Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,700 Tropical Fruit recipes
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Rice Pudding with Mandarin and Lemon recipe
Soul Food
Rice Pudding with Mandarin and Lemon
5
(12)

30 mins

60 mins

6,7
Microwaved Cupcakes with Pecans and Dates recipe
Flavorful Snack For Weight Loss
Microwaved Cupcakes with Pecans and Dates
5
(12)

25 mins

29 mins

5,4
Peanut Butter Banana Smoothie recipe
Post-Workout Wonder
Peanut Butter Banana Smoothie

with Cinnamon

5
(11)

5 mins

5 mins

455 calories

6,7
Arugula Quinoa Salad with Oranges and Avocado recipe
Light And Refreshing
Arugula Quinoa Salad with Oranges and Avocado
5
(10)

35 mins

35 mins

445 calories

9,0
Arugula Salad with Mango, Avocado and Cherry Tomatoes recipe
Arugula Salad with Mango, Avocado and Cherry Tomatoes
5
(9)

15 mins

15 mins

7,9
Pappardelle with Zucchini, Lime and Pumpkin Seeds recipe
Quick Dinner
Pappardelle with Zucchini, Lime and Pumpkin Seeds
5
(8)

20 mins

35 mins

479 calories

Sesame Crusted Salmon with Broccoli recipe
Low-Carb and Protein-Rich
Sesame Crusted Salmon with Broccoli
5
(8)

25 mins

45 mins

9,0
Banana and Carrot Smoothie recipe
Smarter Snack
Banana and Carrot Smoothie

with Orange

5
(8)

5 mins

5 mins

184 calories

9,0
Mango Fruit Salad recipe
Flavorful Snack For Weight Loss
Mango Fruit Salad

with Papaya

5
(6)

20 mins

20 mins

Pineapple-Cucumber Salsa recipe
EatSmarter exclusive recipe
Pineapple-Cucumber Salsa
5
(5)

15 mins

45 mins

91 calories

8,4
Greek Yogurt Bowl with Tropical Fruit recipe
Filling High Protein Breakfast
Greek Yogurt Bowl with Tropical Fruit

Persimmons and Starfruit

5
(5)

15 mins

15 mins

490 calories

7,9
Muesli with Yogurt and Pears recipe
Guilt-Free Snack
Muesli with Yogurt and Pears
5
(5)

20 mins

20 mins

6,7
Scallion Spring Rolls recipe
Scallion Spring Rolls

with Sambal Papaya Salsa

5
(5)

45 mins

45 mins

141 calories

Oats and Spelt  Cereal with Yogurt and Mango recipe
Oats and Spelt Cereal with Yogurt and Mango
5
(5)

15 mins

15 mins

7,6
Grilled Watermelon with Goat Cheese recipe
Vegetarian Delicacy
Grilled Watermelon with Goat Cheese

and Pine Nuts

5
(5)

20 mins

24 mins

8,3
Vegan Almond Cake recipe
Vegan Baking
Vegan Almond Cake
5
(5)

35 mins

80 mins

527 calories

Detox Green Smoothie recipe
Smarter Snack
Detox Green Smoothie
5
(4)

15 mins

15 mins

9,4
Easy Blood Orange Cake recipe
Low-Cal
Easy Blood Orange Cake
5
(4)

20 mins

60 mins

Lime Mousse with Raspberries recipe
Lime Mousse with Raspberries
5
(4)

35 mins

225 mins

Orange Salad with Radishes recipe
Great for Weight Loss
Orange Salad with Radishes

and Arugula

5
(4)

15 mins

15 mins

Potato and Green Bean Skillet with Lemon recipe
Potato and Green Bean Skillet with Lemon
5
(4)

40 mins

40 mins

9,6
Bulgur Herb Kale Salad with Falafel recipe
Bulgur Herb Kale Salad with Falafel
5
(4)

50 mins

796 mins

8,7
Grilled Zucchini Salad with Parmesan recipe
Healthy Grilling
Grilled Zucchini Salad with Parmesan

and Mint

5
(4)

15 mins

25 mins

205 calories

9,7
Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel recipe
Guilt-Free Delicacy
Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel
5
(4)

