Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Fish Wrapped in Chard with Wine Sauce recipe

Fish Wrapped in Chard with Wine Sauce

(0)

50 mins

50 mins

442 calories

63

Spaghetti with Capers and Arugula recipe

Spaghetti with Capers and Arugula

(0)

20 mins

20 mins

567 calories

88

Risotto with Scallops and Scallions recipe

Risotto with Scallops and Scallions

(0)

35 mins

35 mins

550 calories

79

Risotto with Porcini recipe

Risotto with Porcini

(0)

70 mins

70 mins

603 calories

76

Tomato Rice recipe

(0)

25 mins

25 mins

386 calories

83

Salmon Fillet with Spinach recipe

Salmon Fillet with Spinach

(0)

30 mins

30 mins

513 calories

79

Pesto Turkey Roll-ups recipe

Pesto Turkey Roll-ups

(0)

20 mins

20 mins

394 calories

88

Creamy Herb Soup recipe

Creamy Herb Soup

(0)

30 mins

30 mins

422 calories

83

Salted Cod with Potatoes, Eggs, Spinach and Olives recipe

Salted Cod with Potatoes, Eggs, Spinach and Olives

(0)

70 mins

1510 mins

1177 calories

82

Steaks with Potatoes and Tomatoes recipe

Steaks with Potatoes and Tomatoes

(0)

25 mins

25 mins

555 calories

93

Rice and Shrimp Salad with Cucumber recipe

Rice and Shrimp Salad with Cucumber

(0)

35 mins

35 mins

409 calories

85

Ham and Eggplant Sandwich recipe

Ham and Eggplant Sandwich

(0)

15 mins

15 mins

198 calories

69

Catfish and Potato Salad with Asparagus recipe

Catfish and Potato Salad with Asparagus

(0)

35 mins

35 mins

468 calories

92

Spaghetti with Ricotta Sauce recipe

Spaghetti with Ricotta Sauce

(0)

25 mins

25 mins

658 calories

82

Scrambled Eggs recipe

(0)

15 mins

15 mins

306 calories

88

Fried Onion Rings recipe

Fried Onion Rings

(0)

20 mins

20 mins

199 calories

79

Pasta with Tomato Sauce recipe

Pasta with Tomato Sauce

(0)

20 mins

20 mins

443 calories

89

Bread with Spinach Filling recipe

Bread with Spinach Filling

(0)

100 mins

100 mins

340 calories

79

Rigatoni with Vegetables and Feta recipe

Rigatoni with Vegetables and Feta

(0)

25 mins

25 mins

502 calories

83

Fried Pork Cutlets with Roasted Potatoes recipe

Fried Pork Cutlets with Roasted Potatoes

(0)

45 mins

45 mins

530 calories

79

Battered Vegetables recipe

Battered Vegetables

(0)

45 mins

45 mins

318 calories

94

Spaghetti with Tapenade recipe

Spaghetti with Tapenade

(0)

20 mins

20 mins

496 calories

85

Greek Pasta Salad recipe

Greek Pasta Salad

(0)

20 mins

20 mins

672 calories

86

Creamy Mushroom Soup recipe

Creamy Mushroom Soup

(0)

20 mins

20 mins

197 calories

65

Toast with Tomato Spread recipe

Toast with Tomato Spread

(0)

20 mins

20 mins

127 calories

85

Chicken Breast with Tomato Ragout recipe

Chicken Breast with Tomato Ragout

(0)

30 mins

30 mins

366 calories

84

Turkey Sandwich recipe

Turkey Sandwich

(0)

10 mins

10 mins

226 calories

79

Noodle Soup with Vegetables and Meatballs recipe

Noodle Soup with Vegetables and Meatballs

(0)

25 mins

25 mins

196 calories

73

Goat Cheese Pie recipe

Goat Cheese Pie

(0)

45 mins

45 mins

613 calories

64

Savoy Cabbage and Smoked Pork Gratin recipe

Savoy Cabbage and Smoked Pork Gratin

(0)

70 mins

70 mins

472 calories

67

Marinated Grilled Salmon recipe

Marinated Grilled Salmon

(0)

70 mins

70 mins

524 calories

62

Spinach with Grilled Shrimp Skewers recipe

Spinach with Grilled Shrimp Skewers

(0)

25 mins

25 mins

719 calories

93

Sautéed Potatoes with Bacon recipe

Sautéed Potatoes with Bacon

(0)

20 mins

20 mins

493 calories

67

Endive, Radish and Wild Garlic Salad recipe

Endive, Radish and Wild Garlic Salad

(0)

20 mins

20 mins

122 calories

92

Tomato and Arugula Bruschetta recipe

Tomato and Arugula Bruschetta

(0)

15 mins

15 mins

141 calories

71

Grilled Salmon Cutlet with Cucumbers recipe

Grilled Salmon Cutlet with Cucumbers

(0)

35 mins

35 mins

513 calories

90

Shrimp with Tomato Sauce recipe

Shrimp with Tomato Sauce

(0)

20 mins

20 mins

404 calories

83

Herb Sauce recipe

(0)

10 mins

10 mins

95 calories

67

Braised Eggplant with Tomatoes recipe

Braised Eggplant with Tomatoes

(0)

10 mins

10 mins

126 calories

99

Spinach Strudel recipe

Spinach Strudel

(0)

105 mins

105 mins

526 calories

69

Perch with Leeks recipe

Perch with Leeks

(0)

25 mins

25 mins

367 calories

67

Fried Spaghetti Nests with Spinach Filling recipe

Fried Spaghetti Nests with Spinach Filling

(0)

30 mins

30 mins

614 calories

76

Fish Carpaccio recipe

(0)

25 mins

25 mins

285 calories

75

Prosciutto and Beet Ciabatta Toasts recipe

Prosciutto and Beet Ciabatta Toasts

(0)

5 mins

5 mins

118 calories

54

Spicy Olives recipe

(0)

130 mins

130 mins

656 calories

92

Pizza Rolls recipe

(0)

45 mins

45 mins

176 calories

63

Potato and Radish Salad recipe

Potato and Radish Salad

(0)

50 mins

50 mins

457 calories

73

Lamb Chops with Mashed Potatoes recipe

Lamb Chops with Mashed Potatoes

(0)

45 mins

45 mins

1504 calories

81

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.