Walnut-Pecorino Dinner Rolls
Nutritional values
(Percentage of daily recommendation)
| Calorie | 248 cal. | (12 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 23 g | (15 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.9 g | (6 %) |
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 2.9 mg | (24 %) | ||
| Vitamin K | 1 μg | (2 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 3.3 mg | (28 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 123 μg | (41 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 10.1 μg | (22 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 174 mg | (4 %) | ||
| Calcium | 169 mg | (17 %) | ||
| Magnesium | 30 mg | (10 %) | ||
| Iron | 1.1 mg | (7 %) | ||
| Iodine | 13 μg | (7 %) | ||
| Zinc | 1.4 mg | (18 %) | ||
| Saturated fatty acids | 3.7 g | |||
| Uric acid | 47 mg | |||
| Cholesterol | 11 mg | |||
| Complete sugar | 1 g |
Ingredients
- Ingredients
- 450 grams Pastry flour
- 1 cube fresh Yeast (42 grams) (approximately 1 1/2 ounce)
- 1 pinch sugar
- ½ tsp salt
- 150 grams Walnut
- 200 grams pecorino romano
- 2 Tbsps olive oil
Preparation steps
Place the flour in a bowl, make a well in the center, add the crumbled yeast, sugar and 3 tablespoons warm water to the well, mix to combined, lightly sprinkle with flour, cover and set aside in a warm place to rise for 15 minutes.
Meanwhile, coarsely chop the walnuts and pecorino. Add to the dough along with the salt and 250 ml (approximately 1 cup) lukewarm water and knead until smooth. Form into a ball, cover and let rise in a warm place for 1 hour, until the dough has doubled in bulk. Knead the dough again and mix in the olive oil. Shape into 15 rolls, arrange in a baking pan lined with parchment paper and let rise, covered, for 15 minutes. Meanwhile, preheat the oven to 180°C (approximately 350°F) convection. Bake for 15-20 minutes, until golden brown and a toothpick inserted in the center comes out clean. Remove and let cool on a wire rack.
