Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Grilled Prawns recipe
Grilled Prawns
5
(1)

25 mins

25 mins

194 calories

54
Baked Endive with Goat Cheese recipe
Baked Endive with Goat Cheese
5
(3)

30 mins

40 mins

299 calories

85
Deep Fried Vegetable Balls recipe
Deep Fried Vegetable Balls
5
(1)

60 mins

60 mins

397 calories

77
Fried Potatoes with Indian Spices recipe
Fried Potatoes with Indian Spices
5
(1)

10 mins

15 mins

329 calories

92
Flatbread Sandwich with Egg and Chick Peas recipe
Flatbread Sandwich with Egg and Chick Peas
5
(1)

15 mins

35 mins

373 calories

92
Tomato and Eggplant Soup recipe
Meal Prep Recipe
Tomato and Eggplant Soup
5
(1)

45 mins

60 mins

130 calories

93
Greek-Style Potato Salad recipe
Guilt-Free Delicacy
Greek-Style Potato Salad
5
(1)

20 mins

40 mins

360 calories

84
Radishes with Anchovy Butter recipe
Radishes with Anchovy Butter
5
(2)

20 mins

20 mins

219 calories

84
Beef Carpaccio with Artichokes, Arugula, Parmesan and Truffle recipe
Beef Carpaccio with Artichokes, Arugula, Parmesan and Truffle
5
(1)

35 mins

215 mins

369 calories

90
Fried Fish and Coleslaw Sandwiches recipe
Fried Fish and Coleslaw Sandwiches
5
(1)

40 mins

40 mins

306 calories

72
Bread and Fruit Skewers recipe
Bread and Fruit Skewers
5
(1)

20 mins

20 mins

150 calories

90
Spanish-Style Potato and Red Pepper Omelet recipe
Spanish-Style Potato and Red Pepper Omelet
5
(2)

40 mins

80 mins

362 calories

93
Potatoes with Cucumber-Sour Cream Topping recipe
Potatoes with Cucumber-Sour Cream Topping
5
(2)

35 mins

35 mins

361 calories

98
Pickled Pumpkin with Garlic and Shallots recipe
Guilt-Free Delicacy
Pickled Pumpkin with Garlic and Shallots
5
(1)

40 mins

55 mins

253 calories

84
Creamy Gazpacho Soup recipe
No Lactose, All Flavor
Creamy Gazpacho Soup

Dairy free and vitamin rich!

5
(2)

25 mins

25 mins

273 calories

84
Mini Spinaci, Herb and Cheese Pizzas recipe
Mini Spinaci, Herb and Cheese Pizzas
5
(1)

25 mins

90 mins

196 calories

77
French Onion Soup recipe
French Onion Soup
5
(1)

30 mins

60 mins

286 calories

68
Beef Carpaccio with Mushrooms recipe
Beef Carpaccio with Mushrooms
5
(1)

30 mins

30 mins

193 calories

92
Bean and Potato Stew recipe
Bean and Potato Stew
5
(2)

30 mins

840 mins

398 calories

79
Watermelon Salad with Smoked Trout recipe
recommended by IN FORM
Watermelon Salad with Smoked Trout
5
(1)

25 mins

25 mins

239 calories

98
Roasted Eggplants recipe
Fine Vegetable Cuisine
Roasted Eggplants
5
(2)

20 mins

40 mins

93 calories

92
Red Prawn Curry with Snow Peas recipe
Red Prawn Curry with Snow Peas
5
(1)

40 mins

40 mins

380 calories

87
Tomato and Mozzarella Stuffed Baked Peppers recipe
Low-Carb Without Meat
Tomato and Mozzarella Stuffed Baked Peppers
5
(3)

20 mins

40 mins

335 calories

95
Herbed Tofu with Tomatoes recipe
Quick Lunch
Herbed Tofu with Tomatoes
5
(3)

55 mins

55 mins

290 calories

83
Chickpeas and Eggplant in Coconut Curry Sauce recipe
Chickpeas and Eggplant in Coconut Curry Sauce
5
(2)

30 mins

40 mins

390 calories

97
Turnips with Chervil Sauce recipe
Turnips with Chervil Sauce
5
(1)

15 mins

20 mins

196 calories

83
Kiwi Jalapeño Dressing recipe
Smarter Home Cooking
Kiwi Jalapeño Dressing
5
(2)

15 mins

15 mins

96 calories

83
Braised Lettuce Hearts recipe
Braised Lettuce Hearts
5
(1)

15 mins

40 mins

346 calories

71
Round Zucchini Stuffed with Ground Meat and Bulgur recipe
For The Whole Family
Round Zucchini Stuffed with Ground Meat and Bulgur
5
(1)

45 mins

95 mins

383 calories

82
Baked Radicchio with Bleu Cheese and Pears recipe
Baked Radicchio with Bleu Cheese and Pears
5
(1)

30 mins

45 mins

304 calories

84
Pancake Soup recipe
Pancake Soup
5
(2)

25 mins

45 mins

252 calories

69
French Fish Soup (Bouillabaisse) recipe
Healthier Version Of A Classic Recipe
French Fish Soup (Bouillabaisse)
5
(1)

30 mins

50 mins

231 calories

83
Classic Frittata recipe
Classic Frittata
5
(3)

50 mins

50 mins

310 calories

88
Salsify with Morel Sauce recipe
Salsify with Morel Sauce
5
(1)

40 mins

70 mins

343 calories

89
Potato and Parsnip Fritters recipe
Potato and Parsnip Fritters
4.666665
(3)

30 mins

40 mins

344 calories

75
Potatoes with Cheese and Zucchini recipe
Fine Vegetable Cuisine
Potatoes with Cheese and Zucchini
5
(1)

30 mins

75 mins

310 calories

89
Roasted Tomatoes with Garlic recipe
Filling And Healthy Side Dish
Roasted Tomatoes with Garlic
5
(1)

20 mins

40 mins

168 calories

98
Apple and Carrot Juice with Ginger recipe
Energizing Breakfast
Apple and Carrot Juice with Ginger
5
(9)

10 mins

10 mins

181 calories

100
Baked Flounder recipe
Baked Flounder
5
(1)

30 mins

55 mins

370 calories

92
Chicken with a Spinach and Raspberry Salad recipe
Chicken with a Spinach and Raspberry Salad
5
(1)

20 mins

20 mins

277 calories

84
Baked Potatoes with Leeks and Pears recipe
Baked Potatoes with Leeks and Pears
5
(2)

20 mins

55 mins

335 calories

90
Carrot and Mango Soup recipe
Carrot and Mango Soup
5
(1)

40 mins

40 mins

220 calories

87
Baked Goat Cheese with Olives and Tomatoes recipe
Baked Goat Cheese with Olives and Tomatoes
5
(1)

30 mins

30 mins

214 calories

95
Tomato Sauce recipe
Tomato Sauce
5
(3)

10 mins

35 mins

100 calories

76
Mushroom Tartare with Cilantro recipe
Mushroom Tartare with Cilantro
5
(1)

20 mins

25 mins

72 calories

100
Grilled Green Asparagus recipe
Grilled Green Asparagus
5
(2)

20 mins

28 mins

144 calories

67
Porcini and Potato Gratin recipe
Porcini and Potato Gratin
5
(1)

60 mins

60 mins

367 calories

89
Coleslaw with Bacon and Caraway recipe
Healthier Version Of A Classic Recipe
Coleslaw with Bacon and Caraway
5
(1)

30 mins

90 mins

173 calories

73

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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