Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Arugula and Mushroom Flatbread recipe

Arugula and Mushroom Flatbread

(0)

25 mins

85 mins

516 calories

70

Herb and Cream Cheese Profiteroles recipe

Herb and Cream Cheese Profiteroles

(0)

45 mins

70 mins

190 calories

68

Mushroom and Barley Broth recipe

Mushroom and Barley Broth

(0)

90 mins

90 mins

277 calories

93

Citrus Risotto recipe

(0)

10 mins

30 mins

233 calories

84

Simple Garlic Shrimp recipe

Simple Garlic Shrimp

(0)

15 mins

25 mins

335 calories

74

Onion Bhaji Balls recipe

Onion Bhaji Balls

(0)

40 mins

40 mins

1155 calories

100

Chilli Chicken Bowl recipe

Chilli Chicken Bowl

(0)

20 mins

20 mins

291 calories

94

Savoury Potato and Rosemary Souffle recipe

Savoury Potato and Rosemary Souffle

(0)

25 mins

90 mins

338 calories

88

Chicken Bites recipe

(0)

15 mins

160 mins

487 calories

69

Mexican Tequila Chicken recipe

Mexican Tequila Chicken

(0)

25 mins

70 mins

699 calories

81

Movie Snack recipe

(0)

10 mins

10 mins

52 calories

79

Soft Cheese Spread recipe

Soft Cheese Spread

(0)

15 mins

15 mins

218 calories

92

Lemon Crusted Cooked Ham recipe

Lemon Crusted Cooked Ham

(0)

15 mins

75 mins

425 calories

71

Mackerel Fillets with Leek recipe

Mackerel Fillets with Leek

(0)

25 mins

25 mins

679 calories

96

Tunisian Cheese Pastry Appetiser recipe

Tunisian Cheese Pastry Appetiser

(0)

105 mins

105 mins

386 calories

79

Filled Giant Conchiglie recipe

Filled Giant Conchiglie

(0)

20 mins

45 mins

567 calories

84

Bacon Roll Bites Stuffed with Feta recipe

Bacon Roll Bites Stuffed with Feta

(0)

15 mins

25 mins

172 calories

79

Baked Potatoes with Sea Salt recipe

Baked Potatoes with Sea Salt

(0)

10 mins

55 mins

166 calories

98

Wholewheat Greek Wraps recipe

Wholewheat Greek Wraps

(0)

10 mins

16 mins

558 calories

79

Pork and Berry Tartlets recipe

Pork and Berry Tartlets

(0)

60 mins

90 mins

394 calories

61

Multicoloured Farfalle with Asparagus recipe

Multicoloured Farfalle with Asparagus

(0)

45 mins

45 mins

644 calories

74

Festive Mushroom Cups recipe

Festive Mushroom Cups

(0)

35 mins

35 mins

143 calories

99

Rocket Spaghetti recipe

Rocket Spaghetti

(0)

25 mins

25 mins

230 calories

85

Tofu Slices in Tomato Marinade recipe

Tofu Slices in Tomato Marinade

(0)

20 mins

20 mins

295 calories

92

Gourmet Polenta Stack recipe

Gourmet Polenta Stack

(0)

60 mins

60 mins

340 calories

89

Baked Egg Tartlets recipe

Baked Egg Tartlets

(0)

60 mins

90 mins

478 calories

68

Pesto, Pancetta and Sun-Dried Tomato Pasta Salad recipe

Pesto, Pancetta and Sun-Dried Tomato Pasta Salad

(0)

25 mins

517 mins

571 calories

83

Fish Pastry Pie recipe

Fish Pastry Pie

(0)

75 mins

135 mins

724 calories

72

Greek-style Quinoa Salad recipe

Greek-style Quinoa Salad

(0)

30 mins

30 mins

475 calories

96

Filled Tortillas recipe

Filled Tortillas

(0)

20 mins

20 mins

394 calories

92

Pepper and Tomato Soup recipe

Pepper and Tomato Soup

(0)

25 mins

45 mins

184 calories

77

Chanterelle and Parmesan Pasta recipe

Chanterelle and Parmesan Pasta

(0)

30 mins

30 mins

604 calories

98

Smoked Fish Loaf recipe

Smoked Fish Loaf

(0)

30 mins

750 mins

344 calories

88

Berry Compote recipe

(0)

40 mins

40 mins

3 calories

54

Beef Carpaccio, Avocado and Walnuts on Toasted Bread recipe

Beef Carpaccio, Avocado and Walnuts on Toasted Bread

(0)

25 mins

85 mins

451 calories

92

Lemon and Pepper Scallops recipe

Lemon and Pepper Scallops

(0)

10 mins

10 mins

263 calories

92

Chicken and Sesame Pasta Salad recipe

Chicken and Sesame Pasta Salad

(0)

30 mins

30 mins

1714 calories

87

Vegetable Tortilla Squares recipe

Vegetable Tortilla Squares

(0)

45 mins

45 mins

226 calories

98

Pickled Herb Dip recipe

Pickled Herb Dip

(0)

10 mins

25 mins

85 calories

67

Chicken Tenders recipe

Chicken Tenders

(0)

30 mins

30 mins

114 calories

54

Blue Cheese and Pork Pasta Bowl recipe

Blue Cheese and Pork Pasta Bowl

(0)

25 mins

25 mins

736 calories

75

Avocado and Blue Cheese Dip recipe

Avocado and Blue Cheese Dip

(0)

15 mins

15 mins

463 calories

79

Citrus Couscous recipe

Citrus Couscous

(0)

30 mins

90 mins

322 calories

92

Chilli Potatoes with Lemon recipe

Chilli Potatoes with Lemon

(0)

30 mins

30 mins

241 calories

89

Mushroom Fricassee recipe

Mushroom Fricassee

(0)

20 mins

20 mins

126 calories

92

Creamy Spinach and Mushroom Risotto recipe

Creamy Spinach and Mushroom Risotto

(0)

10 mins

50 mins

286 calories

79

Broccoli Penne Pasta recipe

Broccoli Penne Pasta

(0)

25 mins

25 mins

742 calories

82

Mediterranean Carp recipe

Mediterranean Carp

(0)

30 mins

70 mins

220 calories

85

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.