Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Baguette with Goat Cheese and Shaved Black Truffle recipe

Baguette with Goat Cheese and Shaved Black Truffle

(1)

10 mins

10 mins

405 calories

69

Baked Pasta with Meat recipe

Baked Pasta with Meat

(1)

60 mins

60 mins

863 calories

77

Spaghetti with Seafood and Salmon Caviar recipe

Spaghetti with Seafood and Salmon Caviar

(1)

40 mins

40 mins

764 calories

70

Mushrooms with Mozzarella recipe

Mushrooms with Mozzarella

(1)

15 mins

15 mins

290 calories

98

Endive Salad with Cherry Tomatoes and Walnuts recipe

Endive Salad with Cherry Tomatoes and Walnuts

(1)

15 mins

15 mins

175 calories

100

Pea and Mushroom Soup with Arugula recipe

Pea and Mushroom Soup with Arugula

(1)

30 mins

30 mins

259 calories

92

Baked Potatoes with Salmon for Picnic recipe

Baked Potatoes with Salmon for Picnic

(1)

30 mins

70 mins

527 calories

88

Lemon Chicken recipe

(1)

30 mins

170 mins

359 calories

83

Green Pea Soup recipe

(1)

10 mins

30 mins

322 calories

84

Farfalle with Cheese Sauce recipe

Quick Lunch

Farfalle with Cheese Sauce

(1)

15 mins

25 mins

801 calories

73

Gnocchi and Green Asparagus in Lime Sage Butter recipe

Gnocchi and Green Asparagus in Lime Sage Butter

(1)

25 mins

25 mins

608 calories

79

Cabbage Strudel recipe

Cabbage Strudel

with Brussels sprouts

(1)

30 mins

30 mins

365 calories

76

Chanterelles recipe

with boiled potatoes

(1)

35 mins

35 mins

290 calories

86

Salmon with Creamy Spinach recipe

Salmon with Creamy Spinach

(1)

25 mins

25 mins

573 calories

87

(1)

25 mins

40 mins

356 calories

37

Zucchini Wrapped Goat Cheese with Tomato-Avocado Vinaigrette recipe

Zucchini Wrapped Goat Cheese with Tomato-Avocado Vinaigrette

(1)

30 mins

35 mins

454 calories

97

Grilled Sea Bream with Grilled Lemons and Cherry Tomatoes recipe

Grilled Sea Bream with Grilled Lemons and Cherry Tomatoes

(1)

10 mins

40 mins

100 calories

92

Baked Endive recipe

(1)

40 mins

40 mins

283 calories

61

Mixed Meat Stew with Bell Peppers recipe

Strengthening Protein Dish

Mixed Meat Stew with Bell Peppers

(1)

140 mins

140 mins

280 calories

87

Candies Pecans recipe

(1)

15 mins

15 mins

85 calories

54

Coconut Macaroons with Mango and Pineapple recipe

Coconut Macaroons with Mango and Pineapple

(1)

30 mins

55 mins

43 calories

75

Herb Crusted Lamb with Rosemary Potatoes recipe

Herb Crusted Lamb with Rosemary Potatoes

(1)

30 mins

150 mins

1598 calories

85

Potato Asparagus Salad with Shrimp recipe

Potato Asparagus Salad with Shrimp

(1)

25 mins

42 mins

390 calories

87

Pasta with Salmon Sauce recipe

Pasta with Salmon Sauce

(1)

25 mins

40 mins

666 calories

77

Salmon and Cream Cheese Appetizers recipe

Salmon and Cream Cheese Appetizers

(1)

15 mins

15 mins

353 calories

79

Chocolate Covered Strawberries recipe

Chocolate Covered Strawberries

(1)

15 mins

15 mins

40 calories

79

Pasta with Spicy Tomato Sauce recipe

Pasta with Spicy Tomato Sauce

(1)

15 mins

30 mins

157 calories

84

Green Bean, Potato and Watercress Puree recipe

Green Bean, Potato and Watercress Puree

(1)

10 mins

30 mins

211 calories

99

Tomatoes Stuffed with Rice recipe

Smarter Home Cooking

Tomatoes Stuffed with Rice

(1)

15 mins

45 mins

241 calories

79

Beet Infused Cream Cheese recipe

Beet Infused Cream Cheese

(1)

15 mins

15 mins

123 calories

92

Creamy Celery Mustard Sauce recipe

Creamy Celery Mustard Sauce

(1)

10 mins

25 mins

202 calories

79

Avocado Puree with Peppers recipe

Avocado Puree with Peppers

(1)

20 mins

20 mins

148 calories

100

Feta and Basil Cream recipe

Feta and Basil Cream

(1)

10 mins

10 mins

194 calories

96

Smarter Creamy Mixed Mushroom Soup recipe

Local & Seasonal

Smarter Creamy Mixed Mushroom Soup

(28)

30 mins

50 mins

155 calories

95

Salmon Tartare recipe

EatSmarter exclusive recipe

(7)

30 mins

150 mins

281 calories

93

Baked Avocado with Smoked Salmon and Eggs recipe

Low-Carb Breakfast

Baked Avocado with Smoked Salmon and Eggs

(20)

15 mins

30 mins

295 calories

92

Light Mayonnaise with Greek Yogurt recipe

Variation On A Classic Dish

Light Mayonnaise with Greek Yogurt

(Basic Recipe)

(6)

20 mins

445 mins

184 calories

87

Prosciutto-Wrapped Pollock recipe

EatSmarter exclusive recipe

Prosciutto-Wrapped Pollock

on Zucchini

(6)

30 mins

35 mins

291 calories

63

Spicy Spaghetti with Capers recipe

EatSmarter exclusive recipe

Spicy Spaghetti with Capers

with Lemon Zest and Chile Pepper

(6)

20 mins

20 mins

513 calories

90

Oat Cookies with Almonds and Walnuts recipe

Start the Day Off Right

Oat Cookies with Almonds and Walnuts

(5)

30 mins

45 mins

79 calories

70

Roasted Mushrooms recipe

EatSmarter exclusive recipe

Roasted Mushrooms

with Rosemary and Parmesan

(12)

10 mins

25 mins

165 calories

94

Tomato-Basil Smoothie recipe

EatSmarter exclusive recipe

Tomato-Basil Smoothie

with Soy Milk

(4)

10 mins

10 mins

57 calories

96

Cucumber and Smoked Salmon Rolls recipe

Good Source of Omega-3s

Cucumber and Smoked Salmon Rolls

with Cream Cheese Filling

(4)

45 mins

105 mins

98 calories

92

Stuffed Rice Leaves recipe

EatSmarter exclusive recipe

Stuffed Rice Leaves

with Tofu

(4)

25 mins

35 mins

98 calories

84

Grilled Sea Bream recipe

EatSmarter exclusive recipe

Grilled Sea Bream

with Olive and Tomato Filling

(4)

40 mins

50 mins

305 calories

82

Mushroom Risotto with Parmesan recipe

Vegetarian Delicacy

Mushroom Risotto with Parmesan

(4)

60 mins

60 mins

451 calories

81

Mexican-Style Cornmeal Pizza recipe

EatSmarter exclusive recipe

Mexican-Style Cornmeal Pizza

with Salsa and Eggs

(6)

45 mins

70 mins

310 calories

92

Potatoes Stuffed with Mozzarella, Spinach and Pine Nuts recipe

Potatoes Stuffed with Mozzarella, Spinach and Pine Nuts

(3)

60 mins

60 mins

434 calories

92

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.