Arugula Salad with Pomegranate and Parmesan

5
Average: 5 (5 votes)
(5 votes)
Arugula Salad with Pomegranate and Parmesan
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Healthy, because

Even smarter

This arugula salad contains calcium and protein from the parmesan and antioxidants from the pomegranates, which help protect the body's cells.

Add some grilled chicken or tofu to this salad to transform it from an appetizer into a main course.

Ingredients

for
4
Ingredients
6 ounces Arugula
1 lemon
1 teaspoon honey
4 tablespoons grapeseed oil
salt
freshly ground peppers
3 tablespoons freshly grated Parmesan
2 tablespoons Pomegranate seed
How healthy are the main ingredients?
Arugulalemonhoneygrapeseed oilsaltParmesan

Preparation steps

1.

Rinse arugula, trim if necessary and drain. Put arugula in a bowl.

2.

Rinse lemon with hot water, pat dry, finely grate peel and squeeze the juice from lemon. Mix lemon zest and lemon juice in a bowl, add honey, oil and season with salt and pepper. To serve, drizzle oil mixture over arugula, sprinkle with Parmesan cheese and pomegranate seeds.