Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Penne with Green Vegetables recipe

Penne with Green Vegetables

(1)

30 mins

45 mins

546 calories

86

Wild Garlic Pesto Sauce recipe

Healthy Mediterranean Food

Wild Garlic Pesto Sauce

with pine nuts

(1)

10 mins

10 mins

361 calories

92

Baked Eggs with Herbs recipe

Baked Eggs with Herbs

(1)

30 mins

30 mins

209 calories

83

Rice with Vegetables and Smoked Salmon recipe

Rice with Vegetables and Smoked Salmon

(1)

30 mins

30 mins

516 calories

83

Zucchini Pancakes with Shrimp recipe

Low-Carb and Protein-Rich

Zucchini Pancakes with Shrimp

(1)

45 mins

45 mins

391 calories

82

Mini Salmon Quiche recipe

Mini Salmon Quiche

(1)

40 mins

100 mins

471 calories

79

Pappardelle with Cherry Tomatoes, Basil and Cheese recipe

Pappardelle with Cherry Tomatoes, Basil and Cheese

(1)

15 mins

30 mins

555 calories

67

Rutabaga Cakes with Herbed Cheese recipe

Rutabaga Cakes with Herbed Cheese

(1)

30 mins

55 mins

459 calories

90

Seafood Ravioli recipe

Low-Cal Dinner

Seafood Ravioli

(1)

45 mins

75 mins

918 calories

68

Chocolate-Almond Cookies recipe

Chocolate-Almond Cookies

(1)

45 mins

65 mins

29 calories

67

Pasta with Lemon and Tuna recipe

Pasta with Lemon and Tuna

(1)

30 mins

50 mins

1049 calories

85

Cold Potato and Leek Soup recipe

Cold Potato and Leek Soup

(1)

30 mins

170 mins

161 calories

96

Malabar-Style Fish Curry recipe

Malabar-Style Fish Curry

(1)

35 mins

60 mins

266 calories

96

Pasta with Salmon and Cream Sauce recipe

Healthy Dinner

Pasta with Salmon and Cream Sauce

(1)

30 mins

50 mins

970 calories

83

Creamy Green Bean Soup recipe

Low-Cal Dinner

Creamy Green Bean Soup

(1)

30 mins

55 mins

163 calories

86

Fried Egg with Spinach recipe

Folic Acid Hero

Fried Egg with Spinach

(1)

25 mins

25 mins

206 calories

87

Vegetable Salad in a Parmesan Bowl recipe

Vegetable Salad in a Parmesan Bowl

(1)

30 mins

30 mins

297 calories

95

Pea Soup with Halibut and Chopped Egg recipe

Pea Soup with Halibut and Chopped Egg

(1)

30 mins

30 mins

390 calories

87

Pasta with Tuna and White Beans recipe

Pasta with Tuna and White Beans

(1)

30 mins

30 mins

533 calories

95

Pork Carpaccio with Capers recipe

Pork Carpaccio with Capers

(1)

20 mins

20 mins

124 calories

86

Potato Casserole recipe

Potato Casserole

(1)

30 mins

75 mins

554 calories

83

Potato Tortilla with Vegetables recipe

Potato Tortilla with Vegetables

(1)

30 mins

65 mins

356 calories

85

Chicken with Saffron Rice recipe

Chicken with Saffron Rice

(1)

20 mins

50 mins

805 calories

82

Lemon Cod with Capers recipe

Lemon Cod with Capers

(1)

20 mins

35 mins

207 calories

79

Goat Cheese and Tomato with Fried Onions recipe

Goat Cheese and Tomato with Fried Onions

(1)

30 mins

30 mins

664 calories

97

Sauerkraut and Salmon Gratin recipe

Sauerkraut and Salmon Gratin

(1)

30 mins

75 mins

624 calories

65

Swiss Chard Roulades recipe

Smarter Home Cooking

Swiss Chard Roulades

with veal

(1)

60 mins

60 mins

370 calories

71

Roast Turkey with Cranberries recipe

Roast Turkey with Cranberries

(1)

45 mins

195 mins

1025 calories

81

Popovers recipe

(aka British Yorkshire Puddings)

(1)

15 mins

30 mins

68 calories

67

Sorrel Salad with Bacon, Egg and Croutons recipe

Sorrel Salad with Bacon, Egg and Croutons

(1)

30 mins

45 mins

426 calories

60

Green Vegetable Baby Food recipe

Green Vegetable Baby Food

(1)

15 mins

30 mins

110 calories

89

Spinach and Raspberry Salad with Gorgonzola recipe

Spinach and Raspberry Salad with Gorgonzola

(1)

30 mins

30 mins

332 calories

86

Pasta with Ground Meat-Chickpea Sauce recipe

Pasta with Ground Meat-Chickpea Sauce

(1)

20 mins

75 mins

788 calories

77

Ceviche with Celery recipe

Ceviche with Celery

(1)

20 mins

43 mins

200 calories

96

Potato and Parsnip Gratin recipe

Potato and Parsnip Gratin

(1)

25 mins

70 mins

235 calories

86

Lamb Chops with Fruity Currant recipe

Lamb Chops with Fruity Currant

(1)

45 mins

160 mins

1118 calories

79

Salmon and Cream Cheese Rolls recipe

Salmon and Cream Cheese Rolls

(1)

20 mins

20 mins

310 calories

79

Fish Fillets recipe

(1)

45 mins

80 mins

841 calories

67

Zucchini and Carrot Tartlets recipe

Zucchini and Carrot Tartlets

(1)

60 mins

60 mins

393 calories

76

Roast Beef with Garlic and Onions recipe

Roast Beef with Garlic and Onions

(1)

40 mins

200 mins

582 calories

75

Spaghetti with Parsley Pesto recipe

Spaghetti with Parsley Pesto

(1)

30 mins

30 mins

560 calories

90

Chicken Bake recipe

(1)

30 mins

65 mins

391 calories

82

Radish Dip recipe

(1)

15 mins

15 mins

135 calories

93

Meatballs with Curry Sauce and Rice recipe

Meatballs with Curry Sauce and Rice

(1)

30 mins

55 mins

754 calories

84

Scallops with Truffled Risotto recipe

Scallops with Truffled Risotto

(1)

40 mins

80 mins

765 calories

72

Turkey Cordon Bleu with Salad recipe

Turkey Cordon Bleu with Salad

(1)

30 mins

55 mins

1052 calories

60

Braised Chicken in White Wine, Tomato-Cream Sauce recipe

Braised Chicken in White Wine, Tomato-Cream Sauce

(1)

30 mins

70 mins

431 calories

79

Puff Pastry Rounds with Smoked Salmon and Surimi recipe

Puff Pastry Rounds with Smoked Salmon and Surimi

(1)

30 mins

42 mins

240 calories

70

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.