Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Shrimp and Star Fruit Skewers with Wild Rice recipe

Shrimp and Star Fruit Skewers with Wild Rice

(0)

40 mins

40 mins

423 calories

79

Steak Tartare with Capers, Red Onion and Olives recipe

Steak Tartare with Capers, Red Onion and Olives

(0)

30 mins

30 mins

283 calories

86

Fried Potato Salad with Tomato and Red Onion recipe

Fried Potato Salad with Tomato and Red Onion

(0)

30 mins

55 mins

290 calories

92

Squid Stuffed with Potatoes and Peppers recipe

Squid Stuffed with Potatoes and Peppers

(0)

30 mins

70 mins

362 calories

79

Greek Green Bean Salad with Feta recipe

Low Calorie Lunch

Greek Green Bean Salad with Feta

and bacon and sun-dried tomatoes

(0)

30 mins

40 mins

612 calories

83

Blini with Horseradish Cream, Smoked Salmon and Caviar recipe

Blini with Horseradish Cream, Smoked Salmon and Caviar

(0)

30 mins

65 mins

174 calories

75

Linguine with Shrimp and Bacon recipe

Linguine with Shrimp and Bacon

(0)

30 mins

30 mins

1171 calories

76

Steamed Pudding with Onions recipe

Steamed Pudding with Onions

(0)

10 mins

30 mins

615 calories

67

Curried Potatoes with Fenugreek recipe

Curried Potatoes with Fenugreek

(0)

30 mins

50 mins

197 calories

96

Roasted Eggplant Dip (Baba Ghanoush) recipe

Roasted Eggplant Dip (Baba Ghanoush)

(0)

30 mins

50 mins

124 calories

86

Pork and Chickpea Stew recipe

Pork and Chickpea Stew

(0)

30 mins

55 mins

373 calories

83

Tuna Sushi with Scallions recipe

Tuna Sushi with Scallions

(0)

30 mins

30 mins

113 calories

67

Lemony Sole Risotto recipe

Lemony Sole Risotto

(0)

50 mins

50 mins

885 calories

65

Peppered Roast Ham recipe

Peppered Roast Ham

(0)

20 mins

140 mins

228 calories

62

Smoked Salmon Salad with Sun-dried Tomatoes and Avocado recipe

Smoked Salmon Salad with Sun-dried Tomatoes and Avocado

(0)

20 mins

20 mins

300 calories

97

Tomato Soup with Pancetta recipe

Tomato Soup with Pancetta

(0)

25 mins

25 mins

170 calories

74

Refreshing Bean Soup with Yogurt recipe

Refreshing Bean Soup with Yogurt

(0)

30 mins

30 mins

233 calories

79

Wild Rice with Spinach, Feta and Walnuts recipe

Wild Rice with Spinach, Feta and Walnuts

(1)

30 mins

65 mins

603 calories

90

Arugula with Proscuitto and Fried Bocconcini recipe

Arugula with Proscuitto and Fried Bocconcini

(0)

20 mins

20 mins

444 calories

61

Pasta Muffins with Carrots recipe

Pasta Muffins with Carrots

(0)

30 mins

60 mins

178 calories

71

Crispy Chicken with Potatoes Greek Style recipe

Crispy Chicken with Potatoes Greek Style

(0)

40 mins

90 mins

608 calories

94

Tuna in Garlic Sauce recipe

Tuna in Garlic Sauce

(0)

30 mins

45 mins

509 calories

93

Whole-wheat Pasta with Beef and Bell Pepper Tomato Sauce recipe

Whole-wheat Pasta with Beef and Bell Pepper Tomato Sauce

(0)

40 mins

40 mins

641 calories

85

Beef Cutlet with Squash Hood recipe

Beef Cutlet with Squash Hood

(0)

30 mins

35 mins

546 calories

74

Whole Wheat Spaghetti with Mushroom Sauce recipe

Whole Wheat Spaghetti with Mushroom Sauce

(0)

25 mins

35 mins

422 calories

100

Meatball Kebabs with Tomatoes and Cucumbers with Potato Wedges recipe

Meatball Kebabs with Tomatoes and Cucumbers with Potato Wedges

(0)

45 mins

90 mins

205 calories

94

Artichoke Salad recipe

Artichoke Salad

(0)

30 mins

30 mins

158 calories

93

Monkfish in Prosciutto recipe

Monkfish in Prosciutto

(0)

40 mins

70 mins

349 calories

79

Champagne Scallops with Spinach recipe

Champagne Scallops with Spinach

(0)

30 mins

40 mins

336 calories

65

Meatballs with Pasta Salad recipe

Meatballs with Pasta Salad

(0)

40 mins

40 mins

1114 calories

68

Carp Gelee recipe

(0)

50 mins

170 mins

205 calories

83

Mini Potato Bakes recipe

Mini Potato Bakes

(0)

20 mins

55 mins

509 calories

79

Prosciutto-Wrapped Mozzarella Chicken Rolls recipe

Prosciutto-Wrapped Mozzarella Chicken Rolls

(0)

40 mins

175 mins

362 calories

85

Pea and Mint Soup with Shrimp recipe

Pea and Mint Soup with Shrimp

(0)

20 mins

45 mins

260 calories

93

Dumplings recipe

(0)

30 mins

90 mins

308 calories

61

Sushi Rice with Apple, Peppers and Watercress recipe

Sushi Rice with Apple, Peppers and Watercress

(0)

15 mins

15 mins

136 calories

92

Baked Sea Bass with Potatoes and Olives recipe

Baked Sea Bass with Potatoes and Olives

(0)

30 mins

58 mins

376 calories

70

Ham with Pea Puree recipe

Ham with Pea Puree

(0)

45 mins

135 mins

1179 calories

87

Tuna Patties with Remoulade Sauce recipe

Tuna Patties with Remoulade Sauce

(0)

45 mins

45 mins

1036 calories

76

Pumpkin Quiche recipe

(0)

30 mins

105 mins

742 calories

68

Creamy Spinach Soup with Asparagus and Ham Rolls recipe

Creamy Spinach Soup with Asparagus and Ham Rolls

(0)

35 mins

55 mins

190 calories

79

Marinated Mozzarella recipe

Marinated Mozzarella

(0)

15 mins

2895 mins

269 calories

92

Metaballs, Tomato and Mozzarella Kebabs recipe

Metaballs, Tomato and Mozzarella Kebabs

(0)

45 mins

45 mins

612 calories

67

Mushroom Risotto recipe

Mushroom Risotto

(0)

40 mins

40 mins

469 calories

71

Pasta and Tuna Salad with Vegetables recipe

Pasta and Tuna Salad with Vegetables

(0)

25 mins

40 mins

586 calories

88

Roast Beef and Yorkshire Pudding recipe

Roast Beef and Yorkshire Pudding

(0)

75 mins

135 mins

742 calories

68

Italian Pasta Salad recipe

Italian Pasta Salad

(0)

30 mins

30 mins

515 calories

90

Spicy Spaghetti with Arugula and Garlic recipe

Spicy Spaghetti with Arugula and Garlic

(0)

15 mins

30 mins

466 calories

87

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.