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Marinated Turkey Salad

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Marinated Turkey Salad
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
307
calories
Calories
0
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie307 kcal(15 %)
Protein37.76 g(39 %)
Fat16.64 g(14 %)
Carbohydrates0.46 g(0 %)
Sugar added0 g(0 %)
Roughage0.15 g(1 %)
Vitamin A15.43 mg(1,929 %)
Vitamin D0.38 μg(2 %)
Vitamin E0.08 mg(1 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.26 mg(24 %)
Niacin20.69 mg(172 %)
Vitamin B₆1.02 mg(73 %)
Folate11.75 μg(4 %)
Pantothenic acid1.13 mg(19 %)
Vitamin B₁₂0.49 μg(16 %)
Vitamin C1.97 mg(2 %)
Potassium322.2 mg(8 %)
Calcium14.13 mg(1 %)
Magnesium40.56 mg(14 %)
Iron0.96 mg(6 %)
Iodine0.01 μg(0 %)
Zinc2.16 mg(27 %)
Saturated fatty acids2.61 g
Cholesterol100 mg
Author of this recipe:

Ingredients

for
4
Ingredients
freshly ground Pepper
1
1 tablespoon
4 tablespoons
¼ teaspoon
ground Cilantro
½ teaspoon
½ teaspoon
dried Thyme
½ teaspoon
dried Rosemary
500 grams
2
Lettuce (Lollo Bianca)
1 tablespoon

Preparation steps

1.

For the marinade, peel garlic. Mix 2 tablespoons of oil with the crushed clove of garlic and season with salt, pepper, coriander, paprika and herbs. Dice the turkey breast, mix with the marinade and marinate for about 1 hour in the refrigerator.

2.

Rinse radishes, trim and slice.

3.

Rinse the lettuce, shake dry and tear into pieces.

4.

Mix vinegar with salt, pepper and remaining oil.

5.

Brown the marinated meat in a pan. Adjust seasonings if necessary.

6.

To serve, mix lettuce, onion rings and radish slices with the salad dressing. Arrange on plates with the turkey and garnish with parsley.