Bread and Butter Pickles

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Bread and Butter Pickles
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Health Score:
87 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 d 45 min.
Ready in
Calories:
217
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie217 cal.(10 %)
Protein3 g(3 %)
Fat1 g(1 %)
Carbohydrates44 g(29 %)
Sugar added37 g(148 %)
Roughage2.8 g(9 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E0.3 mg(3 %)
Vitamin K26.1 μg(44 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.2 mg(10 %)
Vitamin B₆0.2 mg(14 %)
Folate40 μg(13 %)
Pantothenic acid0.5 mg(8 %)
Biotin2.9 μg(6 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C23 mg(24 %)
Potassium604 mg(15 %)
Calcium85 mg(9 %)
Magnesium55 mg(18 %)
Iron2.1 mg(14 %)
Iodine8 μg(4 %)
Zinc0.6 mg(8 %)
Saturated fatty acids0.2 g
Uric acid20 mg
Cholesterol0 mg
Complete sugar44 g

Ingredients

for
4
Ingredients
800 grams small Cucumber
125 grams salt
4 shallots
1 onion
600 milliliters White vinegar
150 grams sugar
4 Tbsps yellow Mustard seed
6 bay leaves
1 handful Dill
1 handful Tarragon
How healthy are the main ingredients?
CucumbersugarDillTarragonsaltshallot

Preparation steps

1.

Peel the cucumbers, cut into slices, place in a mixing bowl and cover with salt. Refrigerate overnight. 

2.

Drain the cucumbers the next day. Peel the shallots and onion and slice thinly.  

3.

Combine the white wine vinegar, sugar, mustard, bay leaves and 600 ml of water in a saucepan and bring to a boil. Add the shallots, onion and cucumbers, remove from heat and let stand for 12 hours. 

4.

Rinse the dill and tarragon, pat dry and remove the leaves. Rinse the glass jars in boiling water. Fill the glass jars with the cucumbers and herbs. Bring the vinegar mixture to a boil and pour over the cucumbers until they are completely submerged. Seal tightly and allow to cool. Store in the refrigerator. 

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