Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Maki with Salmon and Avocado recipe
Maki with Salmon and Avocado
5
(1)

45 mins

45 mins

136 calories

71
Muesli with Yogurt Cream and Fruit recipe
Smarter Home Cooking
Muesli with Yogurt Cream and Fruit
5
(2)

30 mins

150 mins

178 calories

71
Brussel Sprouts with Chestnuts recipe
Filling And Healthy Side Dish
Brussel Sprouts with Chestnuts
5
(3)

30 mins

80 mins

323 calories

99
Roasted Parsnips with Thyme recipe
Roasted Parsnips with Thyme
5
(1)

40 mins

40 mins

217 calories

96
Flatbread with Onions and Apples recipe
Flatbread with Onions and Apples
5
(1)

15 mins

115 mins

256 calories

82
Cereal Balls recipe
Cereal Balls
5
(2)

60 mins

60 mins

57 calories

83
Spinach Salad with Oyster Mushrooms and Cheese Toast recipe
Spinach Salad with Oyster Mushrooms and Cheese Toast
5
(1)

30 mins

30 mins

146 calories

90
Crispbread Salmon Appetizers recipe
Crispbread Salmon Appetizers
5
(1)

20 mins

20 mins

210 calories

85
Indian Style Chickpeas recipe
Indian Style Chickpeas
5
(1)

25 mins

785 mins

214 calories

100
Roasted Vegetable Salad with Feta Cheese recipe
Roasted Vegetable Salad with Feta Cheese
5
(2)

30 mins

70 mins

304 calories

100
Individual Vegetable Frittatas recipe
Individual Vegetable Frittatas
5
(2)

45 mins

45 mins

110 calories

92
Pumpkin Ginger Soup recipe
Variation On A Classic Dish
Pumpkin Ginger Soup
5
(9)

45 mins

45 mins

230 calories

79
Grilled Trout recipe
Low-Carb Dinner
Grilled Trout
5
(2)

20 mins

45 mins

284 calories

92
Olive and Anchovy Tapenade recipe
Olive and Anchovy Tapenade
5
(1)

30 mins

30 mins

2 calories

76
Creamed Spinach recipe
Classically German
Creamed Spinach
5
(2)

30 mins

30 mins

303 calories

71
Cornflakes with Yogurt and Fresh Berries recipe
Cornflakes with Yogurt and Fresh Berries
5
(1)

10 mins

10 mins

217 calories

64
Mediterranean Green Bean Salad recipe
Gourmet Low-Carb
Mediterranean Green Bean Salad
5
(1)

30 mins

90 mins

320 calories

72
Lemon Chicken Breast recipe
Lemon Chicken Breast
5
(1)

30 mins

30 mins

302 calories

83
Chicken Fillet with Roasted Apricots recipe
Chicken Fillet with Roasted Apricots
5
(1)

30 mins

30 mins

386 calories

62
Scrambled Eggs with Tomatoes and Peppers recipe
Scrambled Eggs with Tomatoes and Peppers
5
(1)

20 mins

20 mins

380 calories

93
Cold Garlic Soup with Almonds recipe
Cold Garlic Soup with Almonds
5
(1)

20 mins

50 mins

296 calories

97
Chicken Meatballs with Salad recipe
Chicken Meatballs with Salad
5
(1)

30 mins

30 mins

379 calories

82
Egg Souffle recipe
Egg Souffle
5
(1)

15 mins

15 mins

168 calories

84
Snow Pea Salad with Shaved Parmesan recipe
Snow Pea Salad with Shaved Parmesan
5
(1)

25 mins

25 mins

229 calories

94
Wild Garlic Pesto Sauce recipe
Healthy Mediterranean Food
Wild Garlic Pesto Sauce

with pine nuts

5
(1)

10 mins

10 mins

361 calories

92
Cheesy Baked Spaetzle recipe
Cheesy Baked Spaetzle
5
(3)

40 mins

60 mins

358 calories

Vegetable Patties with Wild Garlic Dip recipe
Healthy Gourmet Kitchen
Vegetable Patties with Wild Garlic Dip
5
(4)

45 mins

45 mins

381 calories

79
Arugula and Asparagus with Ciabatta recipe
Arugula and Asparagus with Ciabatta
5
(1)

30 mins

30 mins

310 calories

84
Grilled Sweet Potato recipe
Grilled Sweet Potato
5
(5)

20 mins

20 mins

289 calories

98
Noodle Soup with Vegetables and Beef recipe
Noodle Soup with Vegetables and Beef
5
(1)

40 mins

40 mins

250 calories

93
Baked Eggs with Herbs recipe
Baked Eggs with Herbs
5
(1)

30 mins

30 mins

209 calories

83
Raisin Buns recipe
Energizing Breakfast
Raisin Buns
5
(2)

45 mins

110 mins

214 calories

54
Zucchini Pancakes with Shrimp recipe
Low-Carb and Protein-Rich
Zucchini Pancakes with Shrimp
5
(1)

45 mins

45 mins

391 calories

82
Swedish-Style Fish Meatballs recipe
Protein-Packed Dinner
Swedish-Style Fish Meatballs
5
(2)

30 mins

30 mins

370 calories

77
Carrot and Orange Drink recipe
Carrot and Orange Drink
5
(1)

10 mins

10 mins

120 calories

69
Pizza Roll Ups with Mushrooms and Arugula recipe
Smarter Snack
Pizza Roll Ups with Mushrooms and Arugula
5
(7)

45 mins

130 mins

83 calories

79
Red Currant Cheesecake with Almond Meringue Topping recipe
Red Currant Cheesecake with Almond Meringue Topping
5
(1)

60 mins

85 mins

382 calories

57
Individual Grape Trifles with Meringue recipe
Individual Grape Trifles with Meringue
5
(1)

20 mins

20 mins

346 calories

54
Grilled Mango with Mint Sauce recipe
Healthy Grilling
Grilled Mango with Mint Sauce
5
(1)

30 mins

30 mins

294 calories

86
French Style Apple Pie recipe
French Style Apple Pie
5
(3)

30 mins

60 mins

349 calories

57
Raspberry Filled Sponge Cage recipe
Healthy Treat
Raspberry Filled Sponge Cage
5
(1)

60 mins

215 mins

280 calories

54
Mixed Berry Tart recipe
Mixed Berry Tart
5
(1)

40 mins

155 mins

181 calories

74
Papaya Sorbet recipe
Light And Refreshing
Papaya Sorbet
5
(1)

20 mins

260 mins

175 calories

71
Pear Juice recipe
Refreshing Vitamin Kick
Pear Juice
5
(1)

20 mins

50 mins

120 calories

79
Rhubarb Cake recipe
Rhubarb Cake
5
(2)

40 mins

90 mins

178 calories

47
Banana Pancakes recipe
Banana Pancakes
5
(1)

30 mins

30 mins

264 calories

63
Easter Bunny Shaped Bread recipe
Easter Bunny Shaped Bread
5
(2)

50 mins

120 mins

268 calories

58
Frankfurt Green Herb Sauce recipe
Classically German
Frankfurt Green Herb Sauce
5
(2)

25 mins

25 mins

328 calories

86

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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