Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Rice Pudding with Mandarin and Lemon recipe

Soul Food

Rice Pudding with Mandarin and Lemon

(14)

30 mins

60 mins

480 calories

67

Arugula Salad with Mango, Avocado and Cherry Tomatoes recipe

Arugula Salad with Mango, Avocado and Cherry Tomatoes

(11)

15 mins

15 mins

302 calories

79

Mango and Raspberry Popsicle recipe

Low-Cal Ice Cream

Mango and Raspberry Popsicle

(10)

20 mins

20 mins

43 calories

92

Endive and Orange Salad with Walnuts recipe

Light And Refreshing

Endive and Orange Salad with Walnuts

(7)

20 mins

20 mins

243 calories

87

Mango Fruit Salad recipe

Flavorful Snack For Weight Loss

Mango Fruit Salad

with Papaya

(6)

20 mins

20 mins

Scallion Spring Rolls recipe

Scallion Spring Rolls

with Sambal Papaya Salsa

(6)

45 mins

45 mins

526 calories

72

Pumpkin and Orange Soup recipe

Seasonal Kitchen

Pumpkin and Orange Soup

(7)

45 mins

45 mins

Pineapple-Cucumber Salsa recipe

EatSmarter exclusive recipe

Pineapple-Cucumber Salsa

(5)

15 mins

45 mins

182 calories

84

Healthy Tuna Salad recipe

Low-Carb and Protein-Rich

Healthy Tuna Salad

with Mango, Tomato and Endive

(6)

20 mins

20 mins

290 calories

90

Greek Yogurt Bowl with Tropical Fruit recipe

Filling High Protein Breakfast

Greek Yogurt Bowl with Tropical Fruit

Persimmons and Starfruit

(6)

15 mins

15 mins

490 calories

79

Potato and Green Bean Skillet with Lemon recipe

Potato and Green Bean Skillet with Lemon

(5)

40 mins

40 mins

202 calories

96

Muesli with Yogurt and Pears recipe

Guilt-Free Snack

Muesli with Yogurt and Pears

(5)

20 mins

20 mins

380 calories

67

Oats and Spelt Cereal with Yogurt and Mango recipe

Oats and Spelt Cereal with Yogurt and Mango

(5)

15 mins

15 mins

330 calories

76

Grilled Watermelon with Goat Cheese recipe

Vegetarian Delicacy

Grilled Watermelon with Goat Cheese

and Pine Nuts

(5)

20 mins

24 mins

295 calories

83

Vegan Almond Cake recipe

Vegan Baking

Vegan Almond Cake

(5)

35 mins

80 mins

5578 calories

54

Watermelon Grapefruit Salad recipe

Light And Refreshing

Watermelon Grapefruit Salad

with tomatoes and cilantro

(5)

20 mins

24 mins

Goat Cheese and Spinach Salad recipe

Light And Refreshing

Goat Cheese and Spinach Salad

with Radicchio and Tomatoes

(4)

20 mins

20 mins

198 calories

95

Spicy Orange Ginger Drink recipe

anti-inflammatory

Spicy Orange Ginger Drink

(5)

15 mins

30 mins

123 calories

94

Detox Green Smoothie recipe

Smarter Snack

Detox Green Smoothie

(4)

15 mins

15 mins

122 calories

94

Easy Blood Orange Cake recipe

Low-Cal

Easy Blood Orange Cake

(4)

20 mins

60 mins

Lime Mousse with Raspberries recipe

Lime Mousse with Raspberries

(4)

35 mins

225 mins

Orange Salad with Radishes recipe

Great for Weight Loss

Orange Salad with Radishes

and Arugula

(4)

15 mins

15 mins

148 calories

94

Fried Bananas with Almonds recipe

Fried Bananas with Almonds

(4)

15 mins

20 mins

278 calories

75

Spiced Rice with Broccoli recipe

recommended by IN FORM

Spiced Rice with Broccoli

(4)

