French Style Apple Pie

5
Average: 5 (3 votes)
(3 votes)
French Style Apple Pie

French Style Apple Pie - Juicy, fruity and quickly made.

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Health Score:
6,6 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
349
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie349 kcal(17 %)
Protein10 g(10 %)
Fat11 g(9 %)
Carbohydrates52 g(35 %)
Sugar added17 g(68 %)
Roughage3 g(10 %)
Vitamin A0.1 mg(13 %)
Vitamin D1.1 μg(6 %)
Vitamin E3.4 mg(28 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin2.7 mg(23 %)
Vitamin B₆0.2 mg(14 %)
Folate44 μg(15 %)
Pantothenic acid0.9 mg(15 %)
Biotin19.2 μg(43 %)
Vitamin B₁₂0.9 μg(30 %)
Vitamin C15 mg(16 %)
Potassium318 mg(8 %)
Calcium83 mg(8 %)
Magnesium30 mg(10 %)
Iron1.4 mg(9 %)
Iodine11 μg(6 %)
Zinc1.1 mg(14 %)
Saturated fatty acids2.5 g
Uric acid25 mg
Cholesterol149 mg

Ingredients

for
6
Ingredients
4 sour Apple
3 tablespoons lemon juice
4 eggs
1 pinch salt
90 grams sugar
120 grams Pastry flour
25 grams cornstarch
50 grams ground Walnut
250 milliliters
1 teaspoon butter (5 grams, approximately 3/16 ounce)
ground cinnamon
1 teaspoon brown sugar (10 grams, approximately 1/3 ounce)
How healthy are the main ingredients?
sugarWalnutsugarAppleeggsalt

Preparation steps

1.

Rinse apples, remove seeds, cut into wedges and sprinkle with lemon juice.

2.

Separate eggs. Beat egg whites with 1 pinch of salt until stiff. Beat yolks with sugar until fluffy.

3.

Combine flour with cornstarch and walnuts. Stir alternately with milk to egg yolk mixture then fold in egg whites.

4.

Grease a round casserole pan with 24 cm (approximately 9-1/2 inch) diameter with butter and pour in batter. Top with apple slices and sprinkle to taste with cinnamon and brown sugar.

5.

Bake in a preheated oven at 200°C (fan oven 180°C; gas mark 3) (approximately 390°F) for about 30 minutes. Remove and serve hot.