Light And Refreshing

Papaya Sorbet

5
Average: 5 (1 vote)
(1 vote)
Papaya Sorbet
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 4 h. 20 min.
Ready in
Calories:
175
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie175 cal.(8 %)
Protein1 g(1 %)
Fat1 g(1 %)
Carbohydrates39 g(26 %)
Sugar added24 g(96 %)
Roughage4.1 g(14 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E1.5 mg(13 %)
Vitamin K0.8 μg(1 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.2 mg(10 %)
Vitamin B₆0.1 mg(7 %)
Folate6 μg(2 %)
Pantothenic acid0.5 mg(8 %)
Biotin3.7 μg(8 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C171 mg(180 %)
Potassium403 mg(10 %)
Calcium45 mg(5 %)
Magnesium86 mg(29 %)
Iron1 mg(7 %)
Iodine3 μg(2 %)
Zinc0.8 mg(10 %)
Saturated fatty acids0.2 g
Uric acid35 mg
Cholesterol0 mg
Complete sugar39 g

Ingredients

for
4
Ingredients
2 Papaya
3 ½ ozs cane sugar
2 Limes (juiced)
How healthy are the main ingredients?
PapayaLime

Preparation steps

1.

Peel, halve and seed papayas. Cut into large pieces. Combine sugar with 3/4 cup of of water and bring to a boil. Reduce heat and simmer for about 5 minutes. Remove from heat and let cool.

2.

Puree papaya with lime juice and sugar syrup. Place into a shallow dish and freeze for at least 4 hours. Stir with a fork every 30 minutes.

3.

Scoop with an ice cream baller and serve.