Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Dandelion Salad with Bacon and Croutons recipe

Dandelion Salad with Bacon and Croutons

20 mins

20 mins

221 calories

Monkfish with Zucchini Slices and Sauce recipe

Monkfish with Zucchini Slices and Sauce

45 mins

45 mins

198 calories

Marinated Salmon with Fresh Spinach recipe

Marinated Salmon with Fresh Spinach

20 mins

20 mins

402 calories

Zucchini Tempura recipe

Zucchini Tempura

30 mins

30 mins

326 calories

Ricotta and Spinach Ravioli recipe

Ricotta and Spinach Ravioli

40 mins

75 mins

730 calories

Tagliatelle with Shrimp and Vegetables recipe

Tagliatelle with Shrimp and Vegetables

25 mins

40 mins

567 calories

Monkfish with Green and White Parsley and Celery Puree recipe

Monkfish with Green and White Parsley and Celery Puree

35 mins

65 mins

395 calories

Potato Casserole with Eggs and Bacon recipe

Potato Casserole with Eggs and Bacon

30 mins

70 mins

662 calories

Spaghetti Nests with Cheese and Scallions recipe

Spaghetti Nests with Cheese and Scallions

45 mins

45 mins

517 calories

Stuffed Zucchini Blossoms with Roasted Vegetables recipe

Stuffed Zucchini Blossoms with Roasted Vegetables

50 mins

50 mins

375 calories

Spinach and Sausage Dumpling Soup recipe

Spinach and Sausage Dumpling Soup

40 mins

80 mins

582 calories

Beef and Rice Noodle Salad recipe

Beef and Rice Noodle Salad

30 mins

30 mins

746 calories

Baked Potatoes recipe

10 mins

60 mins

288 calories

Grilled Lamb Skewers recipe

Grilled Lamb Skewers

20 mins

148 mins

251 calories

Potato and Radish Salad with Dill recipe

Potato and Radish Salad with Dill

45 mins

45 mins

330 calories

Squid and Tomato Stew with Couscous recipe

Squid and Tomato Stew with Couscous

30 mins

45 mins

399 calories

Herbal Almond Soup recipe

Herbal Almond Soup

25 mins

25 mins

407 calories

Flatbread with Asparagus, Cherry Tomatoes and Brie recipe

Flatbread with Asparagus, Cherry Tomatoes and Brie

35 mins

110 mins

584 calories

Dumplings with Salmon and Broccoli Filling recipe

Dumplings with Salmon and Broccoli Filling

30 mins

55 mins

516 calories

Carp Wrapped in Prosciutto with Creamy Polenta recipe

Carp Wrapped in Prosciutto with Creamy Polenta

40 mins

90 mins

454 calories

Baked Turbot with Crispy Bacon and Garlic Oil recipe

Baked Turbot with Crispy Bacon and Garlic Oil

20 mins

30 mins

522 calories

Shrimp and Lime Skewers recipe

Shrimp and Lime Skewers

15 mins

15 mins

97 calories

Mint Cheese Crackers recipe

Mint Cheese Crackers

20 mins

80 mins

78 calories

Ground Meat Patties with Bulgur Salad recipe

Ground Meat Patties with Bulgur Salad

30 mins

70 mins

883 calories

Scrambled Eggs with Shrimp recipe

Scrambled Eggs with Shrimp

20 mins

20 mins

362 calories

Baby Pizzas with Tuna and Lemon recipe

Baby Pizzas with Tuna and Lemon

30 mins

110 mins

622 calories

Mini Quiches with Broccoli and Pine Nuts recipe

Mini Quiches with Broccoli and Pine Nuts

40 mins

100 mins

595 calories

Potatoes with Roquefort and Scallions recipe

Potatoes with Roquefort and Scallions

60 mins

60 mins

256 calories

Pasta with Roasted Parsnips recipe

Pasta with Roasted Parsnips

30 mins

30 mins

485 calories

Squid Salad with Chile recipe

Squid Salad with Chile

20 mins

20 mins

279 calories

Steak with Hash Browns and a Side Salad recipe

Steak with Hash Browns and a Side Salad

30 mins

50 mins

632 calories

Grilled Trout with Tomatoes recipe

Grilled Trout with Tomatoes

30 mins

30 mins

266 calories

Potato Gratin recipe

60 mins

60 mins

636 calories

Potato Cakes with Feta and Tomatoes recipe

Potato Cakes with Feta and Tomatoes

25 mins

65 mins

365 calories

Tuna Carpaccio with Grilled Tomatoes and Arugula recipe

Tuna Carpaccio with Grilled Tomatoes and Arugula

45 mins

45 mins

710 calories

Grilled Salmon with Potatoes recipe

Grilled Salmon with Potatoes

45 mins

45 mins

448 calories

Shrimp, Salmon and Zucchini Skewers with Herb Butter recipe

Shrimp, Salmon and Zucchini Skewers with Herb Butter

35 mins

35 mins

376 calories

Tomato and Mozzarella Skewers recipe

Tomato and Mozzarella Skewers

15 mins

15 mins

286 calories

Mini Quiches with Vegetables recipe

Mini Quiches with Vegetables

40 mins

95 mins

305 calories

Spaghetti with Tomatoes, Olives and Capers recipe

Spaghetti with Tomatoes, Olives and Capers

30 mins

45 mins

476 calories

Deep Fried Shrimp and Chanterelle Mushrooms recipe

Deep Fried Shrimp and Chanterelle Mushrooms

30 mins

30 mins

339 calories

Aglio E Olio Spaghetti recipe

Aglio E Olio Spaghetti

20 mins

20 mins

581 calories

Potato Gnocchi with Sun-Dried Tomatoes recipe

Potato Gnocchi with Sun-Dried Tomatoes

30 mins

75 mins

492 calories

Potato and Chanterelle Mushroom Pan with Beef recipe

Potato and Chanterelle Mushroom Pan with Beef

60 mins

60 mins

586 calories

Potato Pancakes with Smoked Salmon and Chive Cream recipe

Potato Pancakes with Smoked Salmon and Chive Cream

30 mins

30 mins

672 calories

Dumplings with Chicken and Sweetcorn Filling recipe

Dumplings with Chicken and Sweetcorn Filling

60 mins

115 mins

694 calories

Perch and Asparagus in Puff Pastry recipe

Perch and Asparagus in Puff Pastry

35 mins

65 mins

618 calories

Savory Surimi Muffins recipe

Savory Surimi Muffins

20 mins

50 mins

250 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.