15-Minute recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
223 15-Minute recipes from EAT SMARTER
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Watermelon Salad with Feta and Mint recipe
Guilt-Free Delicacy
Watermelon Salad with Feta and Mint
4.8
(5)

15 mins

15 mins

319 calories

86
Chocolate Banana Toast recipe
Filling High Protein Breakfast
Chocolate Banana Toast

with Yogurt

4.77778
(9)

15 mins

15 mins

276 calories

83
Asparagus Carrot Burrata Salad recipe
Local Superfoods
Asparagus Carrot Burrata Salad
4.764705
(17)

15 mins

15 mins

671 calories

99
Beef and Sauerkraut recipe
Healthy Gourmet Kitchen
Beef and Sauerkraut

with Mushrooms and Cornichons

4.75
(8)

15 mins

15 mins

247 calories

90
Snow Pea Salad with Papaya recipe
Light And Refreshing
Snow Pea Salad with Papaya

and edible flowers with Lime Vinaigrette

4.75
(4)

30 mins

30 mins

143 calories

92
Chopped Salad with Tahini Dressing recipe
Light And Refreshing
Chopped Salad with Tahini Dressing

with Vegetables and Feta Cheese

4.75
(4)

35 mins

35 mins

427 calories

Sweet Potato Toast with Smoked Salmon recipe
Quick and Easy
Sweet Potato Toast with Smoked Salmon
4.727275
(11)

5 mins

15 mins

350 calories

98
Quick Corn Fritters recipe
Quick and Easy
Quick Corn Fritters

with Herbed Cream Cheese

4.7
(10)

15 mins

15 mins

557 calories

79
Tomato Pasta with Leeks recipe
Basic Healthy Recipe
Tomato Pasta with Leeks
4.6875
(16)

15 mins

15 mins

387 calories

87
Goat Cheese Pasta recipe
5-Ingredients Recipe
Goat Cheese Pasta

with Sun-Dried Tomatoes

4.68254
(63)

15 mins

15 mins

590 calories

94
Wiener Schnitzel recipe
Healthier Version Of A Classic Recipe
Wiener Schnitzel

with Grated Horseradish

4.666665
(15)

15 mins

15 mins

417 calories

67
Fennel and Pear Salad recipe
Low-Cal Vegan
Fennel and Pear Salad

with Watercress

4.666665
(3)

15 mins

15 mins

98 calories

Radish and Carrot Salad with Blueberries recipe
Kid's Snacks (4-6 years)
Radish and Carrot Salad with Blueberries

A healthy snack

4.666665
(3)

15 mins

15 mins

200 calories

100
Skyr with Seeds, Grapefruit and Kiwi recipe
Filling High Protein Breakfast
Skyr with Seeds, Grapefruit and Kiwi
4.666665
(15)

15 mins

15 mins

365 calories

100
Avocado Yogurt Dip recipe
High in Healthy Fats
Avocado Yogurt Dip

Creamy Guacamole

4.636365
(11)

15 mins

15 mins

98 calories

94
Wake-up Energy Balls recipe
Brain Food
Wake-up Energy Balls
4.625
(8)

15 mins

15 mins

81 calories

84
Papaya and Passion Fruit Smoothie recipe
Smarter Snack
Papaya and Passion Fruit Smoothie

with Fresh Mint

4.6
(10)

10 mins

10 mins

68 calories

85
Turkey Tacos recipe
EatSmarter exclusive recipe
Turkey Tacos
4.6
(5)

15 mins

15 mins

367 calories

83
Gnocchi with Sage and Vegetables recipe
Quick Dinner
Gnocchi with Sage and Vegetables
4.59091
(22)

15 mins

15 mins

368 calories

87
Chicken Breasts with Asparagus recipe
EatSmarter exclusive recipe
Chicken Breasts with Asparagus

and Basil

4.588235
(17)

15 mins

15 mins

279 calories

96
Zucchini Omelet "Burger" recipe
Kid's Snacks (10-14 years)
Zucchini Omelet "Burger"

(Snack for Kids, Ages 10-14)

4.545455
(11)

15 mins

15 mins

389 calories

87
Mango and Leek Pasta recipe
Quick and Easy
Mango and Leek Pasta
4.545455
(11)

15 mins

15 mins

602 calories

72
Kidney Bean and Zucchini Soup recipe
High-Protein
Kidney Bean and Zucchini Soup

with Parmesan Wafers

4.5
(6)

15 mins

15 mins

349 calories

83
Grilled Peaches with Honey recipe
Healthy Grilling
Grilled Peaches with Honey

and Lemon Thyme

4.5
(6)

5 mins

15 mins

93 calories

79
Apple-Cherry Juice recipe
EatSmarter exclusive recipe
Apple-Cherry Juice

with Celery

4.5
(2)

