Light And Refreshing
Spicy Asian Barbecue Sauce
with Soy Sauce, Honey, Sesame Oil and Ginger
(2 votes)
(2 votes)
Health Score:
84 / 100
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
130
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 130 cal. | (6 %) | ||
Protein | 2 g | (2 %) | ||
Fat | 11 g | (9 %) | ||
Carbohydrates | 7 g | (5 %) | ||
Sugar added | 6 g | (24 %) | ||
Roughage | 0.8 g | (3 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0.1 mg | (1 %) | ||
Vitamin K | 11.6 μg | (19 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0.5 mg | (4 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 8 μg | (3 %) | ||
Pantothenic acid | 0.1 mg | (2 %) | ||
Biotin | 2.3 μg | (5 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 3 mg | (3 %) | ||
Potassium | 92 mg | (2 %) | ||
Calcium | 12 mg | (1 %) | ||
Magnesium | 12 mg | (4 %) | ||
Iron | 0.6 mg | (4 %) | ||
Iodine | 0 μg | (0 %) | ||
Zinc | 0.2 mg | (3 %) | ||
Saturated fatty acids | 1.4 g | |||
Uric acid | 15 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 7 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 red chili pepper
- 6 Tbsps soy sauce
- 2 Tbsps honey
- 4 Tbsps mild sesame oil
- 2 tsps finely chopped ginger
- 1 tsp finely chopped Lemongrass
Preparation steps
1.
Rinse chile pepper and cut into rings.
2.
Combine chile pepper with soy sauce, honey, sesame oil, ginger and lemongrass. Mix well.