Grilling sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
98 Grilling sauce recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Pineapple-Cucumber Salsa recipe
EatSmarter exclusive recipe
5
(5)

15 mins

45 mins

182 calories

84
Pineapple, Chile and Bacon Barbecue Sauce recipe
EatSmarter exclusive recipe
5
(3)

25 mins

25 mins

164 calories

63
Beet Dip with Goat Cheese recipe
Smarter Snack
5
(3)

20 mins

20 mins

176 calories

96
Tangy Lime Dip recipe
Basic Healthy Recipe
5
(2)

10 mins

10 mins

140 calories

85
Cumin and Fennel Marinade recipe
EatSmarter exclusive recipe
5
(2)

10 mins

10 mins

47 calories

96
Spicy Asian Barbecue Sauce recipe
Light And Refreshing

with Soy Sauce, Honey, Sesame Oil and Ginger

5
(2)

5 mins

5 mins

130 calories

84
Carrot Green and Almond Pesto recipe

15 mins

15 mins

Indian Mango Chutney recipe
Basic Healthy Recipe
5
(2)

35 mins

35 mins

26 calories

88
Classic Guacamole recipe
High in Healthy Fats

with cilantro

5
(2)

10 mins

10 mins

158 calories

100
Grilled Melon Relish recipe
EatSmarter exclusive recipe

with Chile and Honey

5
(1)

45 mins

105 mins

48 calories

92
Tropical Spiced Chutney recipe
EatSmarter exclusive recipe

with Golden Berries and Papaya

5
(1)

50 mins

55 mins

327 calories

82
Spicy Tomato Sauce recipe
EatSmarter exclusive recipe
5
(1)

15 mins

45 mins

75 calories

83
Apricot Curry Sauce recipe
EatSmarter exclusive recipe
5
(1)

15 mins

15 mins

73 calories

67
Tomato and Orange Chutney recipe
EatSmarter exclusive recipe

with Ginger and Chile

5
(1)

60 mins

60480 mins

50 calories

88
BBQ Chicken Brochettes recipe

30 mins

100 mins

Spicy Citrus Marinade recipe

20 mins

20 mins

241 calories

89
Asian Barbecue Baste recipe

5 mins

5 mins

130 calories

84
Tomato Sauce recipe
Healthier Version Of A Classic Recipe
5
(1)

20 mins

90 mins

198 calories

88
Grilled Chicken Wings recipe

15 mins

35 mins

529 calories

85
Herbed Mayonnaise with Pearl Onions recipe

15 mins

15 mins

446 calories

84
Spicy Orange Marinade recipe

10 mins

10 mins

332 calories

99
Sweet Ginger Glaze recipe

10 mins

10 mins

Marinated Grilled Sole recipe
Protein-Packed Dinner
5
(1)

150 mins

150 mins

Grilled Salmon Skewers on the Grill recipe
High in Healthy Fats

with Fennel and Tomato Salsa

4.923075
(13)

40 mins

60 mins

225 calories

Thyme Honey Marinade recipe
Basic Healthy Recipe
4.8
(5)

10 mins

10 mins

67 calories

79
Quick Tomato Sauce recipe
Basic Healthy Recipe

(Basic Recipe)

4.76923
(13)

10 mins

10 mins

91 calories

86
Balsamic-Date Sauce recipe
EatSmarter exclusive recipe
4.75
(4)

30 mins

60 mins

120 calories

79
Arugula Dressing and Marinade recipe
Healthy Mediterranean Food
4.666665
(3)

10 mins

10 mins

60 calories

92
Avocado Yogurt Dip recipe
High in Healthy Fats

Creamy Guacamole

4.636365
(11)

15 mins

15 mins

98 calories

94
Mango Chutney recipe
Vegan Delicacy

(Basic recipe)

4.6
(10)

90 mins

95 mins

810 calories

79
Barbecue Marinade recipe
EatSmarter exclusive recipe
4.5
(4)

15 mins

20 mins

59 calories

74
Smarter Remoulade recipe
Light And Refreshing

(Basic Recipe)

4.5
(2)

25 mins

25 mins

76 calories

82
Pumpkin-Seed and Cream Cheese Spread recipe
EatSmarter exclusive recipe

with Chives

4.47619
(21)

15 mins

15 mins

430 calories

94
Orange Marinade recipe
EatSmarter exclusive recipe
4.333335
(3)

10 mins

10 mins

67 calories

96
Feta Dip recipe
EatSmarter exclusive recipe
4.2
(5)

10 mins

10 mins

142 calories

92
Spicy Tomato-Spelt Spread recipe
EatSmarter exclusive recipe

with Olives

4
(4)

30 mins

30 mins

130 calories

95
Fennel Hollandaise recipe

30 mins

30 mins

Apple Chutney with Ginger recipe
Refreshing Vitamin Kick
4
(1)

30 mins

30 mins

193 calories

74
Grilled Pork Ribs recipe

400 mins

400 mins

2438 calories

Grilled T-Bone Steak recipe

15 mins

15 mins

51 calories

Pepper-Corn Dip recipe
EatSmarter exclusive recipe
3.75
(4)

15 mins

15 mins

166 calories

89
Grilled Seafood Skewers recipe

30 mins

51 mins

444 calories

93
Homemade Chunky BBQ Sauce recipe

15 mins

30 mins

Chunky BBQ Dip recipe

45 mins

45 mins

Glazed Spare Ribs recipe

25 mins

865 mins

2051 calories

69
Glazed BBQ Wings recipe

15 mins

35 mins

718 calories

85
Barbecue Brush Sauce recipe

5 mins

5 mins

147 calories

79

We hope you enjoy our EAT SMARTER recipes in the BBQ Sauces collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of BBQ Sauces. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes