Duck Stuffed with Chicken

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Duck Stuffed with Chicken
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Health Score:
73 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr
Preparation
ready in 6 h.
Ready in
Calories:
293
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie293 cal.(14 %)
Protein38 g(39 %)
Fat11 g(9 %)
Carbohydrates10 g(7 %)
Sugar added0 g(0 %)
Roughage0.7 g(2 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.3 μg(2 %)
Vitamin E0.6 mg(5 %)
Vitamin K4.4 μg(7 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin21.8 mg(182 %)
Vitamin B₆0.8 mg(57 %)
Folate31 μg(10 %)
Pantothenic acid1.7 mg(28 %)
Biotin7.4 μg(16 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C1 mg(1 %)
Potassium487 mg(12 %)
Calcium61 mg(6 %)
Magnesium49 mg(16 %)
Iron2.5 mg(17 %)
Iodine5 μg(3 %)
Zinc2.2 mg(28 %)
Saturated fatty acids4.8 g
Uric acid272 mg
Cholesterol139 mg
Complete sugar1 g

Ingredients

for
8
Ingredients
150 grams bread dumpling
150 milliliters milk
1 shallot
1 Tbsp butter
1 egg
1 tsp finely chopped parsley
salt
freshly ground peppers
1 chicken (1,2 kg, completely boned by the butcher, without wings and legs)
1 duck leg (2,5 kg boned by the butcher, down to the lower leg bone)
melted butter (for brushing)
How healthy are the main ingredients?
parsleyshalloteggsaltchicken

Preparation steps

1.

For the stuffing, place the croutons into a bowl, pour in the warm milk and let soak. Peel the shallot, chop finely and sauté in butter. Add with the egg and the parsley to the croutons and mix well. Season with salt and pepper and let stand for about 20 minutes.

2.

Preheat the oven to 100°C ° (approximately 210°F). Rinse the chicken inside and out and pat dry. Place with the breast side down on the work surface and season the inside with salt and pepper. Fill with the stuffing and possibly secure with toothpicks. Rinse the duck and pat dry. Lay with the chest down, season with salt and pepper and place the chicken breast-side down on duck. Remove the toothpicks and sew the duck with kitchen twine. Turn over, season outside with salt and pepper and place in a large roasting pan. Pour in a little water and place in the oven. Cook 4-5 hours, occasionally basting with butter and juices. To check whether the roast is done, use a meat thermometer; the meat should be at least 80°C (approximately 175°F) core temperature. If this is not achieved, cook a little longer.

3.

To serve, cut the finished poultry in slices.