Thai Style Battered Shrimp
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(0 votes)
Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
641
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 641 cal. | (31 %) | ||
| Protein | 57 g | (58 %) | ||
| Fat | 23 g | (20 %) | ||
| Carbohydrates | 50 g | (33 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.7 g | (6 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 2.1 μg | (11 %) | ||
| Vitamin E | 17.5 mg | (146 %) | ||
| Vitamin K | 6.2 μg | (10 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 17.5 mg | (146 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 60 μg | (20 %) | ||
| Pantothenic acid | 0.9 mg | (15 %) | ||
| Biotin | 12.1 μg | (27 %) | ||
| Vitamin B₁₂ | 4.9 μg | (163 %) | ||
| Vitamin C | 5 mg | (5 %) | ||
| Potassium | 774 mg | (19 %) | ||
| Calcium | 306 mg | (31 %) | ||
| Magnesium | 184 mg | (61 %) | ||
| Iron | 2.4 mg | (16 %) | ||
| Iodine | 238 μg | (119 %) | ||
| Zinc | 6.4 mg | (80 %) | ||
| Saturated fatty acids | 4.4 g | |||
| Uric acid | 394 mg | |||
| Cholesterol | 450 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- For the shrimp
- 20 shrimp
- 2 liters water
- 2 Tbsps Sea salt
- 2 bay leaves
- For the batter
- 2 eggs
- 150 milliliters milk
- 2 Tbsps olive oil
- 1 tsp Baking powder
- 1 tsp salt
- 250 grams Pastry flour
- vegetable oil (for frying)
Preparation steps
1.
Bring water with sea salt and bay leaves to a boil. Add the shrimp and cook for just 2 minutes, so that they are only half cooked. Drain, cool slightly and remove the head and the shell (leaving the tail).
2.
For the batter, mix the flour with baking powder. Add eggs, salt, oil, and milk and mix until smooth. Heat oil in a deep fryer or large pan. Holding the tail, dip the shrimp in the batter and fry until golden brown. Drain on paper towels. Serve the shrimp with assorted Asian dipping sauces.
