Roast Pork With Sorrel Mashed Potatoes

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Roast Pork With Sorrel Mashed Potatoes
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Health Score:
72 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 2 h. 10 min.
Ready in
Calories:
877
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie877 cal.(42 %)
Protein50 g(51 %)
Fat58 g(50 %)
Carbohydrates29 g(19 %)
Sugar added0 g(0 %)
Roughage2.7 g(9 %)
Vitamin A0.5 mg(63 %)
Vitamin D0.1 μg(1 %)
Vitamin E3.7 mg(31 %)
Vitamin K4.1 μg(7 %)
Vitamin B₁2.6 mg(260 %)
Vitamin B₂0.7 mg(64 %)
Niacin23.6 mg(197 %)
Vitamin B₆1.4 mg(100 %)
Folate45 μg(15 %)
Pantothenic acid2.3 mg(38 %)
Biotin14.9 μg(33 %)
Vitamin B₁₂1.7 μg(57 %)
Vitamin C74 mg(78 %)
Potassium1,573 mg(39 %)
Calcium132 mg(13 %)
Magnesium120 mg(40 %)
Iron7.1 mg(47 %)
Iodine21 μg(11 %)
Zinc9.9 mg(124 %)
Saturated fatty acids26.1 g
Uric acid422 mg
Cholesterol216 mg
Complete sugar4 g

Ingredients

for
4
Ingredients
1 kilogram Roasted pork (trussed)
salt
freshly ground peppers
1 Tbsp vegetable oil
5 garlic cloves
2 sprigs rosemary
200 milliliters dry white wine
600 grams starchy potatoes
150 grams Sorrel
150 milliliters milk
2 Tbsps butter
100 grams Crème fraiche
How healthy are the main ingredients?
potatorosemarysaltgarlic clove

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F).

2.

Rinse the meat and pat dry. Season with salt and pepper and sear until golden brown on all sides in hot oil. Transfer to a roasting pan. Distribute the minced garlic and rosemary around the meat, add the wine and a little water and roast for about 1 hour 30 minutes, basting occasionally.

3.

Peel the potatoes and cook in boiling salted water for about 30 minutes, until fork-tender. Rinse the sorrel, trim and cut into strips. Cook in boiling salted water for 3-4 minutes. Drain the potatoes, let the steam evaporate and press through the potato ricer. Mix the drained sorrel, hot milk and butter into the mashed potatoes and season with salt.

4.

Remove the roast from the roasting pan and let rest. Strain the pan drippings into a clean saucepan, simmer briefly then stir in the crème fraîche. Season with salt and pepper. Serve with the sliced roast and mashed potatoes. 

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