Grilling sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
98 Grilling sauce recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Pineapple-Cucumber Salsa recipe
EatSmarter exclusive recipe
Pineapple-Cucumber Salsa
5
(5)

15 mins

45 mins

182 calories

84
Pineapple, Chile and Bacon Barbecue Sauce recipe
EatSmarter exclusive recipe
Pineapple, Chile and Bacon Barbecue Sauce
5
(3)

25 mins

25 mins

164 calories

63
Beet Dip with Goat Cheese recipe
Smarter Snack
Beet Dip with Goat Cheese
5
(3)

20 mins

20 mins

176 calories

96
Tangy Lime Dip recipe
Basic Healthy Recipe
Tangy Lime Dip
5
(2)

10 mins

10 mins

140 calories

85
Cumin and Fennel Marinade recipe
EatSmarter exclusive recipe
Cumin and Fennel Marinade
5
(2)

10 mins

10 mins

47 calories

96
Spicy Asian Barbecue Sauce recipe
Light And Refreshing
Spicy Asian Barbecue Sauce

with Soy Sauce, Honey, Sesame Oil and Ginger

5
(2)

5 mins

5 mins

130 calories

84
Carrot Green and Almond Pesto recipe
Carrot Green and Almond Pesto
5
(2)

15 mins

15 mins

Indian Mango Chutney recipe
Basic Healthy Recipe
Indian Mango Chutney
5
(2)

35 mins

35 mins

26 calories

88
Classic Guacamole recipe
High in Healthy Fats
Classic Guacamole

with cilantro

5
(2)

10 mins

10 mins

158 calories

100
Grilled Melon Relish recipe
EatSmarter exclusive recipe
Grilled Melon Relish

with Chile and Honey

5
(1)

45 mins

105 mins

48 calories

92
Tropical Spiced Chutney recipe
EatSmarter exclusive recipe
Tropical Spiced Chutney

with Golden Berries and Papaya

5
(1)

50 mins

55 mins

327 calories

82
Spicy Tomato Sauce recipe
EatSmarter exclusive recipe
Spicy Tomato Sauce
5
(1)

15 mins

45 mins

75 calories

83
Apricot Curry Sauce recipe
EatSmarter exclusive recipe
Apricot Curry Sauce
5
(1)

15 mins

15 mins

73 calories

67
Tomato and Orange Chutney recipe
EatSmarter exclusive recipe
Tomato and Orange Chutney

with Ginger and Chile

5
(1)

60 mins

60480 mins

50 calories

88
BBQ Chicken Brochettes recipe
BBQ Chicken Brochettes
5
(1)

30 mins

100 mins

Marinated Grilled Sirloin Steak recipe
Marinated Grilled Sirloin Steak
5
(1)

15 mins

75 mins

Spicy Citrus Marinade recipe
Spicy Citrus Marinade
5
(1)

20 mins

20 mins

241 calories

89
Asian Barbecue Baste recipe
Asian Barbecue Baste
5
(1)

5 mins

5 mins

130 calories

84
Tomato Sauce recipe
Healthier Version Of A Classic Recipe
Tomato Sauce
5
(1)

20 mins

90 mins

198 calories

88
Grilled Chicken Wings recipe
Grilled Chicken Wings
5
(1)

15 mins

35 mins

529 calories

85
Herbed Mayonnaise with Pearl Onions recipe
Herbed Mayonnaise with Pearl Onions
5
(1)

15 mins

15 mins

446 calories

84
Sweet Ginger Glaze recipe
Sweet Ginger Glaze
5
(1)

10 mins

10 mins

Marinated Grilled Sole recipe
Protein-Packed Dinner
Marinated Grilled Sole
5
(1)

150 mins

150 mins

Grilled Salmon Skewers on the Grill recipe
High in Healthy Fats
Grilled Salmon Skewers on the Grill

with Fennel and Tomato Salsa

4.923075
(13)

40 mins

60 mins

225 calories

Thyme Honey Marinade recipe
Basic Healthy Recipe
Thyme Honey Marinade
4.8
(5)

10 mins

10 mins

67 calories

79
Quick Tomato Sauce recipe
Basic Healthy Recipe
Quick Tomato Sauce

(Basic Recipe)

4.76923
(13)

10 mins

10 mins

91 calories

86
Arugula Dressing and Marinade recipe
Healthy Mediterranean Food
Arugula Dressing and Marinade
4.666665
(3)

10 mins

10 mins

60 calories

92
Balsamic-Date Sauce recipe
EatSmarter exclusive recipe
Balsamic-Date Sauce
4.666665
(3)

30 mins

60 mins

120 calories

79
Avocado Yogurt Dip recipe
High in Healthy Fats
Avocado Yogurt Dip

Creamy Guacamole

4.636365
(11)

15 mins

15 mins

98 calories

94
Mango Chutney recipe
Vegan Delicacy
Mango Chutney

(Basic recipe)

4.6
(10)

90 mins

95 mins

810 calories

79
Barbecue Marinade recipe
EatSmarter exclusive recipe
Barbecue Marinade
4.5
(4)

15 mins

20 mins

59 calories

74
Smarter Remoulade recipe
Light And Refreshing
Smarter Remoulade

(Basic Recipe)

4.5
(2)

25 mins

25 mins

76 calories

82
Pumpkin-Seed and Cream Cheese Spread recipe
EatSmarter exclusive recipe
Pumpkin-Seed and Cream Cheese Spread

with Chives

4.47619
(21)

15 mins

15 mins

430 calories

94
Orange Marinade recipe
EatSmarter exclusive recipe
Orange Marinade
4.333335
(3)

10 mins

10 mins

67 calories

96
Feta Dip recipe
EatSmarter exclusive recipe
Feta Dip
4.2
(5)

10 mins

10 mins

142 calories

92
Spicy Tomato-Spelt Spread recipe
EatSmarter exclusive recipe
Spicy Tomato-Spelt Spread

with Olives

4
(4)

30 mins

30 mins

130 calories

95
Fennel Hollandaise recipe
Fennel Hollandaise
4
(1)

30 mins

30 mins

Apple Chutney with Ginger recipe
Refreshing Vitamin Kick
Apple Chutney with Ginger
4
(1)

30 mins

30 mins

193 calories

74
Grilled Pork Ribs recipe
Grilled Pork Ribs
4
(1)

400 mins

400 mins

2438 calories

Pepper-Corn Dip recipe
EatSmarter exclusive recipe
Pepper-Corn Dip
3.75
(4)

15 mins

15 mins

166 calories

89
Grilled Seafood Skewers recipe
Grilled Seafood Skewers
0
(0)

30 mins

51 mins

444 calories

93
Homemade Chunky BBQ Sauce recipe
Homemade Chunky BBQ Sauce
0
(0)

15 mins

30 mins

Chunky BBQ Dip recipe
Chunky BBQ Dip
0
(0)

45 mins

45 mins

Glazed Spare Ribs recipe
Glazed Spare Ribs
0
(0)

25 mins

865 mins

2051 calories

69
Glazed BBQ Wings recipe
Glazed BBQ Wings
0
(0)

15 mins

35 mins

718 calories

85
Barbecue Brush Sauce recipe
Barbecue Brush Sauce
0
(0)

5 mins

5 mins

147 calories

79
Ketchup recipe
Ketchup
0
(0)

30 mins

60 mins

Chicken with Thyme and Orange Sauce recipe
Chicken with Thyme and Orange Sauce
0
(0)

30 mins

150 mins

We hope you enjoy our EAT SMARTER recipes in the BBQ Sauces collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of BBQ Sauces. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes