Pasta Gratins with Cheese and Herbs
(1 vote)
(1 vote)
Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
1162
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,162 cal. | (55 %) | ||
| Protein | 46 g | (47 %) | ||
| Fat | 64 g | (55 %) | ||
| Carbohydrates | 99 g | (66 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 7 g | (23 %) |
more nutritional values
| Vitamin A | 0.9 mg | (113 %) | ||
| Vitamin D | 3.2 μg | (16 %) | ||
| Vitamin E | 3.2 mg | (27 %) | ||
| Vitamin K | 16.1 μg | (27 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.8 mg | (73 %) | ||
| Niacin | 11.7 mg | (98 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 113 μg | (38 %) | ||
| Pantothenic acid | 2 mg | (33 %) | ||
| Biotin | 22.8 μg | (51 %) | ||
| Vitamin B₁₂ | 2.4 μg | (80 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 537 mg | (13 %) | ||
| Calcium | 658 mg | (66 %) | ||
| Magnesium | 111 mg | (37 %) | ||
| Iron | 3.9 mg | (26 %) | ||
| Iodine | 43 μg | (22 %) | ||
| Zinc | 6.2 mg | (78 %) | ||
| Saturated fatty acids | 36.9 g | |||
| Uric acid | 91 mg | |||
| Cholesterol | 422 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 sprig Sage
- 1 sprig Basil
- 1 sprig thyme
- 2 sprigs parsley
- 500 grams short macaroni
- salt
- 300 grams Cheddar cheese
- 300 milliliters Whipped cream
- 5 eggs
- freshly ground peppers
- Nutmeg
- 40 grams butter
- 4 Tbsps breadcrumbs
Preparation steps
1.
Rinse herbs, shake dry, pluck off leaves and chop finely. Cook pasta in boiling salted water for about 8 minutes, drain and rinse with cold water. Cut cheese into small cubes.
2.
Whisk cream with eggs, season with salt, pepper and nutmeg. Butter 4 ovenproof ramekins (diameter of 10 cm) (approximately 4 inches) and arrange pasta, herbs and cheese in them. Pour egg cream over until pasta is covered to 3/4. Combine melted butter with breadcrumbs and sprinkle over pasta. Bake in preheated oven at 200°C (approximately 400°F) for about 20-25 minutes or until golden brown. Remove from oven and serve immediately.
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