Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Preserved Mini Cucumbers recipe
Preserved Mini Cucumbers
0
(0)

30 mins

1470 mins

152 calories

96
Pickled Cucumbers recipe
Pickled Cucumbers
0
(0)

30 mins

1470 mins

70 calories

100
Tomato Gazpacho with Mozzarella recipe
Tomato Gazpacho with Mozzarella
0
(0)

30 mins

1470 mins

73 calories

87
Beet Salmon recipe
Healthy Gourmet Kitchen
Beet Salmon
5
(2)

30 mins

1470 mins

392 calories

Salad with Smoked Turkey Breast recipe
Salad with Smoked Turkey Breast
0
(0)

35 mins

1475 mins

279 calories

92
Pickles recipe
Pickles
0
(0)

40 mins

1480 mins

149 calories

Pickled Vegetables with Red Pepper Flakes recipe
EatSmarter exclusive recipe
Pickled Vegetables with Red Pepper Flakes

and Thyme

3
(1)

45 mins

1485 mins

153 calories

Cured Salmon recipe
Guilt-Free Delicacy
Cured Salmon

with Juniper Berries and Mustard Dill Sauce

4.5
(2)

45 mins

1485 mins

158 calories

73
Gravlax with Mustard Cream Sauce recipe
Gravlax with Mustard Cream Sauce

and Zucchini Salad

5
(1)

45 mins

1485 mins

193 calories

73
Bread and Butter Pickles recipe
Bread and Butter Pickles
0
(0)

40 mins

1485 mins

217 calories

87
Ginger Beer recipe
EatSmarter exclusive recipe
Ginger Beer

with Citrus and Mint

3.4
(5)

30 mins

1500 mins

93 calories

75
Marinated Steelhead Trout with Mustard Cream recipe
Marinated Steelhead Trout with Mustard Cream
3
(1)

15 mins

1500 mins

107 calories

64
Green Beans with Anchovies recipe
Green Beans with Anchovies
0
(0)

1500 mins

1500 mins

129 calories

96
Strawberry and Bean Salad with Honey recipe
Strawberry and Bean Salad with Honey
0
(0)

60 mins

1500 mins

172 calories

83
Broad Bean Puree recipe
Broad Bean Puree
0
(0)

60 mins

1500 mins

160 calories

99
Marinated Chicken recipe
EatSmarter exclusive recipe
Marinated Chicken

with Spicy Vegetables

0
(0)

50 mins

1520 mins

255 calories

Tomatoes Stuffed with Couscous recipe
Tomatoes Stuffed with Couscous
0
(0)

20 mins

1520 mins

242 calories

79
Homemade Yogurt Cheese with Fresh Herbs recipe
Guilt-Free Delicacy
Homemade Yogurt Cheese with Fresh Herbs

and Artichoke Salad

4.5
(4)

30 mins

1530 mins

304 calories

88
Oat Bread recipe
Basic Healthy Recipe
Oat Bread
5
(10)

40 mins

1530 mins

150 calories

Lentils with Cabbage and Yogurt recipe
Lentils with Cabbage and Yogurt
0
(0)

30 mins

1530 mins

282 calories

79
Fried Shrimp with Tomato-Chile Salsa recipe
Fried Shrimp with Tomato-Chile Salsa
0
(0)

150 mins

1590 mins

383 calories

98
Kvass recipe
Kvass

Russian-style rye bread malt beverage

0
(0)

30 mins

1650 mins

370 calories

54
Creamed Cheese with Caramelized Plums recipe
Healthy Grilling
Creamed Cheese with Caramelized Plums
5
(2)

20 mins

1680 mins

285 calories

83
Spelt Bread with Sourdough recipe
Made With Whole Grains
Spelt Bread with Sourdough
4.76923
(13)

35 mins

1705 mins

122 calories

92
Mango-Chile Sorbet recipe
Mango-Chile Sorbet
0
(0)

15 mins

1815 mins

287 calories

79
Marinated Olives recipe
Smarter Snack
Marinated Olives

with Fennel, Garlic and Orange

4
(1)

25 mins

1825 mins

137 calories

White Asparagus with Vegetable Sauce recipe
White Asparagus with Vegetable Sauce
0
(0)

25 mins

1825 mins

253 calories

88
Spiced Chocolate Sauce recipe
Spiced Chocolate Sauce
0
(0)

30 mins

1830 mins

226 calories

74
Fruity Gazpacho recipe
Fruity Gazpacho
0
(0)

30 mins

1830 mins

174 calories

88
Gazpacho recipe
Gazpacho
0
(0)

45 mins

1845 mins

129 calories

92
Granita with Summer Berries recipe
Granita with Summer Berries
0
(0)

20 mins

2000 mins

185 calories

86
Italian Fish Soup recipe
Italian Fish Soup
0
(0)

20 mins

2120 mins

370 calories

93
Chocolate Dipped Crystallised Orange Slices recipe
Chocolate Dipped Crystallised Orange Slices
0
(0)

20 mins

2180 mins

146 calories

54
Pickled Eggs recipe
Pickled Eggs
0
(0)

30 mins

2190 mins

17 calories

Strawberry Salad with Chile Syrup recipe
Strawberry Salad with Chile Syrup
0
(0)

30 mins

2190 mins

162 calories

79
Chocolate Coated Candied Orange Sticks recipe
Chocolate Coated Candied Orange Sticks
5
(1)

120 mins

2640 mins

94 calories

42
Rosemary Potatoes recipe
Rosemary Potatoes
0
(0)

30 mins

2730 mins

257 calories

87
Borlotti Bean Salad with Fennel and Arugula recipe
Satisfying Vegan Food
Borlotti Bean Salad with Fennel and Arugula
5
(1)

30 mins

2850 mins

185 calories

89
Marinated Wild Salmon with Ginger and Orange Sauce recipe
Marinated Wild Salmon with Ginger and Orange Sauce
0
(0)

2880 mins

2880 mins

317 calories

87
Marinated Salmon with Mustard Sauce recipe
Marinated Salmon with Mustard Sauce
0
(0)

2880 mins

2880 mins

228 calories

75
Homemade Gravlax recipe
Homemade Gravlax
0
(0)

2880 mins

2880 mins

74 calories

79
Gravlax Skewers recipe
Gravlax Skewers
0
(0)

2880 mins

2880 mins

106 calories

75
Pickled Eggs recipe
Pickled Eggs
0
(0)

10 mins

2890 mins

158 calories

92
Graved Lox Salmon recipe
Graved Lox Salmon
0
(0)

10 mins

2890 mins

258 calories

62
Marinated Mozzarella recipe
Marinated Mozzarella
0
(0)

15 mins

2895 mins

269 calories

92
Marinated Salmon with Orange and Sichuan Peppercorns recipe
Marinated Salmon with Orange and Sichuan Peppercorns
5
(1)

15 mins

2895 mins

128 calories

74
Marinated Salmon with Orange and Sichuan Pepper recipe
Marinated Salmon with Orange and Sichuan Pepper
0
(0)

15 mins

2895 mins

128 calories

79
Radicchio Cheddar Salad recipe
Guilt-Free Delicacy
Radicchio Cheddar Salad

with pickled fruits

5
(2)

15 mins

2895 mins

358 calories

87

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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