20 mins

20 mins

383 calories

89

Bulgur Herb Kale Salad with Falafel recipe

Bulgur Herb Kale Salad with Falafel

(4)

50 mins

796 mins

Grilled Zucchini Salad with Parmesan recipe

Healthy Grilling

Grilled Zucchini Salad with Parmesan

and Mint

(4)

15 mins

25 mins

205 calories

97

Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel recipe

Guilt-Free Delicacy

Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel

(4)

25 mins

25 mins

Lentil, Mango and Coconut Curry recipe

Lentil, Mango and Coconut Curry

(4)

30 mins

30 mins

390 calories

97

Orange Salad with Pomegranate Seeds recipe

Light And Refreshing

Orange Salad with Pomegranate Seeds

(4)

20 mins

20 mins

182 calories

69

Spaghetti with Avocado Lime Sauce and Cilantro recipe

Spaghetti with Avocado Lime Sauce and Cilantro

(4)

20 mins

35 mins

573 calories

87

Vegan Coconut Cream with Papaya recipe

Vegan Treat

Vegan Coconut Cream with Papaya

(4)

30 mins

90 mins

Winter Salad with Watermelon Radishes recipe

Vegetarian Delicacy

Winter Salad with Watermelon Radishes

and Arugula and Passion Fruit

(4)

25 mins

25 mins

202 calories

83

Spicy Steak Salad recipe

Guilt-Free Delicacy

Spicy Steak Salad

with Napa Cabbage and Papaya

(3)

35 mins

35 mins

441 calories

87

Thai Crab Meat Salad recipe

EatSmarter exclusive recipe

Thai Crab Meat Salad

with Papaya

(3)

30 mins

30 mins

146 calories

88

Papaya Lime Carpaccio with Mint Pesto recipe

Light And Refreshing

Papaya Lime Carpaccio with Mint Pesto

(3)

20 mins

20 mins

88 calories

100

Mandarin Orange Muffins recipe

Vegetarian Snack

Mandarin Orange Muffins

(3)

60 mins

60 mins

78

Sugar Free Pomegranate Sparkling Drink recipe

Light And Refreshing

Sugar Free Pomegranate Sparkling Drink

(3)

25 mins

25 mins

112 calories

Thai-Style Pomelo Salad with Garlic and Chili recipe

Thai-Style Pomelo Salad with Garlic and Chili

(3)

30 mins

30 mins

Three Different Tartare with Lime Mayonnaise recipe

Three Different Tartare with Lime Mayonnaise

(3)

30 mins

30 mins

Trio of Citrus Granitas recipe

Light And Refreshing

Trio of Citrus Granitas

Grapefruit, Clementine and Pomelo

(3)

270 mins

270 mins

72

Sesame Salmon with Grapefruit recipe

High in Healthy Fats

Sesame Salmon with Grapefruit

(3)

25 mins

31 mins

Yogurt and Mixed Berry Popsicles recipe

For The Whole Family

Yogurt and Mixed Berry Popsicles

(3)

20 mins

340 mins

91 calories

73

Muesli Slices with Dried Fruit recipe

Muesli Slices with Dried Fruit

(3)

30 mins

60 mins

Baked Potatoes with Rosemary and Lemon recipe

Healthy Dinner

Baked Potatoes with Rosemary and Lemon

(3)

15 mins

45 mins

282 calories

98

Vietnamese Summer Rolls with Tofu and Mango recipe

Flavorful Snack For Weight Loss

Vietnamese Summer Rolls with Tofu and Mango

(3)

30 mins

60 mins

Grilled Halloumi with Watermelon recipe

Healthy Grilling

Grilled Halloumi with Watermelon

(3)

25 mins

32 mins

656 calories

86

Shrimp Salad with Pomelo and Peanuts recipe

Low Calorie Lunch

Shrimp Salad with Pomelo and Peanuts

(3)

30 mins

40 mins

250 calories

92

Carrot Coconut Soup with Lime and Ginger recipe

Carrot Coconut Soup with Lime and Ginger

(3)

20 mins

20 mins

397 calories

96

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.