15 mins

15 mins

176 calories

96
Caramelized Tofu and Zucchini recipe
Light And Refreshing
Caramelized Tofu and Zucchini
4.5
(2)

15 mins

15 mins

275 calories

79
Shaved Carrots and Cucumbers recipe
Low-Carb Lunch
Shaved Carrots and Cucumbers

with Basil and Parmesan

4.5
(2)

12 mins

15 mins

82 calories

98
Pear and Almond Salad recipe
Pear and Almond Salad
4.5
(2)

15 mins

15 mins

210 calories

68
Strawberry Pineapple Smoothie recipe
Strawberry Pineapple Smoothie
4.5
(2)

15 mins

15 mins

Easy Garlic Bread recipe
Quick and Easy
Easy Garlic Bread

with herbs

4.5
(2)

15 mins

15 mins

113 calories

73
Chicken Peanut Curry recipe
High-Protein
Chicken Peanut Curry

with Bell Peppers and Cilantro

4.458335
(24)

15 mins

15 mins

597 calories

Pumpkin-Seed and Cream Cheese Spread recipe
EatSmarter exclusive recipe
Pumpkin-Seed and Cream Cheese Spread

with Chives

4.47619
(21)

15 mins

15 mins

430 calories

94
Stuffed Mini Cucumbers recipe
Guilt-Free Delicacy
Stuffed Mini Cucumbers

with Tomatoes and Cream Cheese

4.44737
(38)

15 mins

15 mins

99 calories

99
Strawberry Vanilla Yogurt Smoothie recipe
Light And Refreshing
Strawberry Vanilla Yogurt Smoothie
4.444445
(9)

15 mins

15 mins

102 calories

64
Chickpea and Tomato Ragout recipe
Quick Clean Eating Recipe
Chickpea and Tomato Ragout

with Turkey Breast

4.42857
(21)

15 mins

15 mins

390 calories

Greek Yogurt with Kiwis and Pistachios recipe
Healthy Gourmet Kitchen
Greek Yogurt with Kiwis and Pistachios
4.42857
(7)

15 mins

15 mins

262 calories

Vegetable Couscous recipe
Quick and Easy
Vegetable Couscous

with Cashews

4.38889
(18)

15 mins

15 mins

487 calories

92
Fast Turkey Cutlets with Peach Salsa recipe
Post-Workout Wonder
Fast Turkey Cutlets with Peach Salsa
4.36842
(19)

15 mins

15 mins

338 calories

92
Herbed Ham Spread recipe
EatSmarter exclusive recipe
Herbed Ham Spread

with Cream Cheese

4.333335
(3)

15 mins

15 mins

66 calories

83
Scrambled Eggs with Bread Hearts recipe
Flavorful Diet Breakfast
Scrambled Eggs with Bread Hearts

Kid's Breakfast

4.333335
(3)

15 mins

15 mins

262 calories

83
Fast Noodles recipe
Family Meal (2 Adults and 2 Kids)
Fast Noodles
4.285715
(7)

15 mins

15 mins

585 calories

76
Wild Garlic and Walnut Spread recipe
Local & Seasonal
Wild Garlic and Walnut Spread
4.25
(8)

15 mins

15 mins

139 calories

73
Quick Turkey and Rice recipe
Basic Healthy Recipe
Quick Turkey and Rice

with Mushrooms

4.26923
(26)

15 mins

15 mins

670 calories

Quick Chicken Schnitzel recipe
EatSmarter exclusive recipe
Quick Chicken Schnitzel

with Roasted Tomatoes and Marsala Wine

4.25926
(27)

15 mins

15 mins

237 calories

Red Mullet in Ginger Broth recipe
EatSmarter exclusive recipe
Red Mullet in Ginger Broth

with Star Anise and Thai Basil

4.25
(4)

15 mins

15 mins

213 calories

Spicy Couscous Salad recipe
EatSmarter exclusive recipe
Spicy Couscous Salad

with Prawns and Avocado

4.22222
(9)

15 mins

15 mins

368 calories

79
White Fish Fillet recipe
Healthy Gourmet Kitchen
White Fish Fillet

on a Bed of Spinach and Apricots

4.2
(5)

15 mins

15 mins

391 calories

92
Strawberry Shake recipe
Strawberry Shake
4.2
(5)

15 mins

15 mins

125 calories

62

Just because you don’t have a ton of time on your hands, doesn’t mean you can’t put a delicious meal on the table. In reality, all you need is 15 minutes to put together a fresh, delicious and nutrient-packed breakfast, lunch or dinner. Check out some of our favorite quick recipes including this Strawberry Pineapple Smoothie for breakfast or our Grilled Cheese Sandwich with Avocado and Spinach for a tasty lunch or dinner that’s sure to please even the pickiest eaters. Find all of our EAT SMARTER! 15 Minute recipes below.

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