Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Stuffed Turkey Cutlet (Cordon Bleu) with Fried Potatoes recipe

Stuffed Turkey Cutlet (Cordon Bleu) with Fried Potatoes

50 mins

80 mins

680 calories

Prosciutto Pizza recipe

Prosciutto Pizza

with Arugula, Tomatoes and Mozzarella

30 mins

110 mins

355 calories

Cheese Souffle with Nuts and Salad recipe

Cheese Souffle with Nuts and Salad

20 mins

35 mins

415 calories

Baked Honey Herb Chicken recipe

Baked Honey Herb Chicken

30 mins

105 mins

271 calories

Colorful Pasta Salad with Arugula and Bacon recipe

Colorful Pasta Salad with Arugula and Bacon

40 mins

40 mins

424 calories

Pasta Gratin with Tomatoes and Goat Cheese recipe

Pasta Gratin with Tomatoes and Goat Cheese

30 mins

50 mins

413 calories

Cheesy Baked Potatoes recipe

Cheesy Baked Potatoes

30 mins

30 mins

249 calories

Asian Style Tomato Soup with Egg Custard recipe

Asian Style Tomato Soup with Egg Custard

25 mins

25 mins

101 calories

Beef Rib-eye with Fried Potatoes and Caperberry Sauce recipe

Beef Rib-eye with Fried Potatoes and Caperberry Sauce

150 mins

150 mins

451 calories

Ravioli with Zucchini and Tomatoes recipe

Ravioli with Zucchini and Tomatoes

45 mins

87 mins

707 calories

Ravioli with Herb Stuffing recipe

Ravioli with Herb Stuffing

60 mins

120 mins

926 calories

Greek Salad with New Potatoes recipe

Greek Salad with New Potatoes

30 mins

50 mins

337 calories

Potato Salad with Pine Nuts recipe

Potato Salad with Pine Nuts

20 mins

55 mins

515 calories

Eggs in a Basket recipe

Eggs in a Basket

30 mins

30 mins

314 calories

Pasta Salad with Romaine Lettuce, Tomatoes and Zucchini recipe

Pasta Salad with Romaine Lettuce, Tomatoes and Zucchini

30 mins

30 mins

542 calories

Tagliatelle with Green Asparagus and Salmon recipe

Tagliatelle with Green Asparagus and Salmon

35 mins

35 mins

732 calories

Shrimp in Wonton Bowl recipe

Shrimp in Wonton Bowl

25 mins

25 mins

1202 calories

Roast Chicken and Mushrooms and Thyme recipe

Roast Chicken and Mushrooms and Thyme

80 mins

80 mins

468 calories

Garlic Pork with Cloves recipe

Garlic Pork with Cloves

40 mins

145 mins

462 calories

Fish and Shrimp Skewers with Vegetables recipe

Fish and Shrimp Skewers with Vegetables

30 mins

30 mins

429 calories

Carp Steaks with Sauce recipe

Carp Steaks with Sauce

40 mins

60 mins

548 calories

Deep-Fried Wontons with Potato Stuffing recipe

Deep-Fried Wontons with Potato Stuffing

40 mins

80 mins

493 calories

Brazilian Meat Stew with Beans recipe

Brazilian Meat Stew with Beans

50 mins

910 mins

654 calories

Calamari Stew with Beans recipe

Calamari Stew with Beans

80 mins

800 mins

207 calories

Beef Ragout with Noodles recipe

Beef Ragout with Noodles

100 mins

100 mins

848 calories

Bean Sprout Salad recipe

Bean Sprout Salad

10 mins

10 mins

57 calories

Crab Cakes with Tartar Sauce recipe

Crab Cakes with Tartar Sauce

20 mins

35 mins

437 calories

Spaghetti with Shrimp and Capers recipe

Spaghetti with Shrimp and Capers

20 mins

20 mins

575 calories

Pizza with Mussels recipe

Pizza with Mussels

80 mins

80 mins

1412 calories

Thai-Style Pork Salad recipe

Thai-Style Pork Salad

20 mins

20 mins

256 calories

Sandwich with Pork, Lettuce, Tomato and Cheese recipe

Sandwich with Pork, Lettuce, Tomato and Cheese

30 mins

30 mins

745 calories

Cod with Tomato and Almonds recipe

Cod with Tomato and Almonds

20 mins

20 mins

299 calories

Lamb Chops with Blackberry Sauce and Saffron Rice recipe

Lamb Chops with Blackberry Sauce and Saffron Rice

50 mins

50 mins

1243 calories

Spinach Leaves with Bacon and Goat Cheese recipe

Spinach Leaves with Bacon and Goat Cheese

15 mins

20 mins

501 calories

Baked Potatoes with Poached Eggs recipe

Baked Potatoes with Poached Eggs

60 mins

60 mins

178 calories

Pasta with Spicy Chicken recipe

Pasta with Spicy Chicken

45 mins

45 mins

719 calories

Bacon-Wrapped Mushroom Patties with Potatoes and Salad recipe

Bacon-Wrapped Mushroom Patties with Potatoes and Salad

60 mins

60 mins

825 calories

Pasta Gratin recipe

120 mins

120 mins

965 calories

Tuna Salad with Eggs recipe

Tuna Salad with Eggs

25 mins

25 mins

424 calories

Egg Noodles with Mixed Vegetables recipe

Egg Noodles with Mixed Vegetables

40 mins

40 mins

334 calories

Spaghetti with Sage recipe

Spaghetti with Sage

25 mins

25 mins

562 calories

Steak and Caesar Salad with Croutons recipe

Steak and Caesar Salad with Croutons

40 mins

40 mins

707 calories

Beef with Polenta recipe

Beef with Polenta

40 mins

40 mins

502 calories

Polenta Stuffed Onions with Black Truffle recipe

Polenta Stuffed Onions with Black Truffle

45 mins

60 mins

199 calories

Seafood Lasagna recipe

Seafood Lasagna

30 mins

30 mins

273 calories

Bacon Potato Soup recipe

Bacon Potato Soup

45 mins

45 mins

392 calories

Potato Soup with Wild Garlic and Bacon recipe

Potato Soup with Wild Garlic and Bacon

40 mins

40 mins

496 calories

Ravioli with Ham and Spinach recipe

Ravioli with Ham and Spinach

60 mins

90 mins

567 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.