EatSmarter exclusive recipe

Grilled Melon Relish

with Chile and Honey
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Grilled Melon Relish

Grilled Melon Relish - Refreshing relish - perfect for grilled pork or chicken

48
calories
Calories
45 min.
Preparation
ready in 1 hr 45 min.
Ready in
easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie48 kcal(2 %)
Protein1 g(1 %)
Fat1 g(1 %)
Carbohydrates8 g(5 %)
Sugar added3 g(12 %)
Roughage1 g(3 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E0.4 mg(3 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.6 mg(5 %)
Vitamin B₆0.1 mg(7 %)
Folate22 μg(7 %)
Pantothenic acid0.1 mg(2 %)
Biotin2.5 μg(6 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C26 mg(27 %)
Potassium240 mg(6 %)
Calcium31 mg(3 %)
Magnesium11 mg(4 %)
Iron0.6 mg(4 %)
Iodine1 μg(1 %)
Zinc0.3 mg(4 %)
Saturated fatty acids0.1 g
Uric acid18 mg
Cholesterol0 mg
Preparation