

30 mins

105 mins

814 calories

90
Brussels Sprouts with Dates recipe
Brussels Sprouts with Dates
5
(1)

15 mins

25 mins

217 calories

82
Chicken Tandoori recipe
Chicken Tandoori
5
(1)

20 mins

175 mins

904 calories

Orange-Infused Almond Milk recipe
Orange-Infused Almond Milk
5
(1)

30 mins

930 mins

Creamy Dessert with Mango recipe
Flavorful Snack For Weight Loss
Creamy Dessert with Mango
5
(1)

20 mins

20 mins

379 calories

69
Citrus Fruit Jam recipe
Smarter Home Cooking
Citrus Fruit Jam
5
(1)

25 mins

49 mins

Chia Seed Pancakes with Persimmons recipe
Smarter Home Cooking
Chia Seed Pancakes with Persimmons
5
(1)

15 mins

30 mins

371 calories

71
Shrimp with Lime and Coconut Sauce recipe
Shrimp with Lime and Coconut Sauce
5
(1)

15 mins

17 mins

Blood Orange and Watermelon Salad recipe
Blood Orange and Watermelon Salad
5
(1)

20 mins

50 mins

206 calories

87
Chicken Skewers with Pesto Sauce recipe
High-Protein
Chicken Skewers with Pesto Sauce
5
(1)

40 mins

45 mins

343 calories

97
Pea Soup with Mint and Lime recipe
Pea Soup with Mint and Lime
5
(1)

25 mins

31 mins

393 calories

83
Fruit Popsicles recipe
Light And Refreshing
Fruit Popsicles

with 5 flavors

5
(1)

15 mins

315 mins

143 calories

87
Farfalle with Cod, Asparagus and Snow Peas recipe
Farfalle with Cod, Asparagus and Snow Peas
5
(1)

20 mins

35 mins

651 calories

76
Oven Roasted Poussin with Vegetables recipe
Low-Cal Baking
Oven Roasted Poussin with Vegetables
5
(1)

30 mins

70 mins

635 calories

99
Baked Sweet Potatoes with Yogurt Dip recipe
Low-Cal Baking
Baked Sweet Potatoes with Yogurt Dip
5
(1)

25 mins

50 mins

Roast Poularde with Olives and Lemons recipe
Roast Poularde with Olives and Lemons
5
(1)

25 mins

115 mins

580 calories

79
Baked Cod Fillets with Fennel recipe
High-Protein
Baked Cod Fillets with Fennel
5
(1)

15 mins

35 mins

300 calories

85
Arugula and Orange Salad recipe
Arugula and Orange Salad
5
(1)

15 mins

15 mins

220 calories

83
Mini Pumpkins Filled with Ground Beef recipe
Mini Pumpkins Filled with Ground Beef
5
(1)

20 mins

70 mins

Potato and Tuna Fritters recipe
Potato and Tuna Fritters
5
(1)

25 mins

65 mins

430 calories

83
Grilled Shrimp with Lemon recipe
Grilled Shrimp with Lemon
5
(1)

10 mins

18 mins

118 calories

Seitan and Tofu Skewers with Coconut Sauce and Bok Choy recipe
Smarter Home Cooking
Seitan and Tofu Skewers with Coconut Sauce and Bok Choy
5
(1)

20 mins

40 mins

3396 calories

85
Burger with Pineapple recipe
Burger with Pineapple
5
(1)

30 mins

50 mins

746 calories

74
Green Smoothie with Pear and Clementines recipe
Flavorful Snack For Weight Loss
Green Smoothie with Pear and Clementines
5
(1)

15 mins

15 mins

84
Salad with Figs, Feta, Tomatoes and Pine Nuts recipe
Low-Cal Dinner
Salad with Figs, Feta, Tomatoes and Pine Nuts
5
(1)

20 mins

20 mins

341 calories

85
Chicken and Kumquat Kebabs recipe
Low-Carb Lunch
Chicken and Kumquat Kebabs
5
(1)

30 mins

70 mins

304 calories

82
Fruit Salad with Dragonfruit and Papaya recipe
Fruit Salad with Dragonfruit and Papaya
5
(1)

15 mins

15 mins

128 calories

84
Lentil Soup recipe
Lentil Soup
5
(1)

10 mins

45 mins

77 calories

99
Endive and Orange Salad recipe
Guilt-Free Delicacy
Endive and Orange Salad

with peanuts

5
(1)

20 mins

20 mins

Mixed Greens with Beets and Oranges recipe
Smarter Home Cooking
Mixed Greens with Beets and Oranges

with balsamic vinaigrette

5
(1)

25 mins

33 mins

249 calories

100
Asparagus Salad with Lentils and Shiitakes recipe
Low Calorie Lunch
Asparagus Salad with Lentils and Shiitakes
5
(1)

25 mins

35 mins

Vegan Banana Pineapple Spice Cake recipe
Basic Healthy Recipe
Vegan Banana Pineapple Spice Cake
5
(1)

45 mins

90 mins

Avocado Smoothie with Dates recipe
Smarter Snack
Avocado Smoothie with Dates
4.9375
(16)

20 mins

20 mins

270 calories

84
Arugula Quinoa Salad with Oranges and Avocado recipe
Light And Refreshing
Arugula Quinoa Salad with Oranges and Avocado
4.90909
(11)

35 mins

35 mins

445 calories

89
Asparagus and Orange Salad recipe
Seasonal Kitchen
Asparagus and Orange Salad
4.9
(10)

45 mins

45 mins

219 calories

64
Kale, Avocado, and Goji Berry Salad recipe
Low Calorie Lunch
Kale, Avocado, and Goji Berry Salad

with Pomegranate and Kumquat Dressing

4.875
(8)

30 mins

48 mins

337 calories

82
Easter Cheesecake recipe
No-Bake
Easter Cheesecake

with Mango

4.857145
(7)

30 mins

210 mins

219 calories

50
Caramel Cheesecake in a Jar recipe
No-Bake
Caramel Cheesecake in a Jar
4.857145
(7)

30 mins

90 mins

291 calories

54
Banana Pancakes with Spelt Flour recipe
Smarter Home Cooking
Banana Pancakes with Spelt Flour

and fruit

4.857145
(7)

25 mins

40 mins

289 calories

90
Grilled Apricots with Goat Cheese recipe
Local Superfoods
Grilled Apricots with Goat Cheese

and Brown Sugar

4.833335
(6)

10 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.

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