low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Salad with Avocado Cream and Smoked Mackerel recipe

20 mins

20 mins

242 calories

93
Toast with Ham and Scrambled Eggs recipe

10 mins

10 mins

236 calories

48
Leaf Salad with Fried Scallops recipe

25 mins

25 mins

246 calories

71
Fontina Cheese Sauce recipe

20 mins

20 mins

1520 calories

73
Duck Breast on Arugula Salad recipe

40 mins

100 mins

484 calories

92
Mini Tomato, Egg and Meatball Skewers recipe

45 mins

45 mins

109 calories

76
Yogurt-Lemon Dip recipe

10 mins

10 mins

1451 calories

87
Avocado Sauce recipe

15 mins

15 mins

804 calories

94
Arugula and Basil Salad with Mozzarella recipe

15 mins

15 mins

305 calories

Lamb Chops with Eggplant and Tomatoes recipe

45 mins

45 mins

1187 calories

75
Duck Soup with Curry Powder recipe

60 mins

60 mins

697 calories

97
Smoked Salmon and Cream recipe

225 mins

225 mins

269 calories

87
Mixed Salad with Pear and Feta Cheese recipe

25 mins

25 mins

230 calories

90
Tomato-Spinach Salad with Strawberries recipe

30 mins

30 mins

274 calories

93
Polenta and Tomato Gratin recipe

60 mins

60 mins

515 calories

83
Arugula-Potato Pizza recipe

75 mins

75 mins

234 calories

89
Tarragon Vinaigrette recipe

10 mins

10 mins

736 calories

Shrimp with Mixed Green Salad recipe

25 mins

25 mins

333 calories

90
Mixed Salad with Oyster Mushrooms recipe

25 mins

25 mins

171 calories

87
Marinated Turkey Salad recipe

80 mins

80 mins

236 calories

100
Lamb Chops with Green Beans recipe

50 mins

50 mins

848 calories

86
Cod-Chard Casserole recipe

60 mins

60 mins

455 calories

85
Capon recipe
0
(0)

70 mins

70 mins

1005 calories

Lobster with Butter recipe

15 mins

15 mins

531 calories

79
Crayfish and Vegetable Salad recipe

50 mins

50 mins

753 calories

98
Chicken and Vegetable Pan recipe

25 mins

25 mins

296 calories

90
Tomato Salad with Halloumi Cheese recipe

30 mins

66 mins

386 calories

85
Meatballs in Herb Sauce recipe

20 mins

35 mins

494 calories

69
Tofu with Vegetables recipe

20 mins

48 mins

389 calories

79
Omelet with Chicken Filling recipe

20 mins

50 mins

442 calories

85
Red Snapper with Vegetables recipe

20 mins

40 mins

525 calories

Oysters Au Gratin recipe

30 mins

40 mins

224 calories

75
Sweet Peppermint Martini recipe

5 mins

5 mins

122 calories

Fish Stock recipe

30 mins

55 mins

444 calories

Roast Beef with Vegetables recipe

30 mins

120 mins

404 calories

100
Monkfish with Green Asparagus recipe

40 mins

55 mins

452 calories

82
Pepper Salad with Sausages and Arugula recipe

15 mins

21 mins

348 calories

72
Mini Ham and Pea Frittatas recipe

20 mins

40 mins

423 calories

74
Tomato, Mushroom and Egg Towers recipe

15 mins

30 mins

229 calories

95
Grilled Sausages and Corn with Chili Butter recipe

15 mins

40 mins

240 calories

Fish in a Salt Crust recipe

30 mins

80 mins

39 calories

92
Asian-Style Cucumber Salad recipe

25 mins

25 mins

228 calories

90
Asian Beef and Vegetable Stir-fry recipe

10 mins

30 mins

654 calories

92
Grilled Spicy Chicken Skewers recipe

20 mins

85 mins

346 calories

Scallops with Mushrooms recipe

15 mins

25 mins

270 calories

79
Waldorf Salad recipe

25 mins

40 mins

538 calories

77

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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