Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Kale, Avocado, and Goji Berry Salad recipe

Low Calorie Lunch

Kale, Avocado, and Goji Berry Salad

with Pomegranate and Kumquat Dressing

(8)

30 mins

48 mins

337 calories

82

Banana Pancakes with Spelt Flour recipe

Smarter Home Cooking

Banana Pancakes with Spelt Flour

and fruit

(8)

25 mins

40 mins

289 calories

90

Easter Cheesecake recipe

No-Bake

Easter Cheesecake

with Mango

(7)

30 mins

210 mins

219 calories

50

Caramel Cheesecake in a Jar recipe

No-Bake

Caramel Cheesecake in a Jar

(7)

30 mins

90 mins

291 calories

54

Pasta with Lemon Tuna and Caper Sauce recipe

Pasta with Lemon Tuna and Caper Sauce

(6)

35 mins

35 mins

735 calories

79

Grilled Apricots with Goat Cheese recipe

Local Superfoods

Grilled Apricots with Goat Cheese

and Brown Sugar

(6)

10 mins

20 mins

Vegan Easter Cookies recipe

Healthy Treat

Vegan Easter Cookies

(11)

20 mins

60 mins

107 calories

76

Salmon and Spinach Gratin recipe

Healthier Version Of A Classic Recipe

Salmon and Spinach Gratin

(10)

30 mins

55 mins

524 calories

75

Grilled Pineapple recipe

Flavorful Snack For Weight Loss

Grilled Pineapple

with Allspice, Coconut and Maple Syrup

(5)

25 mins

25 mins

204 calories

Indian Spiced Chicken recipe

Protein-Packed Dinner

Indian Spiced Chicken

with Onions and Pineapple

(5)

65 mins

180 mins

604 calories

88

Cantaloupe and Cottage Cheese recipe

Flavorful Snack For Weight Loss

Cantaloupe and Cottage Cheese

with Cilantro dressing

(5)

25 mins

25 mins

185 calories

87

Quick Soy-Pineapple Drink recipe

Smarter Snack

Quick Soy-Pineapple Drink

with Raspberries

(5)

5 mins

5 mins

138 calories

79

Roasted Salmon with Zucchini and Tomatoes Pasta recipe

Roasted Salmon with Zucchini and Tomatoes Pasta

(5)

20 mins

50 mins

551 calories

85

Romaine Salad with Lemon-Ginger Salmon recipe

Low Calorie Lunch

Romaine Salad with Lemon-Ginger Salmon

(5)

20 mins

20 mins

338 calories

83

Chicken Curry with Fruit recipe

Endorphine Booster

Chicken Curry with Fruit

(6)

30 mins

60 mins

Peanut Butter Banana Smoothie recipe

Post-Workout Wonder

Peanut Butter Banana Smoothie

with Cinnamon

(20)

5 mins

5 mins

455 calories

67

Pineapple Yogurt recipe

Guilt-Free Snack

Pineapple Yogurt

with Bananas and Walnuts

(9)

10 mins

20 mins

258 calories

75

Grilled Sweet Potatoes recipe

Anti-Aging Food

Grilled Sweet Potatoes

(9)

5 mins

25 mins

278 calories

100

Shrimp, Cucumber and Orange Salad recipe

EatSmarter exclusive recipe

Shrimp, Cucumber and Orange Salad

with Citrus Dressing

(12)

20 mins

25 mins

180 calories

92

Piña Colada Granita recipe

Light And Refreshing

Piña Colada Granita

with exotic fruit

(4)

45 mins

300 mins

267 calories

62

Snow Pea Salad with Papaya recipe

Light And Refreshing

Snow Pea Salad with Papaya

and edible flowers with Lime Vinaigrette

(4)

30 mins

30 mins

143 calories

92

Escarole-Melon Salad recipe

EatSmarter exclusive recipe

Escarole-Melon Salad

with Tomato-Mint Salsa and Prawns

(4)

25 mins

25 mins

209 calories

89

Banana-Chocolate Milk recipe

Kid's Snacks (4-6 years)

Banana-Chocolate Milk

Children's Snack (4-6 Years)

(4)

