low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Bacon and Onion Quiche recipe
Bacon and Onion Quiche
0
(0)

45 mins

90 mins

423 calories

64
Creamy Tomato Soup recipe
Creamy Tomato Soup
0
(0)

30 mins

55 mins

192 calories

82
Düsseldorf-Style Mustard-Crusted Steaks recipe
Düsseldorf-Style Mustard-Crusted Steaks
0
(0)

25 mins

25 mins

373 calories

69
Greek Salad recipe
Greek Salad
0
(0)

20 mins

20 mins

334 calories

85
Red Wine Endive with Blue Cheese recipe
Red Wine Endive with Blue Cheese
0
(0)

15 mins

23 mins

204 calories

54
Mediterranean-Style Beef Stew recipe
Mediterranean-Style Beef Stew
0
(0)

20 mins

55 mins

387 calories

98
Turkish Style Breakfast recipe
Turkish Style Breakfast
0
(0)

15 mins

15 mins

182 calories

93
Broccoli Gratin recipe
Broccoli Gratin
0
(0)

30 mins

55 mins

714 calories

67
Fish and Chickpea Saute recipe
Fish and Chickpea Saute
0
(0)

30 mins

70 mins

382 calories

88
Asparagus Gratin recipe
Asparagus Gratin
0
(0)

30 mins

75 mins

619 calories

82
Sicilian Style Halibut with Caper Sauce recipe
Sicilian Style Halibut with Caper Sauce
0
(0)

15 mins

35 mins

284 calories

79
Chicken Provençale recipe
Chicken Provençale
0
(0)

30 mins

70 mins

404 calories

97
Beef Steaks with Tomato and Olive Salsa recipe
Beef Steaks with Tomato and Olive Salsa
0
(0)

30 mins

30 mins

325 calories

95
Oyster Cream Soup with Toasted Bread recipe
Oyster Cream Soup with Toasted Bread
0
(0)

20 mins

40 mins

188 calories

72
Spinach Balls with Yogurt Dip recipe
Spinach Balls with Yogurt Dip
0
(0)

45 mins

45 mins

425 calories

82
Spinach, Mozzarella and Dried Tomato-Stuffed Chicken Breasts recipe
Spinach, Mozzarella and Dried Tomato-Stuffed Chicken Breasts
0
(0)

45 mins

45 mins

336 calories

86
Beef Tenderloin with Mushroom Stuffing recipe
Beef Tenderloin with Mushroom Stuffing
0
(0)

40 mins

70 mins

330 calories

97
Rolled Sole Fillets with Shrimp, Capers, Leeks and Tomatoes recipe
Rolled Sole Fillets with Shrimp, Capers, Leeks and Tomatoes
0
(0)

30 mins

30 mins

507 calories

90
Chicken with Vegetables recipe
Chicken with Vegetables
0
(0)

15 mins

25 mins

392 calories

93
Spicy Shrimp Skewers recipe
Spicy Shrimp Skewers
0
(0)

20 mins

80 mins

303 calories

94
Beet, Radicchio and Smoked Mackerel Salad recipe
Beet, Radicchio and Smoked Mackerel Salad
0
(0)

25 mins

25 mins

415 calories

86
Salad with Spicy Blue Cheese, Nuts and Edible Flowers recipe
Salad with Spicy Blue Cheese, Nuts and Edible Flowers
0
(0)

25 mins

25 mins

479 calories

79
Mixed Bean Salad with Chanterelle Mushrooms and Frisee recipe
Mixed Bean Salad with Chanterelle Mushrooms and Frisee
0
(0)

20 mins

20 mins

205 calories

100
Hardboiled Eggs with Shrimp and Dill Salad recipe
Hardboiled Eggs with Shrimp and Dill Salad
0
(0)

20 mins

20 mins

236 calories

79
Turkey Breast Wraps with Mixed Vegetables with Mustard Sauce recipe
Turkey Breast Wraps with Mixed Vegetables with Mustard Sauce
0
(0)

30 mins

30 mins

214 calories

92
Ground Meat Skewers recipe
Ground Meat Skewers
0
(0)

20 mins

26 mins

480 calories

67
Meatloaf Stuffed with Hard Boiled Eggs recipe
For The Whole Family
Meatloaf Stuffed with Hard Boiled Eggs
0
(0)

30 mins

120 mins

407 calories

74
Spinach and Oak Leaf Salad with Smoked Salmon, Radish and Green Peppercorns recipe
Spinach and Oak Leaf Salad with Smoked Salmon, Radish and Green Peppercorns
0
(0)

20 mins

20 mins

130 calories

96
Creamy Herb Soup with Almonds recipe
Creamy Herb Soup with Almonds
0
(0)

15 mins

45 mins

201 calories

88
Broccoli Custard recipe
Broccoli Custard
0
(0)

35 mins

75 mins

231 calories

79
Toasts with Ham, Poached Eggs and Cheese recipe
Toasts with Ham, Poached Eggs and Cheese
0
(0)

10 mins

20 mins

238 calories

67
Parmesan Rolls with Ham recipe
Parmesan Rolls with Ham
0
(0)

25 mins

25 mins

157 calories

75
Szeged Style Goulash recipe
Szeged Style Goulash
0
(0)

25 mins

115 mins

583 calories

61
Colorful Salad with Shrimp Skewers recipe
Colorful Salad with Shrimp Skewers
0
(0)

35 mins

50 mins

380 calories

90
South African-Style Lamb Skewers recipe
South African-Style Lamb Skewers
0
(0)

80 mins

320 mins

535 calories

60
Cod Fish Curry recipe
Cod Fish Curry
0
(0)

30 mins

45 mins

275 calories

85
Meatballs with Cherry Tomatoes recipe
Meatballs with Cherry Tomatoes
0
(0)

40 mins

60 mins

518 calories

72
Stuffed Scalloped Potatoes recipe
Stuffed Scalloped Potatoes
0
(0)

25 mins

75 mins

643 calories

79
Stir-Fried Pork Cutlets with Scallions and Snow Peas recipe
Stir-Fried Pork Cutlets with Scallions and Snow Peas
0
(0)

20 mins

88 mins

338 calories

82
Roast Beef Shoulder recipe
Roast Beef Shoulder
0
(0)

45 mins

225 mins

552 calories

79
Watercress and Orange Chicken Salad recipe
Watercress and Orange Chicken Salad
0
(0)

35 mins

35 mins

470 calories

92
Grilled Barbecue Chops with Lemon recipe
Grilled Barbecue Chops with Lemon
0
(0)

20 mins

152 mins

348 calories

75
Pepper and Basil Squid recipe
Pepper and Basil Squid
0
(0)

25 mins

85 mins

250 calories

97
Ham Wrapped Goat Cheese recipe
Ham Wrapped Goat Cheese
0
(0)

10 mins

10 mins

462 calories

73
Scallop Tartare with Mango and Lime recipe
Scallop Tartare with Mango and Lime
0
(0)

25 mins

25 mins

117 calories

96
Fruit and Chicken Stuffed Shells recipe
Fruit and Chicken Stuffed Shells
0
(0)

25 mins

25 mins

305 calories

75
Ham Asparagus Casserole recipe
Ham Asparagus Casserole
0
(0)

50 mins

50 mins

396 calories

62
Chicken with Sherry-Onion Sauce and Almonds recipe
Chicken with Sherry-Onion Sauce and Almonds
0
(0)

30 mins

65 mins

417 calories

79

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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