low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Yogurt with Strawberries and Cashews recipe

Yogurt with Strawberries and Cashews

10 mins

10 mins

238 calories

Mixed Green Salad with Chicken recipe

Mixed Green Salad with Chicken

25 mins

25 mins

223 calories

Salade Niçoise recipe

Salade Niçoise

100 mins

100 mins

529 calories

Parsley Frozen Yogurt recipe

Parsley Frozen Yogurt

50 mins

50 mins

136 calories

Mixed Salad with Scallops recipe

Mixed Salad with Scallops

30 mins

30 mins

298 calories

Easy Caesar Salad with Croutons recipe

Fine Vegetable Cuisine

Easy Caesar Salad with Croutons

25 mins

25 mins

309 calories

Mixed Green Salad with Chicken recipe

Mixed Green Salad with Chicken

25 mins

25 mins

257 calories

Chicken-vegetable Stir-fry recipe

Chicken-vegetable Stir-fry

80 mins

80 mins

385 calories

Colorful Vegetable Saute recipe

Colorful Vegetable Saute

25 mins

25 mins

160 calories

Pan-fried Trout with Mustard-cream Sauce recipe

Pan-fried Trout with Mustard-cream Sauce

20 mins

20 mins

599 calories

Pork and Tarragon Roulades with Sauce recipe

Pork and Tarragon Roulades with Sauce

60 mins

60 mins

351 calories

Beef Steaks with Herb Butter recipe

Beef Steaks with Herb Butter

140 mins

140 mins

1118 calories

Spinach Quiche recipe

35 mins

85 mins

441 calories

Asparagus-Parmesan Flan with White Wine Sauce recipe

Asparagus-Parmesan Flan with White Wine Sauce

40 mins

120 mins

755 calories

Steak with Vegetables recipe

Steak with Vegetables

20 mins

45 mins

543 calories

Grilled Steaks with Vegetables recipe

Grilled Steaks with Vegetables

30 mins

50 mins

476 calories

Grilled Barbecued Pork Ribs recipe

Grilled Barbecued Pork Ribs

25 mins

85 mins

1163 calories

Zucchini Casserole recipe

Zucchini Casserole

30 mins

75 mins

382 calories

Spinach Pie recipe

40 mins

75 mins

519 calories

Potato Casserole with Goat Cheese recipe

Potato Casserole with Goat Cheese

30 mins

50 mins

344 calories

Stuffed Wild Boar with Shallots and Morels recipe

Stuffed Wild Boar with Shallots and Morels

55 mins

115 mins

511 calories

Chive Cheese Omelette recipe

Chive Cheese Omelette

25 mins

25 mins

196 calories

Chicken with Peppers recipe

Chicken with Peppers

45 mins

45 mins

261 calories

Bell Pepper Salad recipe

Bell Pepper Salad

45 mins

45 mins

272 calories

Lamb with Mustard Crust recipe

Lamb with Mustard Crust

140 mins

140 mins

359 calories

Spicy Stuffed Peaches recipe

Spicy Stuffed Peaches

25 mins

25 mins

209 calories

Broccoli in Cream Sauce with Olives and Almonds recipe

Broccoli in Cream Sauce with Olives and Almonds

35 mins

35 mins

297 calories

Fried Squid recipe

30 mins

30 mins

235 calories

Baked Steaks with Chiles and Cheese recipe

Baked Steaks with Chiles and Cheese

40 mins

40 mins

505 calories

Shrimp Salad with Egg and Pineapple recipe

Shrimp Salad with Egg and Pineapple

20 mins

20 mins

564 calories

Scallop Salad recipe

45 mins

45 mins

265 calories

Tomato and Mustard Sauce recipe

Tomato and Mustard Sauce

20 mins

20 mins

187 calories

Creamy Wild Garlic Soup recipe

Creamy Wild Garlic Soup

30 mins

30 mins

212 calories

Leg of Lamb with Goat Cheese Filling recipe

Leg of Lamb with Goat Cheese Filling

105 mins

105 mins

700 calories

Sautéed Mushrooms with Herbs De Provence recipe

Sautéed Mushrooms with Herbs De Provence

20 mins

140 mins

201 calories

Ham and Mushroom Salad recipe

Ham and Mushroom Salad

15 mins

15 mins

191 calories

Shallot and Herb Vinaigrette recipe

Shallot and Herb Vinaigrette

15 mins

15 mins

229 calories

Spinach with Poached Egg recipe

Spinach with Poached Egg

45 mins

45 mins

264 calories

Vegetable Curry with Duck recipe

Vegetable Curry with Duck

45 mins

45 mins

690 calories

Turkey Soup with Bok Choy and Wood Ear Mushrooms recipe

Turkey Soup with Bok Choy and Wood Ear Mushrooms

45 mins

45 mins

155 calories

Fish Rolls with Curry and Vegetables recipe

Fish Rolls with Curry and Vegetables

45 mins

45 mins

390 calories

Lemon Ginger Vinegar recipe

Lemon Ginger Vinegar

15 mins

75 mins

69 calories

Vegetable Soup with Chicken recipe

Vegetable Soup with Chicken

45 mins

45 mins

420 calories

Fried Oyster Mushrooms on Tomato Dandelion Salad recipe

Fried Oyster Mushrooms on Tomato Dandelion Salad

30 mins

30 mins

182 calories

Baked Oysters Au Gratin recipe

Good Mood Recipe

Baked Oysters Au Gratin

45 mins

45 mins

225 calories

Basil Pesto recipe

10 mins

10 mins

890 calories

Sauerkraut, Grapes and Walnuts recipe

Sauerkraut, Grapes and Walnuts

75 mins

75 mins

359 calories

Baked Stuffed Tomatoes and Zucchini recipe

Baked Stuffed Tomatoes and Zucchini

75 mins

75 mins

408 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.