Olive and Feta Puff Pastry Pinwheels
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(0 votes)
Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
250
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 250 cal. | (12 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 20 g | (17 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.8 g | (3 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 1.1 mg | (9 %) | ||
| Vitamin K | 14.7 μg | (25 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1.8 mg | (15 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 18 μg | (6 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 0.6 μg | (1 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 4 mg | (4 %) | ||
| Potassium | 67 mg | (2 %) | ||
| Calcium | 98 mg | (10 %) | ||
| Magnesium | 11 mg | (4 %) | ||
| Iron | 0.4 mg | (3 %) | ||
| Iodine | 26 μg | (13 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 12.3 g | |||
| Uric acid | 10 mg | |||
| Cholesterol | 50 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
For the puff pastry: Thaw puff pastry according to package directions. Roll the puff pastry into a large rectangles.
For the filling: Finely chop the parsley and olives. In a bowl, mash the feta cheese with a fork. Stir in the parsley and olives until thoroughly combined. Season with salt and pepper to taste.
2.
For assembling: Spread the feta mixture on top of the dough and roll into a pinwheel log from the long side. Slice the log into 2 cm (approximately 3/4 inch) wide slices.
3.
Brush a baking sheet with water. Add the pinwheels and bake in a 180°C (approximately 350°F) oven until golden, about 25 minutes. Remove and serve in paper liners.
