Smoked Salmon and Cream

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Smoked Salmon and Cream
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Health Score:
87 / 100
Difficulty:
advanced
Difficulty
Preparation:
3 h. 45 min.
Preparation
Calories:
269
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie269 cal.(13 %)
Protein18 g(18 %)
Fat21 g(18 %)
Carbohydrates3 g(2 %)
Sugar added0 g(0 %)
Roughage0.5 g(2 %)
Vitamin A0.2 mg(25 %)
Vitamin D3.2 μg(16 %)
Vitamin E2.2 mg(18 %)
Vitamin K0 μg(0 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin9.8 mg(82 %)
Vitamin B₆0.5 mg(36 %)
Folate47 μg(16 %)
Pantothenic acid0.2 mg(3 %)
Biotin1.7 μg(4 %)
Vitamin B₁₂3.1 μg(103 %)
Vitamin C6 mg(6 %)
Potassium413 mg(10 %)
Calcium67 mg(7 %)
Magnesium25 mg(8 %)
Iron0.6 mg(4 %)
Iodine6 μg(3 %)
Zinc0.3 mg(4 %)
Saturated fatty acids9.4 g
Uric acid2 mg
Cholesterol77 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
300 grams smoked Salmon (in slices)
100 grams Sour cream
2 Tbsps scallions
salt
freshly ground peppers
1 tsp lemon juice
100 milliliters Whipped cream
3 sheets gelatin
1 bunch Dill
How healthy are the main ingredients?
SalmonSour creamWhipped creamDillsalt

Preparation steps

1.

Lay the smoked salmon slices on parchment paper.

2.

Cut the smoked salmon into rectangles 5 x 6 cm (approximately 2 x 2 1/2-inches). Cut the sections into smaller cubes and transfer to a heatproof bowl. Add the creme fraiche, chives and lemon juice and season with salt, and pepper.

3.

Soak the gelatin in cold water.

4.

Place the bowl of salmon in a hot water bath and stir until the mixture reaches about 25°C (approximately 75°F).  Place the gelatin in a small saucepan and dissolve over low heat. Stir the melted gelatin into the salmon mixture. Beat the cream to stiff peaks and gently fold it into the salmon mixture. Refrigerate until set, about 1 hour.

5.

Then fill into a piping bag and pipe onto the narrow side of the salmon slices, roll up and 2 hrs. Let cool in the refrigerator.

6.

Cut with a sharp, wet knife diagonally into slices and serve garnished with dill.