Cheesy Baked Spaetzle
Cheesy Baked Spaetzle - Hot, savory and delicious. Dinner at its finest!
Nutritional values
(Percentage of daily recommendation)
| Calorie | 358 cal. | (17 %) | ||
| Protein | 19 g | (19 %) | ||
| Fat | 9 g | (8 %) | ||
| Carbohydrates | 48 g | (32 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.6 g | (12 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 0.9 mg | (8 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 4.7 mg | (39 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 72 μg | (24 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 12.3 μg | (27 %) | ||
| Vitamin B₁₂ | 1.2 μg | (40 %) | ||
| Vitamin C | 11 mg | (12 %) | ||
| Potassium | 573 mg | (14 %) | ||
| Calcium | 213 mg | (21 %) | ||
| Magnesium | 36 mg | (12 %) | ||
| Iron | 1.2 mg | (8 %) | ||
| Iodine | 14 μg | (7 %) | ||
| Zinc | 1.7 mg | (21 %) | ||
| Saturated fatty acids | 4.7 g | |||
| Uric acid | 28 mg | |||
| Cholesterol | 124 mg |
Ingredients
- Ingredients
- 300 grams Pastry flour
- 3 eggs
- 250 grams Quark
- 150 milliliters Buttermilk
- salt
- Nutmeg
- parsley
- 1 pc Mountain cheese (such as Gruyere, 50 grams)
- 50 grams breadcrumbs
- 4 Tbsps
- 2 Fennel bulb
- 1 Tbsp butter
- peppers
Preparation steps
For the spaetzle dough, mix flour, eggs, quark, buttermilk and season with salt and nutmeg to taste. Beat until mixture is viscous and bubbly. Cover dough and let rest about 20 minutes.
For the topping, rinse parsley, shake dry and chop. Grate cheese. Mix parsley and cheese with breadcrumbs and milk.
Rinse fennel bulb and chop. Sauté fennel in 1 teaspoon butter over medium heat. Add 5 tablespoons water to fennel, season with salt and pepper, cover and simmer about 10 minutes.
Place spaetzle maker over large pot of boiling salted water and rub dough in into water. Boil spaetzle 1-2 minutes, stirring occasionally. Skim spaetzle from water when spaetzle float to the surface.
Alternate layers of spaetzle and fennel in a casserole dish. Sprinkle breadcrumbs and cheese over spaetzle. Cut remaining butter in small pieces and sprinkle over breadcrumbs and cheese. Bake in oven preheated to 240°C (fan 220°C, gas mark high)(approximately 450°F, convection 425°F) for about 10 minutes. Serve immediately.