5 mins

5 mins

154 calories

54

Carpaccio of Beets with Pear and Mango Salad recipe

Carpaccio of Beets with Pear and Mango Salad

(4)

30 mins

30 mins

430 calories

98

Orange and Kiwi Frozen Pops and Tomato-Melon Ice recipe

Orange and Kiwi Frozen Pops and Tomato-Melon Ice

(4)

20 mins

320 mins

219 calories

89

Healthier Version Of A Classic Recipe

(4)

40 mins

65 mins

719 calories

82

Calamari with Papaya Salsa and Lime recipe

Smarter Snack

Calamari with Papaya Salsa and Lime

(4)

60 mins

60 mins

300 calories

98

Grilled Salmon with Swiss Chard and Mango Salsa recipe

Grilled Salmon with Swiss Chard and Mango Salsa

(4)

45 mins

45 mins

771 calories

97

Salsify Soup with Orange recipe

Seasonal Kitchen

Salsify Soup with Orange

(4)

20 mins

50 mins

265 calories

86

Pappardelle with Zucchini, Lime and Pumpkin Seeds recipe

Quick Dinner

Pappardelle with Zucchini, Lime and Pumpkin Seeds

(11)

20 mins

35 mins

479 calories

Mozzarella and Melon Salad recipe

Light And Refreshing

Mozzarella and Melon Salad

with Raspberries

(6)

20 mins

20 mins

195 calories

94

Watercress and Avocado Salad recipe

High in Healthy Fats

Watercress and Avocado Salad

(6)

15 mins

15 mins

270 calories

87

Zucchini-Melon Carpaccio recipe

Light And Refreshing

Zucchini-Melon Carpaccio

with Feta Cheese

(3)

30 mins

30 mins

210 calories

Stir-Fried Vegetables and Pineapple with Rice recipe

Stir-Fried Vegetables and Pineapple with Rice

(3)

30 mins

55 mins

476 calories

94

Carpaccio of Grapefruit with Asparagus recipe

Carpaccio of Grapefruit with Asparagus

(3)

30 mins

30 mins

215 calories

79

Citrus Asian Cucumber Salad recipe

Light And Refreshing

Citrus Asian Cucumber Salad

(3)

20 mins

20 mins

104 calories

79

Cauliflower and Potato Croquettes recipe

Cauliflower and Potato Croquettes

(3)

35 mins

35 mins

400 calories

79

Fennel Salad with Oranges and Olives recipe

Clean Eating for the Office

Fennel Salad with Oranges and Olives

(3)

30 mins

30 mins

Vegan Persimmon Cake with Chia Seeds recipe

Vegan Persimmon Cake with Chia Seeds

(3)

60 mins

810 mins

148 calories

58

Sesame Crusted Salmon with Broccoli recipe

Low-Carb and Protein-Rich

Sesame Crusted Salmon with Broccoli

(16)

25 mins

45 mins

Avocado and Basil Ice recipe

Avocado and Basil Ice

(5)

20 mins

260 mins

401 calories

75

Spicy Mango Salad recipe

Light And Refreshing

Spicy Mango Salad

with Feta Cheese

(7)

15 mins

25 mins

217 calories

94

Turkey with Broccoli in Lemon Sauce recipe

Guilt-Free Delicacy

Turkey with Broccoli in Lemon Sauce

(7)

20 mins

20 mins

250 calories

96

Root Vegetables and Pumpkin recipe

Satisfying Vegan Food

Root Vegetables and Pumpkin

with Pomegranate Seeds and Oranges

(11)

25 mins

45 mins

330 calories

100

Blueberry Banana Muffins recipe

Baking with Superfoods

Blueberry Banana Muffins

with Wheat Bran

(24)

25 mins

60 mins

159 calories

73

Pan-Roasted Turkey Breast recipe

Light And Refreshing

Pan-Roasted Turkey Breast

with Bell Pepper and Melon Salad

(6)

25 mins

25 mins

272 calories

89

Fennel Salad with Grapefruit recipe

Great source of Iron

Fennel Salad with Grapefruit

(6)

25 mins

25 mins

236 calories

Mango Yogurt Popsicles recipe

Mango Yogurt Popsicles

(4)

10 mins

250 mins

192 calories

69

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.