EatSmarter Exklusiv-Rezept

Cumin and Fennel Marinade

 

Cumin and Fennel Marinade - Cumin and Fennel Marinade - Quick flavor booster - especially good for pork
45 kcal
Cumin and Fennel Marinade - Quick flavor booster - especially good for pork

(0)

Difficulty:easy
Preparation:10 min
Ready in:10 min
Low-sugar
low-carb
lactose-free
Gluten-free
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1 serving contains
Nutritional valueAmountEU-RDA %
Kcal
45
2%
Protein
0 g
0%
Fat
5 g
6%
Added Sugar
0 g
0%
Carbohydrates
0 g
0%
Roughage
0 g
-
Saturates
1 g
-

Recipe Development: EAT SMARTER

Ingredients

For servings

1 teaspoonCumin seeds
1 teaspoonFennel seed
1 teaspoonCoriander seeds
½dried Chile pepper
2 tablespoonsOlive oil
¼ cupsVegetable broth
1Garlic clove

Kitchen Utensils

1 Teaspoon, 1 Mortar, 1 Tablespoon, 1 Measuring cups, 1 Whisk, 1 Cutting board, 1 Small knife, 1 Garlic press, 1 Small bowl

Directions

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1 Coarsely grind cumin, fennel and coriander seeds with the dried chile pepper in a mortar (or mini food processor).
2 Combine oil and vegetable broth in a bowl and mix well with spice mixture.
3 Peel the garlic clove and squeeze directly into the bowl through a garlic press. Use immediately.
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