Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Omelet with Goat Cheese recipe

Omelet with Goat Cheese

(0)

20 mins

20 mins

524 calories

79

Mediterranean Pasta Salad recipe

Mediterranean Pasta Salad

(0)

30 mins

30 mins

485 calories

90

Simple Oven-Roasted Chicken recipe

Simple Oven-Roasted Chicken

(0)

60 mins

60 mins

674 calories

67

Sautéed Mushrooms recipe

Sautéed Mushrooms

(0)

10 mins

10 mins

209 calories

87

Stuffed Zucchini Flowers recipe

Stuffed Zucchini Flowers

(0)

75 mins

75 mins

223 calories

94

Perch Fillet with Spinach recipe

Perch Fillet with Spinach

(0)

25 mins

25 mins

568 calories

73

Pumpernickel with Mashed Potato Spread recipe

Pumpernickel with Mashed Potato Spread

(0)

60 mins

60 mins

340 calories

83

Seared Steaks with Green Beans, Tomatoes and Green Peppercorns recipe

Seared Steaks with Green Beans, Tomatoes and Green Peppercorns

(0)

30 mins

30 mins

461 calories

87

Various Potato Salads recipe

Various Potato Salads

(0)

70 mins

70 mins

263 calories

96

Baked Cod with Vegetables and Pasta recipe

Baked Cod with Vegetables and Pasta

(0)

30 mins

30 mins

1094 calories

77

Olive and Feta Puff Pastry Pinwheels recipe

Olive and Feta Puff Pastry Pinwheels

(0)

50 mins

50 mins

250 calories

73

Leaf Salad with Cheese recipe

Leaf Salad with Cheese

(0)

15 mins

15 mins

223 calories

94

Tuna Salad Sandwich on Baguette recipe

Tuna Salad Sandwich on Baguette

(0)

15 mins

15 mins

293 calories

90

Roast Turkey with Pesto recipe

Roast Turkey with Pesto

(0)

70 mins

70 mins

779 calories

90

Marinated Chicken recipe

Marinated Chicken

(0)

60 mins

60 mins

352 calories

62

Pea and Leek Sauce recipe

Pea and Leek Sauce

(0)

25 mins

25 mins

95 calories

96

Zucchini Stir-fry recipe

Zucchini Stir-fry

(0)

15 mins

15 mins

111 calories

96

Vegetable Gratin recipe

Vegetable Gratin

(0)

45 mins

45 mins

332 calories

92

Baked Potatoes with Colorful Lining recipe

Baked Potatoes with Colorful Lining

(0)

35 mins

35 mins

461 calories

100

Lemon Chicken Breasts recipe

Lemon Chicken Breasts

(0)

25 mins

25 mins

103 calories

98

Salad with Baked Cheese recipe

Salad with Baked Cheese

(0)

35 mins

35 mins

728 calories

82

Turkey Cordon Bleu recipe

Turkey Cordon Bleu

with Camembert and cranberries

(0)

45 mins

45 mins

866 calories

72

Schnitzel Toast with Egg recipe

Schnitzel Toast with Egg

(0)

40 mins

40 mins

739 calories

75

Cheese and Onion Soup recipe

Cheese and Onion Soup

(0)

40 mins

40 mins

304 calories

62

Smoked Trout with Potatoes and Herbed Cream recipe

Smoked Trout with Potatoes and Herbed Cream

(0)

40 mins

40 mins

393 calories

95

Swiss Chard Stuffed Chicken Breasts with Mushrooms Sauce and Rice Pilaf recipe

Swiss Chard Stuffed Chicken Breasts with Mushrooms Sauce and Rice Pilaf

(0)

70 mins

70 mins

570 calories

77

Chicken with Mushroom-wine Sauce recipe

Chicken with Mushroom-wine Sauce

(0)

55 mins

55 mins

958 calories

82

Hearty Pasta Salad with Arugula recipe

Hearty Pasta Salad with Arugula

(0)

50 mins

50 mins

515 calories

70

Tuna Pasta recipe

(0)

25 mins

25 mins

634 calories

79

Shrimp Vegetable Omelette recipe

Shrimp Vegetable Omelette

(0)

20 mins

20 mins

844 calories

67

Saffron Risotto recipe

Saffron Risotto

(0)

30 mins

30 mins

616 calories

79

Roasted Bell Peppers recipe

Roasted Bell Peppers

(0)

390 mins

390 mins

161 calories

100

Smoked Pork Ravioli recipe

Smoked Pork Ravioli

(0)

90 mins

90 mins

560 calories

74

Tomato Stew with Monkfish recipe

Tomato Stew with Monkfish

(0)

90 mins

90 mins

302 calories

96

Pasta with Cinnamon and Creme Fraiche recipe

Pasta with Cinnamon and Creme Fraiche

(0)

20 mins

20 mins

445 calories

79

Eggplant Cream recipe

(0)

50 mins

50 mins

108 calories

99

Lamb Chops with Green Beans recipe

Lamb Chops with Green Beans

(0)

30 mins

30 mins

780 calories

87

Fruity Lentil Soup recipe

Fruity Lentil Soup

(0)

55 mins

55 mins

125 calories

89

Lamb Skewers and Goat Cheese Puff Pastry Triangles recipe

Lamb Skewers and Goat Cheese Puff Pastry Triangles

(0)

45 mins

45 mins

1635 calories

86

White Asparagus Soup recipe

White Asparagus Soup

(0)

35 mins

35 mins

162 calories

85

Zucchini Soup with Basil recipe

Zucchini Soup with Basil

(0)

35 mins

35 mins

209 calories

85

Polenta Vegetable Gratin recipe

Polenta Vegetable Gratin

(0)

55 mins

55 mins

267 calories

85

Pork with Fried Potatoes recipe

Pork with Fried Potatoes

(0)

30 mins

30 mins

530 calories

79

Watercress Dandelion Salad recipe

Watercress Dandelion Salad

(0)

20 mins

20 mins

250 calories

84

Shrimp-vegetable Skewers recipe

Shrimp-vegetable Skewers

(0)

80 mins

80 mins

76 calories

86

Baked Scallops with Saffron Sauce and Spinach recipe

Baked Scallops with Saffron Sauce and Spinach

(0)

40 mins

40 mins

386 calories

79

German Mac 'n Cheese recipe

German Mac 'n Cheese

(0)

40 mins

80 mins

770 calories

71

Duck Stuffed with Chicken recipe

Duck Stuffed with Chicken

(0)

60 mins

360 mins

293 calories

73

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.