25 mins

25 mins

Pumpkin and Orange Soup recipe
Seasonal Kitchen
Pumpkin and Orange Soup
5
(4)

45 mins

45 mins

7,7
Orange Salad with Pomegranate Seeds recipe
Light And Refreshing
Orange Salad with Pomegranate Seeds
5
(4)

20 mins

20 mins

182 calories

7,4
Vegan Coconut Cream with Papaya recipe
Vegan Treat
Vegan Coconut Cream with Papaya
5
(4)

30 mins

90 mins

Watermelon Grapefruit Salad recipe
Light And Refreshing
Watermelon Grapefruit Salad

with tomatoes and cilantro

5
(4)

20 mins

24 mins

Winter Salad with Watermelon Radishes recipe
Vegetarian Delicacy
Winter Salad with Watermelon Radishes

and Arugula and Passion Fruit

5
(4)

25 mins

25 mins

202 calories

8,3
Thai Crab Meat Salad recipe
EatSmarter exclusive recipe
Thai Crab Meat Salad

with Papaya

5
(3)

30 mins

30 mins

146 calories

8,8
Papaya Lime Carpaccio with Mint Pesto recipe
Light And Refreshing
Papaya Lime Carpaccio with Mint Pesto
5
(3)

20 mins

20 mins

88 calories

9,8
Goat Cheese and Spinach Salad recipe
Light And Refreshing
Goat Cheese and Spinach Salad

with Radicchio and Tomatoes

5
(3)

20 mins

20 mins

198 calories

9,9
Spicy Orange Ginger Drink recipe
anti-inflammatory
Spicy Orange Ginger Drink
5
(3)

15 mins

30 mins

123 calories

9,4
Mandarin Orange Muffins recipe
Vegetarian Snack
Mandarin Orange Muffins
5
(3)

60 mins

60 mins

7,8
Lemon Bars with Raspberries recipe
Lemon Bars with Raspberries
5
(3)

45 mins

95 mins

4,6
Sugar Free Pomegranate Sparkling Drink recipe
Light And Refreshing
Sugar Free Pomegranate Sparkling Drink
5
(3)

25 mins

25 mins

112 calories

Thai-Style Pomelo Salad with Garlic and Chili recipe
Thai-Style Pomelo Salad with Garlic and Chili
5
(3)

30 mins

30 mins

Fried Bananas with Almonds recipe
Fried Bananas with Almonds
5
(3)

15 mins

20 mins

278 calories

7,5
Spiced Rice with Broccoli recipe
recommended by IN FORM
Spiced Rice with Broccoli
5
(3)

20 mins

20 mins

383 calories

8,8
Lemon Cream with Blueberries recipe
Good Mood Recipe
Lemon Cream with Blueberries
5
(3)

30 mins

180 mins

5,7
Trio of Citrus Granitas recipe
Light And Refreshing
Trio of Citrus Granitas

Grapefruit, Clementine and Pomelo

5
(3)

270 mins

270 mins

Chocolate-Stuffed Dates with Chocolate Coating recipe
Chocolate-Stuffed Dates with Chocolate Coating
5
(3)

40 mins

40 mins

107 calories

4,5
Sesame Salmon with Grapefruit recipe
High in Healthy Fats
Sesame Salmon with Grapefruit
5
(3)

25 mins

31 mins

8,9
Vietnamese Summer Rolls with Tofu and Mango recipe
Flavorful Snack For Weight Loss
Vietnamese Summer Rolls with Tofu and Mango
5
(3)

30 mins

60 mins

8,2
Endive and Orange Salad with Walnuts recipe
Light And Refreshing
Endive and Orange Salad with Walnuts
5
(3)

20 mins

20 mins

8,7
Lentil, Mango and Coconut Curry recipe
Lentil, Mango and Coconut Curry
5
(3)

30 mins

30 mins

390 calories

9,4
Banana Crepes recipe
Clean Eating Recipe
Banana Crepes
5
(3)

40 mins

70 mins

5,4
Shrimp Salad with Pomelo and Peanuts recipe
Low Calorie Lunch
Shrimp Salad with Pomelo and Peanuts
5
(3)

30 mins

40 mins

250 calories

9,2

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.

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