Fried Spaghetti Nests with Spinach Filling
Nutritional values
(Percentage of daily recommendation)
| Calorie | 614 cal. | (29 %) | ||
| Protein | 18 g | (18 %) | ||
| Fat | 38 g | (33 %) | ||
| Carbohydrates | 48 g | (32 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.8 g | (19 %) |
| Vitamin A | 1.1 mg | (138 %) | ||
| Vitamin D | 1.2 μg | (6 %) | ||
| Vitamin E | 9.1 mg | (76 %) | ||
| Vitamin K | 481.1 μg | (802 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 6.2 mg | (52 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 232 μg | (77 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 22 μg | (49 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 66 mg | (69 %) | ||
| Potassium | 985 mg | (25 %) | ||
| Calcium | 225 mg | (23 %) | ||
| Magnesium | 124 mg | (41 %) | ||
| Iron | 6.1 mg | (41 %) | ||
| Iodine | 23 μg | (12 %) | ||
| Zinc | 2.8 mg | (35 %) | ||
| Saturated fatty acids | 12.8 g | |||
| Uric acid | 114 mg | |||
| Cholesterol | 181 mg | |||
| Complete sugar | 4 g |
Ingredients
Preparation steps
Rinse the spinach, remove the stems and blanch in boiling salted water, then drain, rinse, squeeze out the excess water and chop.
Cut the bacon into cubes. Peel and chop the onions and garlic. Fry the bacon in a skillet, add the onions and garlic and cook until translucent.
Add the spinach to the bacon-onion mixture and season with salt, pepper and nutmeg.
Cook the spaghetti in plenty of boiling salted water until al dente.
Mix the eggs with milk and season with salt and pepper. Drain the cooked spaghetti, rinse in cold water and drain.
Heat some oil in a large skillet. Drop small mounds of the spinach into the pan carefully with a spoon, leaving space between each and flatten slightly. Top each with some spaghetti in a circular shape. Drizzle some of the egg mixture on each nest.
Use a spatula to keep the spaghetti nests together as they cook and fry on each side for 3-4 minutes. Serve immediately or keep warm in the oven at 70°C (approximately 150°F).
