Chunky BBQ Dip
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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Healthy, because
Even smarter
This is a unique way to serve food at a barbeque. You can use it to dip meatballs, wings, chips, or even veggies! It's a fun twist to normal grilled foods.
Make extra batches of this delicious sauce and freeze for future use.
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 1 Tbsp olive oil
- 1 onion (finely chopped)
- 14 ozs canned Tomatoes
- 2 cloves garlic cloves (crushed)
- ⅓ cup dark brown sugar
- 3 Tbsps Cider vinegar
- 2 Tbsps Worcestershire sauce
- 1 Tbsp tomato puree
- salt
- peppers
Preparation steps
1.
Heat the oil in a pan and add the onion. Cook over a low heat for about 5 minutes, until softened but not browned.
2.
Add the remaining ingredients, season to taste with salt and pepper and mix well.
3.
Bring to a boil, then reduce the heat and simmer for 20-30 minutes, until thickened. Spoon into a serving bowl.
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