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Mango Chutney

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Mango Chutney

Mango chutney - Mango chutney: the fruity spiciness of India - spices up any dish

37
calories
Calories
1 hr 30 min.
Preparation
ready in 1 hr 35 min.
Ready in
easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie37 kcal(2 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates8 g(5 %)
Sugar added5 g(20 %)
Roughage0.5 g(2 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E0.3 mg(3 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.2 mg(2 %)
Vitamin B₆0 mg(0 %)
Folate5 μg(2 %)
Pantothenic acid0 mg(0 %)
Biotin0.5 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C7 mg(7 %)
Potassium54 mg(1 %)
Calcium7 mg(1 %)
Magnesium7 mg(2 %)
Iron0.1 mg(1 %)
Iodine1 μg(1 %)
Zinc0 mg(0 %)
Saturated fatty acids0 g
Uric acid5 mg
Cholesterol0 mg
Preparation