Chicken with Mushroom-wine Sauce

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Chicken with Mushroom-wine Sauce
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Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
55 min.
Preparation
Calories:
958
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie958 cal.(46 %)
Protein52 g(53 %)
Fat72 g(62 %)
Carbohydrates8 g(5 %)
Sugar added0 g(0 %)
Roughage1.8 g(6 %)
Vitamin A0.3 mg(38 %)
Vitamin D1.3 μg(7 %)
Vitamin E1.4 mg(12 %)
Vitamin K22.1 μg(37 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.7 mg(64 %)
Niacin31.3 mg(261 %)
Vitamin B₆1.1 mg(79 %)
Folate57 μg(19 %)
Pantothenic acid3.7 mg(62 %)
Biotin16.2 μg(36 %)
Vitamin B₁₂1.2 μg(40 %)
Vitamin C12 mg(13 %)
Potassium1,293 mg(32 %)
Calcium120 mg(12 %)
Magnesium105 mg(35 %)
Iron5.8 mg(39 %)
Iodine26 μg(13 %)
Zinc3.7 mg(46 %)
Saturated fatty acids31.9 g
Uric acid437 mg
Cholesterol256 mg
Complete sugar5 g

Ingredients

for
4
Ingredients
1 Roasted Chicken
150 grams shallots
2 garlic cloves
½ bunch Tarragon
80 grams butter
2 Tbsps chopped parsley
½ l Riesling
200 grams button Mushroom
200 grams Sour cream
salt
peppers
How healthy are the main ingredients?
Sour creamshallotTarragonparsleygarlic clovesalt

Preparation steps

1.

Cut the chicken in eight parts, being sure to trim the wingtips. Rinse the chicken pieces and pat dry. Peel the shallots and cut into quarters. Peel the garlic and chop finely. Season the chicken with salt and pepper. Heat half of the butter in a pan and fry the chicken pieces, turning to cook on all sides. Add the shallots, garlic and chopped herbs. Reserve some tarragon leaves for garnish.

2.

Add the wine and simmer everything covered with a lid for 25 minutes. Clean and trim the mushrooms, slice thinly and fry in the remaining butter. Bring the chicken and sauce back to a boil over high heat and then simmer uncovered for 10 minutes. Stir in the sour cream and mushrooms and garnish with the remaining tarragon leaves.

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