Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Potato Salad with Celery and Chives recipe

Potato Salad with Celery and Chives

20 mins

55 mins

232 calories

Beet Trout Rollups with Green Salad recipe

Beet Trout Rollups with Green Salad

30 mins

40 mins

343 calories

Agnolotti Pasta with Parmesan and Sage recipe

Agnolotti Pasta with Parmesan and Sage

30 mins

110 mins

642 calories

Fried Potatoes with Fried Egg recipe

Fried Potatoes with Fried Egg

25 mins

25 mins

479 calories

Tuna and Cream Cheese Stuffed Lemons recipe

Tuna and Cream Cheese Stuffed Lemons

20 mins

20 mins

282 calories

Cod Gratins recipe

45 mins

75 mins

635 calories

Baked Trout with Lemon recipe

Baked Trout with Lemon

30 mins

65 mins

467 calories

Roasted Oysters and Chanterelle Mushrooms recipe

Roasted Oysters and Chanterelle Mushrooms

30 mins

37 mins

161 calories

Italian Rice with Peas recipe

Italian Rice with Peas

50 mins

50 mins

564 calories

Spaghetti with Shrimp and Tomato Sauce recipe

Spaghetti with Shrimp and Tomato Sauce

50 mins

50 mins

660 calories

Thai Coconut Chicken Soup recipe

Thai Coconut Chicken Soup

30 mins

30 mins

345 calories

Cheese and Spinach Omelet with Ham recipe

Cheese and Spinach Omelet with Ham

10 mins

30 mins

330 calories

Broth with Dumplings recipe

Broth with Dumplings

45 mins

85 mins

577 calories

Salad with Parmesan and Croutons recipe

Salad with Parmesan and Croutons

40 mins

40 mins

240 calories

Wine Soup with Marjoram and Croutons recipe

Wine Soup with Marjoram and Croutons

20 mins

30 mins

381 calories

Crusty Bread with Herb Butter and Daisies recipe

Crusty Bread with Herb Butter and Daisies

10 mins

10 mins

248 calories

Chicken and Chickpea Soup with Flat Bread, Herbs and Lemon recipe

Chicken and Chickpea Soup with Flat Bread, Herbs and Lemon

30 mins

180 mins

442 calories

Halibut with Mustard Crust and Parsley Puree recipe

Halibut with Mustard Crust and Parsley Puree

45 mins

75 mins

451 calories

Pork and Mushroom Stew recipe

Pork and Mushroom Stew

20 mins

35 mins

597 calories

Grilled King Prawns with Lime recipe

Grilled King Prawns with Lime

10 mins

310 mins

311 calories

Potatoes with Spinach and Tofu recipe

Potatoes with Spinach and Tofu

30 mins

55 mins

406 calories

Roasted Potatoes with Feta Cheese recipe

Roasted Potatoes with Feta Cheese

25 mins

70 mins

458 calories

Zucchini Soup with Cress and Smoked Salmon recipe

Zucchini Soup with Cress and Smoked Salmon

15 mins

30 mins

241 calories

Ground Beef Tortilla Wraps recipe

Ground Beef Tortilla Wraps

25 mins

60 mins

399 calories

Green Ribbon Pasta with Herbs and Creme Fraiche recipe

Green Ribbon Pasta with Herbs and Creme Fraiche

20 mins

40 mins

816 calories

Sun-Dried Tomato and Cream Cheese Bagel recipe

Sun-Dried Tomato and Cream Cheese Bagel

20 mins

20 mins

393 calories

Potato Soup with Zucchini recipe

Potato Soup with Zucchini

40 mins

40 mins

194 calories

Spicy Chicken Skewers recipe

Spicy Chicken Skewers

20 mins

148 mins

282 calories

Stir-Fried Broccoli with Garlic recipe

Stir-Fried Broccoli with Garlic

10 mins

20 mins

101 calories

Sautéed Potatoes with Mushrooms and Cheese recipe

Sautéed Potatoes with Mushrooms and Cheese

40 mins

40 mins

464 calories

Roasted Pork Ribs with Mashed Potatoes recipe

Roasted Pork Ribs with Mashed Potatoes

50 mins

110 mins

1392 calories

Chicken Meatballs on Lemongrass Skewers with Beans recipe

Chicken Meatballs on Lemongrass Skewers with Beans

30 mins

38 mins

247 calories

Asparagus Tart recipe

with Parmesan

50 mins

125 mins

758 calories

Meatballs with Vegetables recipe

Meatballs with Vegetables

25 mins

33 mins

522 calories

Semolina Dumpling Soup recipe

Light And Refreshing

Semolina Dumpling Soup

30 mins

60 mins

472 calories

Stuffed Meatballs recipe

Stuffed Meatballs

45 mins

45 mins

395 calories

Pork Roulade with Spicy Tomato Sauce and Tagliatelle recipe

Pork Roulade with Spicy Tomato Sauce and Tagliatelle

30 mins

70 mins

989 calories

Mixed Salad with Shrimp recipe

Mixed Salad with Shrimp

30 mins

30 mins

304 calories

Wild Herb Salad with Herb Vinaigrette recipe

Wild Herb Salad with Herb Vinaigrette

20 mins

20 mins

138 calories

Pollock Fillets with Zucchini Crust recipe

Pollock Fillets with Zucchini Crust

30 mins

55 mins

459 calories

Creamy Cheese Soup recipe

Creamy Cheese Soup

30 mins

30 mins

358 calories

Lentil Balls with Coconut Chutney recipe

Lentil Balls with Coconut Chutney

30 mins

75 mins

492 calories

Thai Style Battered Shrimp recipe

Thai Style Battered Shrimp

40 mins

40 mins

641 calories

Grilled Potato Skewers recipe

Grilled Potato Skewers

with yogurt dipping sauce

45 mins

45 mins

324 calories

Pork Roulades on Sauerkraut and Potato Stew recipe

Pork Roulades on Sauerkraut and Potato Stew

90 mins

90 mins

561 calories

Steak with Herb Butter, Baked Potatoes and Tomatoes recipe

Steak with Herb Butter, Baked Potatoes and Tomatoes

60 mins

110 mins

666 calories

Pasta Salad with Arugula and Blue Cheese recipe

Pasta Salad with Arugula and Blue Cheese

30 mins

30 mins

563 calories

Octopus Salad recipe

75 mins

195 mins

273 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.