Marinated Mozzarella

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Marinated Mozzarella
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Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 2 d. 15 min.
Ready in
Calories:
269
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie269 cal.(13 %)
Protein13 g(13 %)
Fat23 g(20 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage0.5 g(2 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E1.5 mg(13 %)
Vitamin K4.6 μg(8 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.3 mg(27 %)
Niacin3.2 mg(27 %)
Vitamin B₆0.1 mg(7 %)
Folate12 μg(4 %)
Pantothenic acid0 mg(0 %)
Biotin0.3 μg(1 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C20 mg(21 %)
Potassium63 mg(2 %)
Calcium297 mg(30 %)
Magnesium13 mg(4 %)
Iron1 mg(7 %)
Iodine113 μg(57 %)
Zinc2.1 mg(26 %)
Saturated fatty acids11.8 g
Uric acid2 mg
Cholesterol49 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
300 grams Bocconcini
8 chili peppers
8 sprigs thyme
olive oil (for filling)
How healthy are the main ingredients?
thymeolive oil

Preparation steps

1.

Drain the mozzarella. Rinse and dry the chilis, then prick with a needle several times. Rinse and dry the thyme.

2.

Add the mozzarella, chilis, and thyme to a bowl. Add enough oil to cover, then cover the bowl and refrigerate for at least 2 days before using.