Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Savoury Blue Cheese 'Cream Puffs' recipe

Savoury Blue Cheese 'Cream Puffs'

45 mins

75 mins

111 calories

Walnut-Pecorino Dinner Rolls recipe

Walnut-Pecorino Dinner Rolls

25 mins

130 mins

248 calories

Pistachio Scones with Mascarpone recipe

Pistachio Scones with Mascarpone

30 mins

76 mins

364 calories

Goat Cheese Muffins recipe

Goat Cheese Muffins

20 mins

85 mins

322 calories

Mushroom Rolls recipe

30 mins

45 mins

329 calories

Sausage Topped Omelets recipe

Sausage Topped Omelets

10 mins

22 mins

563 calories

Grilled Trout recipe

25 mins

25 mins

317 calories

French Fries recipe

20 mins

50 mins

234 calories

Beef Empanadas recipe

45 mins

790 mins

818 calories

Chervil Juice recipe

10 mins

10 mins

43 calories

Savory Vegetable Muffins With Basil recipe

Savory Vegetable Muffins With Basil

45 mins

45 mins

239 calories

Meatballs with Tomatoes and Herbs recipe

Meatballs with Tomatoes and Herbs

30 mins

40 mins

432 calories

Almond Macarons recipe

Almond Macarons

25 mins

40 mins

82 calories

Feta, Chile and Arugula Omelets recipe

Feta, Chile and Arugula Omelets

15 mins

27 mins

385 calories

Potato Gratin with Bacon recipe

Potato Gratin with Bacon

20 mins

60 mins

336 calories

Stuffed Grilled Red Mullet recipe

Stuffed Grilled Red Mullet

20 mins

40 mins

247 calories

Breaded Meatballs recipe

Breaded Meatballs

30 mins

40 mins

723 calories

Salmon Asparagus Tarts recipe

Salmon Asparagus Tarts

45 mins

100 mins

265 calories

Sole with Asparagus and Olive Sauce recipe

Sole with Asparagus and Olive Sauce

30 mins

55 mins

263 calories

Roast Pork With Sorrel Mashed Potatoes recipe

Roast Pork With Sorrel Mashed Potatoes

25 mins

130 mins

877 calories

Farfalle With Salmon And Broccoli Sauce recipe

Farfalle With Salmon And Broccoli Sauce

20 mins

35 mins

798 calories

Fried Perch with Citrus Sauce recipe

Fried Perch with Citrus Sauce

20 mins

35 mins

344 calories

Green Leef Lettuce with Prawns and Cucumber recipe

Green Leef Lettuce with Prawns and Cucumber

20 mins

24 mins

212 calories

Spicy Bean Curry recipe

Spicy Bean Curry

15 mins

810 mins

96 calories

Leg of Lamb over Couscous recipe

Leg of Lamb over Couscous

30 mins

180 mins

518 calories

Lamb Chops with Green Beans recipe

Lamb Chops with Green Beans

30 mins

160 mins

805 calories

Fish Parcels with Mussels and Vegetables recipe

Fish Parcels with Mussels and Vegetables

30 mins

55 mins

319 calories

Potato Soup with Scallions and Prawns recipe

Potato Soup with Scallions and Prawns

25 mins

55 mins

364 calories

Spaghetti Carbonara with Cabbage and Poached Eggs recipe

Spaghetti Carbonara with Cabbage and Poached Eggs

20 mins

40 mins

848 calories

Cod Fillet with Crumb Crust recipe

Cod Fillet with Crumb Crust

15 mins

30 mins

232 calories

Salmon and Watercress Sandwiches recipe

Salmon and Watercress Sandwiches

20 mins

22 mins

270 calories

Spaghetti Carbonara with Capers recipe

Spaghetti Carbonara with Capers

10 mins

25 mins

949 calories

Mushroom Soup with Gnocchi and Sun-dried Tomatoes recipe

Mushroom Soup with Gnocchi and Sun-dried Tomatoes

20 mins

45 mins

434 calories

Roast Pork Stuffed with Eggs recipe

Roast Pork Stuffed with Eggs

30 mins

120 mins

525 calories

Potato and Ham Cups recipe

Potato and Ham Cups

30 mins

70 mins

350 calories

Sea Bass Fillets with Potatoes and Watercress recipe

Sea Bass Fillets with Potatoes and Watercress

20 mins

45 mins

470 calories

Noodles with Vegetables and Kassler (Smoked Pork) recipe

Noodles with Vegetables and Kassler (Smoked Pork)

30 mins

30 mins

575 calories

Rice and Vegetable Soup recipe

Rice and Vegetable Soup

40 mins

40 mins

248 calories

Beef Wrapped in Filo Dough on a Bed of Snow Peas recipe

Beef Wrapped in Filo Dough on a Bed of Snow Peas

30 mins

45 mins

416 calories

Sweet Blueberry Dumplings recipe

Sweet Blueberry Dumplings

25 mins

65 mins

95 calories

Tuna and Caper Rolls recipe

Tuna and Caper Rolls

45 mins

45 mins

1137 calories

Vegetable-Stuffed Meatloaf recipe

Vegetable-Stuffed Meatloaf

40 mins

110 mins

685 calories

Roast Beef with Potato, Tomato and a Side Salad recipe

Roast Beef with Potato, Tomato and a Side Salad

45 mins

100 mins

577 calories

Pepper and Chicken Wrap recipe

Pepper and Chicken Wrap

30 mins

160 mins

360 calories

Pork and Mushroom Wellingtons recipe

Pork and Mushroom Wellingtons

40 mins

90 mins

686 calories

Bacon-Wrapped Meatloaf recipe

Bacon-Wrapped Meatloaf

40 mins

100 mins

869 calories

Cucumber, Ham, and Cheese Rolls recipe

Cucumber, Ham, and Cheese Rolls

35 mins

35 mins

337 calories

Beef Loin with Herb Crust recipe

Beef Loin with Herb Crust

30 mins

80 mins

689 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.