Potato Gratin
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(0 votes)
Health Score:
86 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
636
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 636 cal. | (30 %) | ||
| Protein | 24 g | (24 %) | ||
| Fat | 41 g | (35 %) | ||
| Carbohydrates | 42 g | (28 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.2 g | (11 %) |
more nutritional values
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 1.9 μg | (10 %) | ||
| Vitamin E | 1.9 mg | (16 %) | ||
| Vitamin K | 6.5 μg | (11 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 8.9 mg | (74 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 76 μg | (25 %) | ||
| Pantothenic acid | 2.1 mg | (35 %) | ||
| Biotin | 13.5 μg | (30 %) | ||
| Vitamin B₁₂ | 1.8 μg | (60 %) | ||
| Vitamin C | 48 mg | (51 %) | ||
| Potassium | 1,118 mg | (28 %) | ||
| Calcium | 542 mg | (54 %) | ||
| Magnesium | 83 mg | (28 %) | ||
| Iron | 3.9 mg | (26 %) | ||
| Iodine | 33 μg | (17 %) | ||
| Zinc | 4 mg | (50 %) | ||
| Saturated fatty acids | 22.5 g | |||
| Uric acid | 47 mg | |||
| Cholesterol | 307 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- For the gratin
- 1 kilogram potatoes
- 200 grams grated Gruyere
- 2 garlic cloves
- salt
- freshly ground peppers
- Nutmeg
- 250 grams Whipped cream
- 2 egg yolks
- 1 egg
- For the garnish
- thyme
Preparation steps
1.
For the gratin, peel, rinse and thinly slice the potatoes. Blanch in boiling salt water. Grease 4 ovenproof ramekins (12 cm diameter) with butter. Drain the potatoes and layer in the ramekins. Sprinkle with cheese and season with salt, pepper and nutmeg.
2.
Mix the cream, egg and egg yolks. Peel and press the garlic. Mix the garlic into the cream. Pour the cream over the potatoes. Bake for 40-45 minutes at 180°C (approximately 350°F).
3.
Serve the gratin garnished with thyme.
