EatSmarter exclusive recipe

Cumin and Fennel Marinade 

Cumin and Fennel Marinade - Cumin and Fennel Marinade - Quick flavor booster - especially good for pork
Cumin and Fennel Marinade - Quick flavor booster - especially good for pork

(0)

Calories:45 kcal
Difficulty:easy
Preparation:10 min
Ready in:10 min
Low-sugar
low-carb
lactose-free
Gluten-free
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1 serving contains (Percentage of daily recommendation)
Calories45 kcal(2%)
Protein0 g(0%)
Fat5 g(6%)
Carbohydrates0 g(0%)
Added Sugar0 g(0%)
Roughage0 g(0%)

Recipe development: EAT SMARTER

Ingredients

For servings

1 teaspoonCumin seeds
1 teaspoonFennel seed
1 teaspoonCoriander seeds
½dried Chile pepper
2 tablespoonsOlive oil
¼ cupsVegetable broth
1Garlic clove
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Kitchen Utensils

1 Teaspoon, 1 Mortar, 1 Tablespoon, 1 Measuring cups, 1 Whisk, 1 Cutting board, 1 Small knife, 1 Garlic press, 1 Small bowl

Directions

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1 Coarsely grind cumin, fennel and coriander seeds with the dried chile pepper in a mortar (or mini food processor).
2 Combine oil and vegetable broth in a bowl and mix well with spice mixture.
3 Peel the garlic clove and squeeze directly into the bowl through a garlic press. Use immediately.
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